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A Personal Touch

The old adage, “Home is where the heart is,” finds a great example in one Jenks residence.

When the owners set out to build a house, they pulled from precious resources – their memories and family history.

“The design of each room is based on a memory,” the owner says, allowing meaningful details to be incorporated throughout the house.

To achieve their dream home, the homeowners enlisted the expertise of architect John Duvall and builder Tony Jordan of Jordan & Sons. The result was a multi-level stone home that blends an Old World feel with a rich, cozy comfort befitting a family. 

“We’re comfortable people, we didn’t want a museum,” the owner shares. 

It’s that natural sense of ease and belonging that dictates the beauty of the structure itself. The owners and their team selected an Oklahoma fieldstone and beam work for the exterior, which enhances the authenticity.

“We wanted the house to fit the surroundings, like the stone could’ve been pulled right up from the ground,” she says.

“They had their personal touches throughout the home,” Jordan says. Everything, including the meaningful details, Old World charm and custom cabinetry throughout the home, was meticulously planned.

That personal touch is what truly sets this home apart. By having each room designed based on a memory, the theme of the home isn’t just a style, but the family itself.

In other areas of the house, there are meaningful numbers etched in stone or glass. For instance, the homeowners had the number “1676” carved into the glass on their pantry door because that was the partial address of the home they lived in when their children were born.

“It’s just little things that other people might not notice, but they’re meaningful to our family,” she shares.

The owner commissioned a stained glass window design of her and her husband’s Scottish family crests combined and placed in the main stairwell.

“It bathes the staircase in colorful light and represents these two families coming together,” she shares.

It was important to bring the outdoors indoors for this nature-loving family. Designer Julie Kirkendall of Kirkendall Design helped create a space that celebrated the splendor of natural elements, as well as catered to the needs and interests of the entire family.

The Old World touch was brought in to again reflect bits of a Scottish manor or castle, which meshed beautifully with the outdoor elements.

The centerpiece of the family room is an impressive fireplace structure made of the same exterior stone. Above the fireplace is intricate beam work that complements the stone.

Throughout the home, every drawer and cabinet was custom built by Sullivan’s Custom Cabinetry in Tulsa, with built-in organizational features. From the master closet to the workroom, every thing has a place.

The workroom features a zinc countertop, a series of apothecary drawers and cabinetry as well as a wrapping station complete with rods for each roll of paper.

Every space is designed to facilitate the close-knit family and their friends spending time together.

“We can have a party of 30 and no one leaves the kitchen,” the owner, an avid cook, says.

Complete with a cooking, baking and cleaning station in addition to a farmhouse sink with all the mainstays close at hand, this kitchen lacks for nothing, including style. From the stone flooring to the brick ceiling the space exudes charm.

Even when they play, it’s still as a family.

“We play year-round competitive basketball and my husband helps coach, so they could either be at the gym all the time or we could create the space here,” she says of the indoor court.

Be it in the personal details or the functional organization, from top to bottom this home reflects the rich history of a family and most importantly the family itself.

Bank On It

Ken Fergeson is chairman of National Bank of Commerce. He bought the bank from then-owner John Gover in 1985, and has since overseen the expansion of the bank to nine locations statewide. He is a past chairman of the American Bankers Association and is active with the Oklahoma Bankers Association. Fergeson is also a well-known advocate of the arts and creativity in Oklahoma.

When I was in college, I determined agriculture wasn’t getting enough money, and I was thinking about ways to steer more money toward agriculture. I decided to go to work at a bank after graduate school. Liberty Bank in Oklahoma City hired me straight out of college. Being a native of Texas, I always say I was their token Texan.

I worked at Liberty Bank for eight years, then moved to Enid to run a loan portfolio. An old customer of mine, John Gover, was looking to sell his bank, which was started by his father. He asked if anyone wanted to buy it, and I said, “I do.” I didn’t have any money, but I used to loan money to people to buy banks, so I used every trick I ever learned. I issued preferred stock, ventures, sold my house, got a loan from another bank, even borrowed all the money in my children’s college funds.

