Memorial Day in the United States is often conflated with the first big trip to the lake or a random day off from work – but its significance extends far beyond that.  “Memorial Day is based upon Major General John A. Logan of the Grand Army of the Republic (GAR) establishing ‘Decoration Day’ as a day to decorate the graves...

Never a Dull Moment

Discover the natural beauty and rich history of the Arbuckle Mountains in Davis, where Turner Falls Park sits waiting to be explored and other nearby attractions like Pecan Valley Inn, the Arbuckle Historical Society Museum, Collings Castle and the 777 Zipline provide a perfect blend of relaxation and adventure. Turner Falls Park features a stunning 77-foot waterfall, caves, hiking trails...
The Complexities of Women’s Healthcare Both women and men suffer from many of the same illnesses and diseases. However, some conditions affect women more than men, such as osteoporosis, strokes and Alzheimer’s disease. While hormonal factors and longer life expectancies can play a role, there are also unique traits within the female body that require specialized healthcare and medical treatment. “Women...

Empowered Together

Obstacles Female Business Owners Face Women have made significant strides as business owners and entrepreneurs in the last five years. Between 2019 and 2024, women-owned businesses increased by 17%, generating $3.3 trillion in revenue nationally, according to the 2025 Impact Report by Wells Fargo.  Despite these advancements, gender inequity still exists. Securing funding is one of the biggest hurdles that women...
"OKLAHOMA, where the wind comes sweepin’ down the plain / And the wavin’ wheat can sure smell sweet / When the wind comes right behind the rain!" Yes, yes – we’re sure you’ve heard our state’s iconic song, but do you know when and how Oklahoma was founded? How about some of the state’s most influential figures and key historical...
Helping Beginning Investors With so many resources now available – from social media to podcasts and even artificial intelligence – you might say new investors have a wealth of financial information at their fingertips. While accessibility is a good thing, finding credible sources that have your best interest at heart can be tricky. “I think the key word is ‘trust,’” says...

Holy Smokes!

For as long as humans have wielded fire and meat, barbecue has existed – born as a practical cooking method, forged into a cultural commonality across continents, refined by technology and globalization, yet forever anchored in its primal, simple technique. Oklahoma is home to hundreds of BBQ restaurants and thousands of passionate pitmasters. We talk to a few of...

Hefner Grill

Described as a “fresh twist on seafood accompanied by a premier lakefront view,” Hefner Grill on the shores of OKC’s Lake Hefner presents a timeless vibe, sophisticated cuisine and a service-driven staff . Hefner Grill is open seven days a week for lunch and dinner, with brunch service on Saturday and Sunday. The all-day menu, which offers variety without overwhelming...
One of Tulsa’s best kept (and most delicious) secrets, Rengang and Co. offers authentic Indonesian cuisine from James Beard Award semifinalist Indri Bahar.  Start your experience off on the right foot with mouthwatering appetizers, including broccoli and meatball soup, martabak (deep fried, beef-filled pancakes) and bakso bakar – grilled beef meatball skewers. Other jajanans, or snacks, include beef broth soup,...
The pre-COVID era was drawing to a close when Erik Reynolds, who helped kick-start Tulsa’s fine dining renaissance when he opened Smoke on Cherry Street eight years before, decided to build a branch of the restaurant in Owasso. “My partners bought the property,” Reynolds recalls. “It was big enough for two restaurants, and we had to come up with something...