Emily Ramsey

Soda is increasingly linked to health problems and risk of disease.

Sitting at a desk for long periods of time can cause poor posture and pain.

Experts agree that we eat too much refined sugar.

Stilettos may look glamorous, but they could be the culprit of immediate and long-term pain.

Several months ago, nutritional guidelines were set forth to create a picture of how to eat right. Is it a feasible plan?

Many do it for different reasons, but is it always good for you?