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A Comprehensive Holiday Activity Guide

Raise Your Voice A big fan of holiday tunes? Spread some joy by singing them in a caroling outing with friends or family.  Pro tips: Pick a handful of easy songs to memorize – from “Jingle Bells” to “Grandma Got Run Over by a Reindeer.” Ensure you’ve got a good range, from classics to more modern fare. An ideal time to go...

Keep the Spirit Alive

It’s that time of year: The holidays are over, bills and cold weather creep in and you may feel down. It seems easy to give in to the temptation of lying on the couch and binge-watching TV, but studies show that inactivity during the winter months can lead to depression and the ever-dreaded weight gain. Instead of becoming a couch...