Tag: fyi

Most people think exercising has to be a formal session – where you walk into a gym or a room in your home designated for that purpose. If you want to work out but can’t seem to find structured time frames to get it done, don’t despair. Many everyday tasks can be easily turned into a fitness activity. Here are...

While winters in Oklahoma are typically mild, most would agree that we should never take Mother Nature for granted, even at the end of the coldest months. A little planning can make a big impact on how we survive (and thrive) during winter. Your Home If you find yourself extra chilly at home, here are some ideas to consider: Install thermal pane...

The floor is shaking, your wall hangings are moving in odd and inexplicable ways and your brain finally grasps what’s happening – earthquake! While a few short years ago we would expect this to happen to our California cousins, today it could well be an event occurring anywhere in Oklahoma. According to the experts, Oklahoma has been experiencing an upswing...

Whether you’re toiling away at a formal place of employment or turning a quiet corner of a room at home into office space, most people spend at least part of their time sitting down at a desk. Lest we forget how traumatic it can be on our bodies to sit in one spot for eight or more hours per...

Most of us like to think we are financially literate, but there’s always room to learn. If you think setting up a budget should be your initial course of action, you could already be a step behind. Instead, the first questions to ask yourself are: why do I want a budget, and what do I want it to accomplish...