Although Don White had a health scare that caused him to consider pulling the plug on his broadcasts, he’s decided to soldier on;
The Don White Show: Music with a Groove airs at 7 p.m. Sundays on KRSC 91.3 FM. Photo courtesy the John Wooley Collection
It’s not a bit easy to sum up Don White’s long and impressive career as a singer, songwriter and musician in a phrase or two. But “not necessarily Nashville” and “music with a groove” fit the bill as well as any others.
Those also happen to be the names of the two radio shows he’s done for stations in the Tulsa area. The former refers to the program he did with the former owner of Vinita’s KITO, Dave Boyd, before Boyd sold the station and it changed from a country-music to sports-talk format. The latter is the subtitle for his weekly Don White Show on radio station KRSC (91.3 FM), still rolling along after nearly a quarter of a century.
“I started doing radio because I wanted to play my friends’ records,” White says. “I still do, except that most of the people who were making records then are gone now.”
At the time he began Not Necessarily Nashville, White had logged plenty of time as a Music City artist, cutting records as a solo act for ABC-Paramount; playing on sessions; fronting his own shows; and selling songs to the likes of Rosanne Cash, the Oak Ridge Boys and Suzy Bogguss. Later on, after returning to northeastern Oklahoma, he’d record several well-received CD’s and guest-star on others, notably as a featured vocalist on Eric Clapton’s 2014 tribute disc to J.J. Cale, The Breeze. (Cale, in fact, had been a member of White’s first band.)
Apparently, however, all the songwriting, recording and performing didn’t quite slake White’s creative appetite. So he decided he’d take a shot at radio as well.
“This was sometime in the ’90s,” he recalls. “I’d always wanted to have a radio show. When I was growing up, a lot of the stars started on radio, and we always listened, and I thought, ‘It’d be cool to have my own show and play what I wanted to.’ I thought about it off and on for several years, and then one day, I said, ‘Wait a minute. Dave Boyd’s a great friend of mine, and he owns a radio station.’
“So I called him up and told him I thought it would be nice to have my own show. He said, ‘Well, I can help you out. You want to do it on Wednesdays? We could start next Wednesday.’”
White laughs as he remembers how flummoxed he got at the instantaneous offer. Quickly, he sought advice from a Tulsa friend, the Grammy-winning drummer David Teegarden, who’d spent time helming his own radio show.
“I remember the advice he gave me – ‘Be sure to wear your headphones all the time,’” says White with another laugh. “He also said, ‘Don’t try to sit around and plan the show. Don’t say, “I want to do this, or can I do this?” Just start it.’
“So I took that advice and it worked out fine.”
With Dave Boyd at the controls, White did Not Necessarily Nashville at KITO for several years – always figuring he might be courting trouble because of the name.
“I kind of stole it,” he admits. “There was a little ol’ public-radio station outside of Memphis that had a show with that title for a short time, and I just loved it so much that I started using it. I figured any day they’d be calling me, but I never heard from ‘em.
“Everybody steals from everybody, you know,” he says, chuckling. “I played a song of mine for [country star] Tompall Glaser one time, and he said, ‘Yeah, that’s one of my favorite melodies.’”
As is the case with Music with a Groove, Not Necessarily Nashville featured recordings by his friends, including both Nashvillians and Tulsans. Because of his stature as a music-biz insider, White had access to material that other stations didn’t, including demos – demonstration recordings – that were never meant to be played over the air. And, of course, he was able to feature some of his own music as well.
“I loved being on the radio with Dave,” says White. “That was fun. He handled everything, and I knew him so well that I knew what to say and not say.”
Occasionally, though, the station owner would exercise veto power.
“There’s a song I wrote called ‘Cozumel,” with a line in it about ‘raising hell in Cozumel,’ and one day Dave said, ‘Don, let’s not play that anymore.’
“I said, ‘Why not, Dave? Everybody, especially the Grand Lake people, love it.’