National Bank of Commerce’s original location was in Altus. We first expanded into Enid, then to Kingfisher, Oklahoma City and into Tulsa. As chairman of NBC, I review all loans that are made in the bank along with lending activity, statements, how much money we have, how much we have to loan and invest. I spend time talking to the bank presidents, to CFOs who do the investments and to accounting.

My passion for arts came after I moved to Altus and began serving on lots of local boards, like the Shortgrass Arts and Humanities Council. My involvement in statewide and national organizations was more about economic development. I used to go on recruiting trips to California with Congressmen. I would ask these companies to build facilities in southwest Oklahoma, but they would ask me, “Do you have symphony? Theater? Higher education?” They never asked about taxes or other financial factors. It was always about how their people would feel living there.

The arts and humanities really matter. Americans For the Arts now has economic data to support these theories. We can prove that the arts pay. I have gotten involved in the arts from an economic standpoint, but I learn more from them than they get from me.

Laws of the Land

If you’re one of those people who gets bored at work and spends your entire day surfing the internet, I have two things to tell you. The first is thank you. Because of your laziness and lack of productivity, I’m able to live an enjoyable life as a stay-at-home blogger. The second is to perform a search for weird Oklahoma laws. You’ll be surprised what you’ll find.

However, if you’re one of those loyal, hardworking employees who doesn’t waste away your day online, you may never get a chance to read about some of our state’s bizarre laws. That’s why I decided to do you a favor and share seven of the weirdest I found online. In all honesty, I’m not sure if they are real or just urban legends, but they were found on a random internet webpage. Those things are never wrong.

It is against the law to read a comic book while operating a motor vehicle. Sure, you can legally text, tweet and stalk your ex-boyfriend on Facebook while driving, but you can’t read a comic book. That’s silly. That said, if you’re ever caught breaking this law, just inform the officer that you’re reading a graphic novel. He may make fun of you, but at least you won’t get a ticket.

Whaling is illegal. I think this is a good law. Even though we don’t have any known whales within our border, if one ever does show up, we don’t want some yahoo on Grand Lake shooting it with a harpoon. That would be gross.

Clothes may not be washed in birdbaths in Wynona. With the threat of the bird flu, this makes sense. Know what doesn’t make sense? Living in Wynona. When the name of your town makes people think of the masculine Judd, it’s probably time to move.

Fish may not be contained in fishbowls while on a public bus. Maybe if this ordinance were lifted, more people would use public transit. Wait, we live in Oklahoma. Nobody uses public transit.

It’s against the law to walk backwards in downtown while eating a hamburger in Oklahoma City.  Pfft, like Oklahomans walk anywhere. Besides, it’s really hard to walk backward and dip your burger in ranch dressing, anyway.

In Bromide, it is illegal for children to use towels as capes and jump from houses pretending to be Superman. This law is weird. Were the kids genuinely pretending to be Superman or where they upset that they lived in Bromide? Considering the town is named for a 19th-century sedative, I’ll go for the latter.

Women may not gamble in the nude, in lingerie, or while wearing a towel in Schulter. This law is just dumb. Women should have the freedom to wear whatever they want (or don’t want) when gambling at a casino…or my home poker game.


Read Patrick’s other Oklahoma outrages at www.thelostogle.com.

Alterna-Bubblies

With the exception of eggnog, no other adult holiday beverage is as associated with the holidays as Champagne. But many feel that Champagne – the appellation given to sparkling wines produced exclusively in the Champagne region of France – is costly, confusing and stuffy.

Today, though, savvy oenophiles can enjoy the crisp, bubbly joy without the cost and complexity thanks to domestic and foreign alternatives.

Sparkling wines from the US (“New World Sparklers”) are fair alternatives with broad pricing. Expect to spend $20-$30 for a solid sparkler for your holiday festivities.

