It’s not a bit easy to sum up Don White’s long and impressive career as a singer, songwriter and musician in a phrase or two. But “not necessarily Nashville” and “music with a groove” fit the bill as well as any others.
Those also happen to be the names of the two radio shows he’s done for stations in the...
Not to be confused with Singapore Slings (the fruity, gin-based adult beverage), this article is all about the exotic island nation of six million located on the southern tip of the Malay Peninsula between Malaysia and Indonesia, just north of the equator.
The name derives from the Sanskrit words singa (lion) and pura (city), supposedly the result of an early...
Heart disease remains the leading cause of death in U.S. adults, reports the Centers for Disease Control and Prevention, with a person dying every 33 seconds from cardiovascular disease. Known as a ‘silent killer,’ symptoms of heart disease often go unnoticed.
“Heart issues often begin with subtle symptoms that can easily be overlooked,” says Matt Wilkett, D.O., a cardiologist with...
Aging well requires thoughtful choices. We offer some tips on how to balance activity, diet and social engagement in order to enjoy life’s simple pleasures without compromising your well-being.
Healthy and Active Living
Staying physically active is crucial as one ages, but it’s equally important to avoid overexertion.
“Research shows that moderate, consistent exercise improves cardiovascular health, reduces the risk of...
Most people have certain colors they gravitate towards when choosing their clothing, but did you know there’s usually a reason behind this predilection? The combination of the colors we wear, our skin tone and our hair color can make or break whether an outfit complements our overall look or causes us to look washed out. This is where color...
Tishomingo, Oklahoma, is the kind of place where your possibilities are endless. You might run into country music superstar Blake Shelton at his bar and nighttime hotspot, Ole Red Tishomingo. You may find intriguing artifacts at world-class museums, or wander the Tishomingo National Wildlife Refuge. The town is also the Chickasaw Nation’s historic capital and the heart of the...
Dermatologists, plastic surgeons, physician assistants and other aesthetic experts discuss what’s trending in the field, tips for the best injectable experience and why anti-aging efforts are starting younger and younger.
What’s In: Regenerative Aesthetics
As individuals continue to desire a more youthful appearance with minimally invasive treatments,‘regenerative aesthetics’ provides an optimal solution. This term encompasses a variety of nonsurgical treatments that...
Striving for and obtaining a higher education degree is rewarding and surely worth the effort – but can also be expensive and overwhelming. Luckily, leadership at area colleges and universities are determined to help students succeed, no matter their academic goals. We talk with experts across the state about the pros and cons of standardized testing scores for admissions,...
The Private School Guide presents an easy-to-understand chart that highlights several private elementary, middle and high schools in Tulsa and OKC. Explore student/teacher ratios, tuition rates, foreign language offerings, religious affiliationsand more.
Health insurance is a topic that few people want to discuss, but everyone should consider from time to time. In fact, having some basic knowledge of the subject is vital when making informed healthcare decisions.We sit down with the pros to explore the ins and outs of the industry, helping you consider your myriad options.
Knowing What’s Available
It’s important to...