“He said, ‘I know they do, and it’s a good song. But you say “hell” in it eleven times!’”
It was through another friend, the late KRSC station manager Alan Lambert, that White got his second program, The Don White Show: Music with A Groove, broadcasting and livestreaming from the Rogers State University campus in Claremore. From its inception, his intention was basically the same: to play music he liked, much of it created by his friends. With the KRSC show, however, he was able to expand the playlist beyond country music to include rock, Red Dirt, R&B, blues and other genres.
“When I first started there, Jeanne Cahill was doing a bluegrass show right before mine, and one time she said, ‘Stay tuned for Don White’s show. He plays music with a groove.’ It was just an offhand statement, but I thought it was great, so I started using it.” He laughs. “Like I said, everybody steals from everybody.”
In the beginning, he adds, “I played a lot of Mark Knopfler. I played songs off the album Stevie Ray Vaughan made with his brother Jimmy. I played Texas guys and people I knew, mostly. Then, when I got acquainted with some of the Red Dirt guys – Tom Skinner was a close friend of mine – I’d play them. Brian Horton at [Tulsa-based] Horton Records gave me his records, and I’d play a lot of those guys. And looking through my archives, I’d find old demos and stuff and put ‘em on CDs. I even played songs I’d recorded at home by myself, that I’d never had on records.”
As the show’s gone on, White has done his best to retain a balance between the new, the old and the in-between. And, like his longtime friend Billy Parker, he’ll give just about anyone at least one spin.
“I try not to play too many of the old ones, or too many of the new ones,” he explains. “And even if I don’t think the record is that good, I’ll find something on it that I can play.”
Longtime listeners to Music with a Groove probably know that the program’s been in reruns for some time now. That’s because of an issue that cropped up in White’s life a couple of years ago.
“I had a tumor in my throat and had to do some radiation and chemo,” says White. “It’s now in remission. But I had to lay off for several months. So they’re still playing my old shows.”
While his health scare caused him to consider pulling the plug on the broadcasts, he’s decided to continue. One of the reasons, he notes, is that KRSC general manager Tip Crowley will let him do it from home, so that he doesn’t have to take a weekly trip from Grand Lake to the Claremore studio.
“I got to thinking about it, and you know, this station goes [streaming] all over the world,” he says. “I’ve got listeners in France and in the Bahamas.”
And whether they’re in the Tulsa area or halfway around the world, Don White has the same message for them all. In fact, it’s the way he closes every one of his shows.
“I always say, ‘Don’t forget to be good to each other, don’t forget to be good to yourselves, and remember, music is medicine.’”
The Don White Show: Music with a Groove, airs at 7 p.m. Sundays and repeats at 2 a.m. Mondays, over KRSC 91.3 FM.
Pictured here are the Singapore Supertrees Grove at the Gardens by the Bay. All photos stock
Not to be confused with Singapore Slings (the fruity, gin-based adult beverage), this article is all about the exotic island nation of six million located on the southern tip of the Malay Peninsula between Malaysia and Indonesia, just north of the equator.
The name derives from the Sanskrit words singa (lion) and pura (city), supposedly the result of an early Sumatran prince who, upon first landing on the island, thought he saw a lion. Ironically, it was probably a tiger – because lions are not native to Singapore – but the moniker stuck.
Once a trading post for the British East India Company, Singapore was ruled by the Brits, occupied by Japan during WWII, was part of the Malaysian empire and then finally gained independence in 1965.
Hindu Sri Mariamman TempleJewel Changi AirportDowntown Singapore
It’s a modern, cosmopolitan metropolis full of skyscrapers, rooftop bars, designer shopping and a potpourri of cultures. Ethnic Chinese make up about 76% of the population, indigenous Malays 15% and ethnic Indians 7%.
The most beautiful beaches on Singapore and its many smaller islands, like those on Sentosa, feature white sand mostly imported from neighboring countries. There you will find high-end beach resorts, such as the Sofitel and the Shangri-La Rasa.