Prosecco is a well-known Italian sparkling wine, generally sweet but less complicated than Champagne. It’s a ubiquitous component of the Bellini and is used in other cocktails. It’s made from the Charmat method and not intended for long-term storage. You’ll want to determine which wine you prefer and if you lean toward dry, extra dry or brut. But that’s not hard since decent Proseccos can be found for $15 and up. Opt for those marked with a “DOC” or “DOCG” as good indicators of quality.

Cava is a Spanish wine similar to Prosecco. It also comes in various levels of sweetness and is meant to be consumed, not aged. Although often less common than Prosecco, it also comes in a broad range of price points with the less expensive usually being sweeter.

Simply Healthy

The holiday season brings to us what I call “feasting,” with all the gatherings laden with sweets and consumption of our traditional family-favorite dishes. Many people will gain up to six pounds during this season from overindulging, stress and lack of exercise. Stress causes cortisol levels to soar, which can lead to insulin resistance and weight gain. The good news is that exercise will improve insulin resistance and stress. By monitoring consumption of extra calories, along with some willpower, one can prevent unwanted weight gain. Moderate indulgence in these holiday treats may help curb the dreaded six.

Egg Nog

1 c. 60-calorie Almond Breeze milk
1/4 c. egg beaters
1/4 tsp. vanilla
1/4  tsp. rum-flavored extract

Mix ingredients in a blender until frothy. Sprinkle with nutmeg before serving.

One glass: 91 calories, 7 g. protein.

Fiber Treats

4 squares of 72 percent cacao dark chocolate
2 c. (or 58 pieces) Kashi Cinnamon Harvest squares
Sprinkles

Melt chocolate in microwave. Dip one side of each cereal piece in the chocolate and flip onto a plate, chocolate side up. Sprinkle colorful sprinkles and chill for 10 minutes in refrigerator.

14 squares: 122 calories, 3 g. fiber, 3 g. protein, no sodium.

Bearing The Burden

In today’s society, appearance holds the utmost value. Skin, the body’s largest organ, is a reflection of both health and attractiveness. Skin conditions are among the most commonly occurring health problems on a worldwide scale, and they can have tremendous psychological, social and even financial effects on individuals. The good news is that most common skin conditions are treatable, leaving little if any impact.

Acne

No matter what you call it, acne can be an aggravating and unrelenting condition. While people of all ages develop acne, the part that hormones are thought to play in the condition causes teenagers and women who are either pregnant or experiencing their menstrual cycle to be the most commonly affected.

“In the majority of males, acne burns out in their early 20s, with the exception of back and chest acne. Unfortunately women aren’t always that lucky,” says Dr. Lawrence Gregg of the Tulsa Dermatology Clinic.

Commonly-held misconceptions are that chocolate, greasy foods and even dirt are factors in the development of acne. Experts say that hormones, bacteria, heredity and the use of certain medications are large factors in causing mild to severe acne.

The good news is that the majority of acne can be treated with over-the-counter medication. Experts recommend that if the condition is affecting social interaction and self-esteem due to skin damage and scarring seeking the attention of a qualified dermatologist could be called for. If consulting a dermatologist is needed, “most acne can be treated within a 16-week period with topical or systemic treatments,” says Gregg.

Topical medications containing benzoyl peroxide or antibiotics are most commonly prescribed. In cases of severe acne, oral antibiotics or isotretinoin is prescribed in order to reduce bacteria and inflammation.

Psoriasis

Affecting more than 7.5 million people, psoriasis is the most prevalent autoimmune disease in the United States. The Tulsa Dermatology Clinic sees an average of 20 patients per week for psoriasis alone. The condition is considered to be a chronic disease characterized by small, silvery scales, dry or cracked skin and, in severe cases, swollen or stiff joints.

The cause of psoriasis is related to the immune system and environmental factors that interact with those affected. In normal bodily function, the T-cell, a white blood cell, fights off infection and disease. In the case of a body affected by psoriasis, the T-cells attack healthy skin cells, causing an increase in both healthy skin cells and T-cells. This in turn causes a build-up of dead skin and white blood cells because the body does not have time to slough them off in a natural process.

