Heart disease continues to be the No. 1 killer of women and men in the United States; someone dies every 33 seconds in the U.S. from cardiovascular disease, according to the Centers for Disease Control and Prevention.
“Coronary artery disease is the leading cause of heart disease in the United States,” says Usman Baber, M.D., OU Health Director of Interventional...
With a new year upon us, many people are stopping to take inventory and formulate new goals. To achieve any objective, it is often necessary (not to mention easier) to first form new habits that will push us all in the right direction.
But how can lofty goals become second nature habits?
Psychology Today informs us of the obvious: as human...
Within Oklahoma’s some 70,000 square miles lie an array of wonders kindly provided by nature’s hand. One of the more spectacular offerings is only an hour’s drive west of Oklahoma City, where the Red Rock Canyon beckons travelers.
The nature destination, which was once a winter haven for plains Indians and later a stopover for wagon trains bound for the...
Mark Funke, Larry Nichols, Andrew Weyrich;
President’s Christmas Party, Oklahoma Medical Research Foundation, OKC
Gigi McEver, Rod McEver, Ann & Burns Hargis;
President’s Christmas Party, Oklahoma Medical Research Foundation, OKC
Ron Sutor, Brian Busey, Dan Boren, Aldwyn Sappleton, Dwight Lawson,
Mary Blankenship Pointer;
Sister Cities International Global Achievement Awards, OKC Zoo
Evan Tipton & Cassie Reese Tipton, Steve Driskell, Tina Parkhill;
Oklahoma Speaker’s Ball, OKC
Kaitlyn Schmitt,...
For some, Valentine’s Day may just be another Wednesday – and that’s just fine. But if you’re looking to celebrate the day of looooove, either with your partner or your best friends, we’ve got plenty of event suggestions.
For Nature Enthusiasts
If you prefer a guided structure in the great outdoors, the Ray Harral Nature Center in Broken hosts an event...
Trends in Higher Education
The industry is evolving more quickly than ever, and “it’s a fascinating time to be in education,” says Julie Dinger, Ph.D., the president of Oklahoma Panhandle State University in Goodwell. “We’re in the midst of the biggest culture shifts I’ve ever seen, as there are new, ongoing adaptations to artificial intelligence, a rise in machine learning...
What to Order if You Like …
Maybe you’re getting a little tired of the same ol’ same ol’. After all, a vodka soda, Old Fashioned or gin and tonic can only get you so far. If you’re looking to switch up your drink order for a night, try one of the following.
If you like citrus, order:
Tom Collins – Gin,...
Non-Invasive Procedures: The Latest and Greatest
Cristie Lehr-Hawkins, M.D., medical director of Fig Medical Spa in Tulsa, says she continues to see more people taking both a natural and preventative approach to skincare.
“People are wanting more preventative treatments for overall face and body rejuvenation,” says Lehr-Hawkins. “And one of the big trends is the desire for radiant, glowing skin. Skinvive,...
The Pros of a Strong Mindset
The phrase “mind over matter” holds some truth when it comes to making the most of your golden years. Although an active lifestyle and genes go a long way, studies suggest that maintaining a positive mindset can have a significant impact on a person’s lifespan.
In a 2022 study published by the JAMA Network –...
“In India,” says Patchaiappan Murugavel, “everyone – parents, grandparents, children – is interested in cooking.”
He should know, he grew up in Pondicherry, a pleasant seaside town at the end of a branch railway line from Chennai in Tamil Nadu.
“My grandma cooked three meals a day for our family. She didn’t use curry powder; she ground spices from scratch,” he...