Singapore’s rich social tapestry is reflected in its many world-class attractions.The 200-year-old Hindu Sri Mariamman Temple showcases a half dozen tiers of soaring sculptures of Hindu deities. City Hall is home to four exceptional museums dedicated to Asian civilizations, Peranakan culture, 50,000 vintage toys and comics, and Singaporean history. And the old High Court next door to City Hall is adorned with Italian frescoes and Corinthian stone columns. The newer Supreme Court building is noted for being topped by a UFO-like floating dome.
Three thousand species of tropical and subtropical plants and an herbarium of 500,000 preserved specimens are exhibited in the 80-acre Singapore Botanic Gardens. One of the most captivating spots in a city famous for ultimate captivation is Gardens by the Bay in Marina Bay, a million and a half plants from six continents, indoor waterfalls and chilled conservatories. The Gardens are noted for their so-called supertree forest, man-made 160-foot vertical gardens linked by an aerial tram and punctuated by the even higher supertree observatory. In the evening, the grove’s trees light up and dance to music.
At the mouth of the Singapore River is a statue of the Merlion, the half-fish half-lion symbol of Singapore. The name of Sir Stamford Raffles, an early British statesman, has long been associated with the island. The elegant Raffles Hotel is said to be where the aforementioned cocktail, dubbed ‘The Singapore Sling,’ was first concocted.
Orchard Road in the city center is a splendid, mile-long, flower-festooned boulevard hemmed by upscale shops, luxury boutique hotels, outstanding restaurants and Marina Bay, anchored by the stunning Marina Bay Sands. A gigantic Stonehenge-like edifice, the Sands is filled with a 2,500-room hotel, an 800,000 square foot mall, an ice-skating rink, the largest atrium casino anywhere on the planet and exclusive restaurants. Up top, the Sands’ three large towers are connected by a huge slab that includes a 500-foot infinity pool.
While perusing Singapore’s hundreds of stores and stalls, keep an eye out for what the city is best known for: Batik, gold-plated orchids and orchid perfumes and hand-painted Peranakan tiles.
The food is eclectic: Hainanese chicken rice, kaya toast with coconut jam, roti prata (Indian-inspired flatbread), laksa (Malaysian coconut milk soup with noodles and shrimp) and Bakkwa (Chinese pork jerky).
Even if you don’t stay there, you must see the Pan Pacific Orchard hotel. The high-rise is made up of four themed seamlessly-connected multiple-floor stacks (forest, beach, garden and cloud) put together like a game of Jenga, each with open-air terraces accented by exquisite landscapes.
Heart disease remains the leading cause of death in U.S. adults, reports the Centers for Disease Control and Prevention, with a person dying every 33 seconds from cardiovascular disease. Known as a ‘silent killer,’ symptoms of heart disease often go unnoticed.
“Heart issues often begin with subtle symptoms that can easily be overlooked,” says Matt Wilkett, D.O., a cardiologist with OSU Medical Center in Tulsa. “Unexplained fatigue, particularly during activities that used to be manageable, is a common early warning sign. This fatigue is often dismissed as stress, aging or lack of sleep. Shortness of breath during exertion may also develop gradually, initially seeming like a minor inconvenience but potentially signaling heart problems.”
Wilkett says chest discomfort is another early symptom, typically presenting as mild pressure, tightness or a fleeting discomfort rather than the intense pain commonly associated with heart attacks.
“This sensation may come and go, leading some to attribute it to indigestion or muscle strain,” he says. “Lightheadedness or dizziness during physical activity can indicate reduced blood flow to the brain, possibly linked to heart issues. Swelling in the feet, ankles or legs, also known as edema, is another sign that the heart may not be pumping efficiently. This swelling often develops gradually and can go unnoticed until it becomes more severe.”