Psoriasis manifests in several forms, including plaque psoriasis, the most common form of the condition, which causes painful, red, raised scaling lesions that occur all over the body, including the mouth and genitals.

Psoriasis is a severe, recurring condition in which several complications like social isolation, low self-esteem, depression and fluid and electrolyte imbalances can occur. For these reasons, Gregg recommends that individuals seek regular treatment from a qualified physician.

“Effective treatments for psoriasis are a combination of light therapy and systemic medications,” he says. “Thankfully, most cases are fairly mild and can be controlled with regular treatment.”

Rosacea

Rosacea is a skin disease that causes redness and pimples across the cheeks, forehead, chin and nose. Commonly referred to as “adult acne,” this condition affects a reported 16 million Americans.

“Rosacea is commonly seen in individuals of Celtic ancestry and between the ages of 35 and 78,” Gregg says.

Common symptoms of rosacea include a flushed face, red bumps appearing across the nose, cheeks, forehead and nose; tiny, red veins that have the appearance of spider webs; dry, irritated eyes and stinging facial skin.

Consistent medical treatment is recommended for this condition to prevent worsening of the disease.

“Treatments containing a sulfate agent, metro-gels, metro-lotions, and systemic medications are generally successful,” Gregg says.

Beat The Fatigue

Wouldn’t it be nice to work in a culture that believed “nap time” should be adhered to even after kindergarten? Latin countries get it right with daily siestas; unfortunately, that’s not an option for the US workforce.

“Before turning to food, there are a number of things you can do for a lift,” says Suzanne Forsberg, RD/LD, with St. John Healthy Lifestyles.

“Stand up, place arms over your head, and stretch while taking deep breaths: This will help oxygenate your body and brain. And try laughing,” she continues. “A good laugh is like your heart is jogging. Laughing reduces stress hormones, changes our perspectives, and connects us with others.”

Here are some other easy ways to ward off energy lulls in your day.

Drink more water. According to Dr. Shawna McCalip, a physician with Utica Park Clinic, the first thing to do for fatigue is make sure you are hydrated.

“Most people do not drink enough water,” says McCalip. “Getting into the habit of having a refillable water bottle with you at all times greatly increases the likelihood that you will drink more fluids.”

Eat throughout the day. Instead of eating three large meals, eat small meals throughout the day. This will help keep your blood sugar stabilized and provide energy in a more consistent way. McCalip and Forsberg agree that intake of caffeine and chocolate should be limited. Both energize and sharpen the mind – temporarily; however, they recommend portion control because of caffeine/sugar highs and lows and the energy roller coaster that follows.

Eat smart. McCalip recommends that meals be made up of low-fat items, complex carbs and a protein source.

“Think an apple and string cheese or Greek yogurt with a few tablespoons of nuts,” says McCalip.

Get up and move. While it may feel counterintuitive to exercise when fatigued, it can actually release endorphins and flood your body with much-needed oxygen. Just five minutes of revved up activity will leave you energized and focused.

“Hit the stairs, do wall push-ups, walk around the parking lot or simply stand up and sit down several times in your chair,” advises Forsberg.

Steer clear of energy drinks. “Energy drinks have been linked to a number of serious complications including an increased risk of heart attack and stroke – even among young and healthy individuals,” warns McCalip. “Other side effects are jittery sensations, diarrhea, nausea, palpitations and irregular heartbeat and lightheadedness.”

Take your vitamins. While there is no direct evidence of increased energy with vitamins such as B12, anecdotal stories abound.

“Vitamin supplements in moderation are potentially beneficial and are not dangerous,” says McCalip. “However, the practice of ‘loading up’ with large doses of vitamins doesn’t increase health or improve energy. What it does do is create expensive urine as your body filters out the excess.”

If all else fails, try re-fueling.

