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Katie Williams
Posts
Welcome To Boomtown
The Oil Capital of the World has finally found its vision for the future.
What is Your Body Telling You?
If you’re listening, your body will often present clues to an underlying health condition.
Forever Young
Oklahoma Magazine looks at the myths and reality about aging and how you can prepare now to be your best in old age.
Be Good To Your Heart
Heart disease kills a woman every minute. Four times as many women succumb to heart attacks, strokes or other related events as do to cancer....
Go Fish
Adding omega-3 to your diet can foster a healthy heart.
Forever Fit
Living a healthy lifestyle is attainable at any age.
