Debi Turley

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Lofty Goals to Healthy Habits

With a new year upon us, many people are stopping to take inventory and formulate new goals. To achieve any objective, it is often necessary...

Mood-Boosting Foods

Wouldn’t it be nice if we could just eat our way into great moods, all while remaining healthy? Well, recent research claims that goal is...

Holiday Decor Safety

Practicing a few holiday decorating safety tips can go a long way towards keeping the “joy” in this joyous season. District chief Scott Douglas of...

Curbing Cravings

As the holidays come around the bend, you may find yourself thinking more often about pecan pie, turkey, stuffing or Grandma’s homemade fudge. But is...

No Tricks, Just Treats

It’s Halloween night. Your kids are dressed up, excited and raring to go. But how do you keep these enthusiastic trick-or-treaters safe? “For smaller children,...

Scooting Safely

If you’ve ever seen someone gliding past you on an electric scooter, looking like they’re having the time of their lives, you are not alone....

Reflecting Your Best Self

When you’re curating a professional online presence, it’s important to remember that the internet remembers everything you post – the good, the bad and the...

A Department That Cares

If you’re looking for a program that can assist with enjoying life to the fullest while better functioning with disabilities, the Oklahoma Department of Rehabilitation...

The Art of Parenting

It’s Tuesday and your child’s mood and needs seem to be completely different from yesterday’s – or last week’s, for that matter. Parenting can be...

Celebrating Safely

Fireworks season is upon us, and Oklahomans are urged to celebrate, have loads of fun and most importantly, stay safe. “Leave fireworks to the professionals,”...