“Snacks are usually high in sugar, fat and salt, so I avoid typical snack foods. I like to think of a boost as ‘fuel’ for my body,” says Forsberg. “So I choose between eating a honey straw (15 calories), eating a 500-milligram chewable vitamin C tablet (15 calories each; limit two daily); or eating a glucose tablet (15 calories), followed by a 16-ounce cup of water.”

Bottom line: The keys to increasing energy include staying hydrated, steering clear of high-fat/high-sugar foods, and exercising – just 20 minutes a day can make a significant difference in your health and energy.

Safe And Secure

With a smartphone, iPad or laptop, you can remotely monitor and control virtually every electric and electronic device throughout your home interconnected with a fully automated security system. A “smart house” system provides more benefits than just outsmarting the crooks.

“When I arm my system, it automatically adjusts the thermostat, turns off the lights and locks the doors,” says Josh Jones, general manager of TnT Security Systems. And parents can even receive an automatic text or email when their children get home from school, he adds.

According to Clint Morrison, vice president of Advance Alarms, the options of today’s systems are so extensive that homeowners can even monitor their home’s back-up generator.

“If the generator powers up, we are notified that the home has had a power outage,” says Morrison.

Cellular transmission and wireless components are the two driving innovations in current automated systems providing a new level of control, accessibility and connection with the home. This eliminates the need for a traditional telephone landline and opens endless possibilities for remote 24/7 access to your home and family.

Jones recalls a recent trip to Oklahoma City.

“A workman needed to get inside our home. I was able to disarm the alarm system and unlock the door, all from 100 miles away,” says Jones.

Safety concerns beyond the typical home invasion or break-ins are also addressed with automated home systems by integrating heat monitors, smoke detectors, carbon monoxide monitoring and even flood detection.

Morrison says they often install a flood monitor in kitchens.

“A small leak over time can damage wood floors, so this provides peace of mind,” he says.

It’s all about lifestyle management. Video surveillance cameras can be placed throughout the property and live streamed while at work. Forgot to turn off the lights? No problem. Plus you’ll never have to arrive home to a dark house. And because the system is synced to the homeowner’s zip code, text messages are sent whenever there is a severe weather alert.

A home automation system can also provide peace of mind and convenience for families when at home. In addition to controlling lights, locks, thermostats, appliances and even window coverings, activities around the house can also be monitored, such as when certain doors open, notifying parents when children go in or out.

Technological innovations have made safeguarding your property and family not only convenient but also affordable. Both locally owned security firms work with individual clients to customize their security needs within budgetary guidelines.

“Systems can be set up for as little as $200,” explains Jones.

“A few years ago, typically only houses in the million dollar range would install whole house systems. Now the technology is available for homes of all prices,” says Morrison.

In fact, the new systems can even help offset the small monthly monitoring fee by saving the homeowner money with lower utility costs by controlling the thermostat and lights when no one is at home.

Keeping your home safe and secure is now affordable and convenient.

Punk Pillow Fight

Rebellion is always a staple in youth culture, but these days, punk music isn’t all about being angry and stickin’ it to the man. Like with every genre, things change and the energy evolves into something fresh and new.

For anyone with a taste for the aggressive and gritty, but who may not be ready or willing to knock someone around in a mosh pit, they may want to consider checking out Broncho, an Oklahoma band with a punk rock flair that is quickly progressing into something more.

“A Broncho show is kind of like the pillow-fight version of a mosh pit,” frontman Ryan Lindsey says.

“I don’t think that making a point through songs should be all about somebody being mad. I like to laugh about things a little bit. I like the humor aspect of music.”

Along with band members Nathan Price, Ben King and Johnathon Ford, Lindsey has taken what was initially a songwriting side project and created a band with a contemporary punk sound that both captures and defies the attitude of an era.

Broncho’s 10-song debut, Can’t Get Past the Lips, has been said to have echoes of The Replacements, Iggy and the Stooges and The Ramones, but there’s also a lighter element to it, stemming from a prominent Buddy Holly influence, that makes the music appealing to music lovers of rock and roll and indie pop.