In addition, Wilkett says an irregular heartbeat, such as fluttering, racing or skipped beats, might be an early sign of chronic arrhythmia, and these episodes can be brief and infrequent in the beginning.
Saran D. Oliver, M.D., a cardiologist with Ascension St. John in Claremore and in Tulsa, says atypical symptoms can include experiencing significant heartburn, or only significant nausea, that a person may think is gastrointestinal related.
“Some people have pain only in their shoulder or upper back and don’t relate that pain to heart symptoms,” she says. “And others can have profound fatigue or sweating as their only symptom. Overall, sometimes these symptoms can be difficult to pinpoint, so I advise people to listen to their body and if something doesn’t feel right, they should get assessed by their doctor.”
Oliver says that while heart disease is not completely reversible, improvements in one’s health can still be achieved if caught in time.
“Medication and lifestyle changes can significantly improve the progression or worsening of heart disease and in those with a history of having had a heart attack, can reduce the chance of having another heart attack,” she says. “It is definitely important to eat a heart healthy diet, to exercise regularly, maintain a healthy weight, know your family history and know your numbers – blood pressure, blood sugar and cholesterol – because these are all things that when managed well reduce the risk of heart disease.”
Oliver also adds that it’s important not to smoke, because smoking increases one’s risk of experiencing a heart attack and/or stroke, and for individuals with diabetes, high blood pressure or high cholesterol, she says to visit your physician regularly and take medications as prescribed to keep these diseases well controlled.
Online Exclusive: Dr. Matt Wilkett’s Best Practices to Prevent Heart Disease
1. Maintain a Heart-Healthy Diet
To maintain a heart-healthy diet, focus on eating plenty of fruits, vegetables, whole grains and lean proteins. Limit saturated and trans fats, opting instead for healthy fats like olive oil, nuts, seeds and avocados. Reducing sodium intake to below 2,300 mg daily – or 1,500 mg for those at higher risk – can help lower blood pressure. Minimize added sugars to prevent obesity and inflammation, which strain the heart. Staying hydrated by drinking plenty of water also supports healthy circulation.
2. Stay Physically Active
Regular physical activity is key to heart health. Aim for at least 150 minutes of moderate aerobic exercise, such as brisk walking, or 75 minutes of vigorous exercise, like running, each week. Include muscle-strengthening activities at least twice a week to build and maintain strength. Additionally, avoid long periods of sitting by incorporating movement into your day with activities like walking, gardening, or taking the stairs.
3. Maintain a Healthy Weight
Maintaining a healthy weight is crucial for heart health. Strive for a Body Mass Index (BMI) within the normal range of 18.5 to 24.9, while also considering body composition and muscle mass. Pay attention to abdominal fat, as it is particularly risky; aim for a waist circumference below 40 inches for men and 35 inches for women.
4. Avoid Tobacco
Avoiding tobacco is one of the most effective ways to protect your heart. Smoking damages blood vessels, increases blood pressure and raises the risk of clot formation. Even exposure to secondhand smoke can harm your cardiovascular health, so staying away from all tobacco products is essential.
5. Manage Stress
Managing stress is important for heart health. Techniques like yoga, meditation and deep breathing can help reduce stress hormones that strain the heart. Getting 7-9 hours of quality sleep each night is also vital, as poor sleep is linked to high blood pressure, obesity and diabetes. Additionally, maintaining strong social connections and emotional support can lower stress levels and improve overall well-being.
6. Monitor Health Metrics
Monitoring key health metrics can help prevent heart disease. Keep blood pressure below 120/80 mmHg, and regularly check your cholesterol levels, including total cholesterol, LDL, HDL and triglycerides. Aim for healthy blood sugar levels to reduce the risk of diabetes, and schedule regular check-ups with your healthcare provider to address any issues early.
7. Limit Alcohol
Drinking alcohol in moderation is important for heart health. For women, this means no more than one drink per day, and for men, no more than two. Excessive alcohol consumption can raise blood pressure and increase triglyceride levels, both of which elevate the risk of heart disease.
