Debi Turley

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A Marathon, Not a Sprint

Just the thought of running a marathon can be intimidating. Whether you love running and just haven’t had time to participate in an event, or...

Axe-actly Right

Oklahoma played host to a unique type of competition in April when it welcomed the World Axe and Knife Throwing Championships. The four-day event at...

Mitigating Risk

‘Tis the season for flooding … and according to the Oklahoma Insurance Department, the average claim for flooding in 2021 was $44,050. And remember –...

A Summertime Paradise

Saying that Eufaula has almost everything a resident or tourist would want may seem like an exaggeration – but is it really? Case in point:...

(Don’t) Let It Burn

You’re look out your window on a dry summer day and catch a glimpse of smoke. Only a few minutes later, a full-fledged fire is...

Good Manners Open Doors

In a world where information is at our fingertips and virtual meetings are the norm, it is vital to have a grasp on general etiquette...

Staying Prepared

If you see someone experiencing a cardiac event, calling 911 may not be enough. But what else can you do to help?  “Accidents and emergencies...

Lofty Goals to Healthy Habits

With a new year upon us, many people are stopping to take inventory and formulate new goals. To achieve any objective, it is often necessary...

Mood-Boosting Foods

Wouldn’t it be nice if we could just eat our way into great moods, all while remaining healthy? Well, recent research claims that goal is...

Holiday Decor Safety

Practicing a few holiday decorating safety tips can go a long way towards keeping the “joy” in this joyous season. District chief Scott Douglas of...