Downsizing Hacks

Ever wondered if you just have too much stuff? Or, on the flip side, maybe too much space? If either of those thoughts have crept into your mind, you’re probably right. But there are ways you can work through it and experts who can help. According to Sharyn Willard, owner of Mature Transitions of Tulsa, the issue is common, and...

Scene

Neonatal intensive care units (NICU) care for the tiniest patient population – newborn babies who are born prematurely or with other serious medical complications. “Some of the most difficult decisions regarding life and death are made in the NICU,” says Craig Anderson, D.O., a neonatologist with Ascension St. John Medical Center in Tulsa. Anderson explains that while there are heroic celebrations...

A Fresh Start

Physical Health: Reaching Your Goals When beginning a new exercise routine, you may have specific goals in mind. Maybe it’s to lose weight, build strength or improve your overall health. Stillman Brown, an outpatient physical therapist with Ascension St. John in Tulsa, says all exercise is good exercise, but depending on your goals, certain activities are better for the outcomes...

Oklahomans of the Year

To ensure any effort succeeds, a leader must emerge to pioneer the way. Someone intelligent and driven, but also kind, charismatic and trustworthy. Oklahoma has a multitude of such leaders – people who are passionate about our state and those within it. They are transforming Oklahoma through their work, whether it’s in healthcare, government leadership, law, education, tribal affairs...

Things to Do in 2025

It’s no secret: January brings with it the post-holiday blues. Families and friends return to their daily routines, Christmas decorations are stored away, and resolutions made during cheerier moments now feel a little unrealistic. We’ve all been there. If you’re caught in the slumps, looking ahead might lift your spirits. The coming year is packed full of ground-breaking developments,...
Planning: The Timeline With so many things to do and little time to do it, your wedding check-list should be prioritized by importance, but also by urgency. Some items need to be tackled immediately, while others can sit on the backburner for a bit. The following is a suggested timeline.  A year or more in advance: Determine your budget – This is...

Feeling Inspired

All photos courtesy the designer unless otherwise marked

Heaven in a Slice

All photos courtesy the respective bakery

The Power of Flowers

All photos courtesy the respective florist