8. Know Your Family History
Understanding your family history is critical because it may increase your risk of heart disease. Share this information with your healthcare provider to develop a personalized prevention plan tailored to your specific needs.
9. Avoid a Sedentary Lifestyle
Avoiding a sedentary lifestyle can significantly improve cardiovascular health. Take regular breaks from sitting, walk after meals and incorporate simple activities like stretching into your daily routine.
10. Manage Chronic Conditions
Properly managing chronic conditions can greatly reduce your risk of heart disease. Controlling high blood pressure, managing blood sugar levels in diabetes, and keeping cholesterol levels in check – through lifestyle changes or medication when necessary – are all crucial steps.
Aging well requires thoughtful choices. We offer some tips on how to balance activity, diet and social engagement in order to enjoy life’s simple pleasures without compromising your well-being.
Healthy and Active Living
Staying physically active is crucial as one ages, but it’s equally important to avoid overexertion.
“Research shows that moderate, consistent exercise improves cardiovascular health, reduces the risk of falls and helps manage chronic conditions like arthritis and diabetes,” says Hifza Butt, M.D., a fellowship-trained internal medicine physician with OU Health Physicians specializing in geriatrics.
Low-impact exercises like walking, swimming or yoga can improve cardiovascular health, strength and flexibility without straining joints. Incorporating light resistance training can help maintain muscle mass, which naturally declines with age.
“Programs like walking clubs or senior yoga classes can provide both fitness and social engagement, which is key to long-term adherence,” Butt says.
Remember to listen to your body, and rest and recover when needed to prevent injuries.
Indulging Without Guilt
Enjoying life’s pleasures, such as a lazy day on the couch or savoring rich foods, is possible with balance and mindfulness. A sedentary day can be countered by light movement or stretching to maintain circulation.
When it comes to food, focus on moderation. Incorporate nutrient-dense options alongside occasional indulgences. Instead of cutting out treats entirely, try smaller portions and healthier cooking methods to enjoy guilt-free dining.
“In general, we need to remember that most things in moderation will not hurt one’s overall health,” says Seki A. Balogun, M.D., OU Health geriatrician and Donald W. Reynolds professor of medicine at the OU College of Medicine. “A key part of health is also to pay attention to how we feel and what gives us joy.”
Workout and Diet Do’s and Don’ts
For seniors, exercise should focus on maintaining functionality and preventing injury.
Do: Embrace activities that support balance, coordination and flexibility, like Tai Chi. Follow a diet rich in fiber, lean protein, healthy fats, and vitamins.
Don’t: Engage in high-impact workouts that may strain joints or lead to falls. Similarly, steer clear of restrictive fad diets; they often lack essential nutrients needed for aging bodies.
“Older adults can engage in any exercise modality or workout including aerobics, weight training and balance exercises,” says Balogun. “It is also important to gradually introduce or increase any new exercise regimen gradually in a stepwise approach to reduce the risk of injury.”
The Importance of Socialization
Social connections significantly impact senior health. Regular interactions can reduce the risk of depression, cognitive decline and even chronic diseases. Activities like joining community groups, volunteering or simply spending time with loved ones enhance emotional well-being and physical health. Conversely, isolation can lead to increased stress and negative health outcomes.
“Social connectedness has been shown to lower the risk of depression, cognitive decline, and even mortality,” says Butt. “Studies indicate that seniors with strong social networks are more likely to remain physically active and less likely to develop chronic diseases.”
Mesa Boutique Salon in Tulsa is one of many companies that offers expert color analysis to its clients. Photos courtesy Mesa Boutique Salon
Most people have certain colors they gravitate towards when choosing their clothing, but did you know there’s usually a reason behind this predilection? The combination of the colors we wear, our skin tone and our hair color can make or break whether an outfit complements our overall look or causes us to look washed out. This is where color analysis comes in.
