Tracy LeGrand

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Hitting Your Target

Hunting wild game has evolved from an ancient tradition to the formal process it is today, replete with licenses, formalized hunting seasons and more than...

Entering Barbecue Country

Getting Started Growing one’s skills at the grill is attainable through trial and error – and other resources such as online classes from the major...

The Gains of Gambling

In 2018, the U.S. Supreme Court cleared the way for states to legalize sports betting, and on any given weekend, the activity generates big bucks...

Preparing for Major Modifications 

Getting Started When it comes to remodeling projects – from the upgrades of the corner of one room to an entire house gutting – the...

Home and Garden 101

Trends In-Home   Holistic design as homage to nature, along with eco-conscious use of materials, are leading the current home trends. Examples include open atriums...

Adapting to the Times

Preparing for Life After High School Preparing students for life after high school is a continuing and evolving effort, with various methods and tools such...

Elevating the Arts

Stillwater’s McKnight Center for the Performing Arts presents a world-class evening of music by the Chicago Symphony Orchestra on Jan. 28. The evening’s program including...

Oklahomans of the Year

By Tracy LeGrand and Faith Harl Harvey Pratt Forensic artist in law enforcement, artist  Cheyenne and Arapaho artist Harvey Pratt has assisted in thousands of...

Becoming the Purr-fect Pet Owner

Popular Breeds “The most prevalent dog breeds now are, in my experience, the Pitbull/Pit mix dogs,” says Mark Appelbaum, DVM, of Tulsa’s Appelbaum Animal Clinic....

Plato’s Provisions

There’s no need to be vegan to appreciate Plato’s Provisions, a curated, Saturday-Sunday, plant-based mobile kitchen. A diner favorite is the Cubano special with vegan...