77.5 F
Home Tags Office

Tag: office

On Your Feet … Get Moving

Unless you still have youthful exuberance, you likely experience creaking, groaning joints while extricating yourself from a lengthily occupied chair or couch. This happens to everyone at some point, but, when sedentary periods become extended, it’s time to consider the sobering effects on the body. Jimmy Robinson, director of physical therapy with Oklahoma Sports and Orthopedic Institute in Oklahoma City,...