“We’ve had good luck with our audiences. People that show up to our shows are from all over the map. There are some older people that were around for the first punk wave, younger kids that are just trying to get into anything, hipster kids, rock and rollers… it’s a fun challenge trying to entertain all of those different people and make the songs make sense to anyone who wants to listen to them,” Lindsey says.

From shows to parties to the Norman Music Festival, Broncho has garnered popularity statewide and, over the past couple of months, has begun playing the regional circuit, from Dallas and Austin to Chicago and St. Louis.

Currently laying the groundwork for an upcoming new album, Lindsey anticipates building on Broncho’s sound with his band mates.

“It’s not going to be wildly different, but it’s definitely a progression. There are people in the band now and we’re all writing songs together this time. It has definitely turned into a pretty fun situation.”

From Oklahoma to the NHL

Matt Donovan, 21, is the first native Oklahoman to be a first-round National Hockey League (NHL) draft pick. Donovan began skating and playing hockey in Oklahoma City before leaving the state at 16 to pursue his hockey career. Moving up the ranks from Triple-A to the Junior League to college and Olympic teams, Donovan was drafted in 2010 by the New York Islanders and is now playing for their minor league affiliate, the Bridgeport (Connecticut) Sound Tigers.

Oklahoma Magazine: Matt, growing up in Oklahoma, how did you come to play hockey?
Matt Donovan: My dad helped run the Iceland Sports Center in Bethany when it was still open. Now he runs Blazers Ice Centre in Oklahoma City. I grew up watching the Blazers games.

OM: You were born and raised in Edmond, moved to Dallas when you were 16 to play Triple-A, then to Iowa to join the Cedar Rapids RoughRiders, then you joined the Denver Pioneers college team, and now you are playing in Connecticut for the Bridgeport Sound Tigers. That’s five cities in five states in six years. How do you like moving around so much?
MD: I don’t mind it. It’s kind of cool being in new places every year or two. I’ve loved every place I’ve been.

OM: Do you still consider yourself on Oklahoman?
MD: Yes. My parents still live in Edmond. I come back every summer for three or four months. I still love Oklahoma.

OM: You joined the Bridgeport Sound Tigers in time to suit up for the last few games of the 2010-2011 season. Did you get much playing time?
MD: I played six games at the end of the season, after our season ended in Denver. I got a lot of playing time. They put me in a lot of different situations. I think they just wanted to get my feet wet. I think I did pretty well those last six games.

OM: How does the pro game compare to college-level hockey?
MD: This is a lot faster. You have to make your decisions with the puck a lot quicker. The guys are grown men, they are not college kids. They are bigger and faster.

OM: Twenty-one years old and brand new to the pros. Do you feel like you are fitting in well with your teammates or do you sometimes still feel like a kid?
MD: I’m fitting in pretty quickly. We actually have a pretty young team. A lot of the guys are around my age. I don’t even know if we have any guys in their 30s.

OM: You finished two years at the University of Denver before the Islanders signed you. Do you plan to finish college?
MD: My parents are kind of bugging me about taking classes and working for my degree. Eventually I’ll start taking classes. I’m considering a degree in business management or criminology.

OM: We know you love hockey, but we have to ask. Are you a football fan? What teams do you root for?
MD: I love football. I root for the Sooners, obviously. I also root for OSU. My girlfriend goes to Oklahoma State.

OM: You live in Connecticut and your girlfriend is in Stillwater? That’s truly a long distance romance.
MD: We’ve been dating for almost two years now. We’ve known each other since middle school. It’s tough, but it works.

OM: Well, you are now in your first full season of pro hockey. Does this feel like the “big year?” What are your goals for this year?
MD: I’m hoping this is the first year in a long professional career. I’m just working my hardest, just the way I’ve grown up. Hopefully I’ll be called up [to the Islanders] sooner or later this year. I wouldn’t have signed if I didn’t think I had good chance of playing in the NHL this year.