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Bonnie Rucker
Posts
A Treasure in the Wichitas
In a tranquil setting nestled in the Wichita Mountains in southwestern Oklahoma, the Holy City of the Wichitas has told a story for nearly 100...
A Hidden Legacy
Take yourself back to the last decade of the 19th century, in what would become the state of Oklahoma – which was then divided roughly...
A Grape Escape
A glass of wine to relax after a long day, or as a nice complement to a meal, is one of life’s simple luxuries. The wine-making...
Right on Target
Unlike some of the more visible team sports, clay pigeon shooting sports may be new to many. They consist primarily of three types: skeet, trap...
Paving Progress
The Bankhead Highway, named for long-time Alabama legislator and good roads advocate John Hollis Bankhead, begins in Washington, D.C. and culminates in San Diego, Calif....
A Man of the People
Among several other –perhaps more recognizable – titles, Tulsa’s Sean Kouplen is an author. His third book, The Abundance Mentality, highlights the importance of pouring...
Getting Up to Speed
“It's a true family sport. We create a big family with all the other racers ... It's just a good, fun atmosphere.”
Active Years
Exercise: the Antidote to Aging Balance and connection make life sweet, and as we begin to age, this truth becomes even more important. Older adults...
Red Dirt Strong
Coleman Proctor, five-time National Finals Rodeo qualifier in team roping, describes rodeo as a sport that was born out of everyday jobs. An exciting world...
The Wave of the Future
While virtual reality has been around for decades, it has only recently hit its stride in the entertainment realm. A closer look into the rise...