Katie Williams

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Welcome To Boomtown

The Oil Capital of the World has finally found its vision for the future.

What is Your Body Telling You?

If you’re listening, your body will often present clues to an underlying health condition.

Forever Young

Oklahoma Magazine looks at the myths and reality about aging and how you can prepare now to be your best in old age.

Be Good To Your Heart

Heart disease kills a woman every minute. Four times as many women succumb to heart attacks, strokes or other related events as do to cancer....

Go Fish

Adding omega-3 to your diet can foster a healthy heart.

Forever Fit

Living a healthy lifestyle is attainable at any age.