“A color analysis is a custom color palette or series of colors that enhance or soften your natural features,” says Macy Dunkelberg, owner and stylist at Mesa Boutique Salon in Tulsa, which offers this service to its clients. “We use a company called Rivers and Rose Styling Co. for the 12-season color analysis. We schedule these classes once a month.”
According to Dunkelberg, taking the time to get a professional color analysis is advantageous for several reasons. “Confidence, approachability and the surety of knowing what to wear” are just a few, she says. “It’s a game-changer for shopping, makeup and for me being a salon owner and hairstylist. I color my clients’ hair to match their season, knowing they are going to love it.”
Mesa Boutique Salon in Tulsa is one of many companies that offers expert color analysis to its clients. Photos courtesy Mesa Boutique Salon
The most common color analysis technique revolves around the seasons – meaning that you’ll end up either a spring, summer, fall or winter. Spring colors are warm and light; summer’s are cool and light; fall’s are warm and deep; and winter’s are cool and deep. If you are fair-skinned and blonde, odds are you are a summer, while if you have darker skin and/or brunette or black hair, you’ll more likely be in fall or winter. However, the experts know best – and can save you time, money and the grief of buying and returning items because you don’t like the way they look on you.
Aside from the colors you wear, people overlook the value of the proper hair color for their skin tone, as well.
“Hair is so important and something you ‘wear’ every day,” says Dunkelberg. “I have fallen in love with doing hair all over again using this as my tool and guide for my clients that have their colors done. My goal is for everyone to have it done and gain a new confidence in the surety it truly gives.”
If you want to experiment with color analysis at home, the internet has a wealth of information. For example, whowhatwear.com offers a few trials to try, including a filter with four color palettes to decide which filter you like best.
One simple trick the website suggests is to hold a swatch of orange and a swatch of fuchsia fabrics up to your face. If you love the way your skin tone and hair match orange, your colors should be warm. If fuchsia, on the other hand, is a must-have, opt for a cooler color palette. If it is difficult for you to choose a tone that works, delve a little deeper into the process or turn to an expert for help. It is up to you to decide how far to take your magic colors.
Tishomingo, Oklahoma, is the kind of place where your possibilities are endless. You might run into country music superstar Blake Shelton at his bar and nighttime hotspot, Ole Red Tishomingo. You may find intriguing artifacts at world-class museums, or wander the Tishomingo National Wildlife Refuge. The town is also the Chickasaw Nation’s historic capital and the heart of the Blue River, home to destination-level trout-fishing.
Visitors can’t help but notice the picturesque Heffington Waterwheel, prominent as a Main Street attraction. It was commissioned about 15 years ago by longtime resident, real estate businessman and former Chamber of Commerce executive director Seigel Heffington – who can’t say for sure, but believes it’s likely the only active waterwheel in the country that’s a main street destination spot.
“I modeled it after the water wheel in downtown Estes Park, Colorado,” says Heffington. “I swore if I ever built an office that I’d put a waterwheel in, and I did. I ordered it from an elderly gentleman in West Virginia who makes them for a living.It’s become a real neat little attraction, especially when Miranda Lambert was here with her store, and everyone would come to see her and stand in front of my wheel.
“And little kids love it; they’ll turn back and toss a coin over their shoulders to make a wish, and the money goes to the 4H Club. In the spring, I will have extensive work on it, as it’s rolled for 14 years straight, and I need to get it ready for summertime.”
Blue River Camping sites (main image) and Tishomingo Wildlife Refuge (above) are two of many draws to this southern Oklahoma town. Photos courtesy their respective venue
Locals and visitors alike appreciate the stirring nature of the Johnston County War Memorial, which is a series of granite markers in honor of Johnston County natives who died defending the nation in U.S. military engagements across history.
Prominent among the displays are the ‘can’t miss it’ sight of a restored Blue Angel flight demonstration jet flown by Navy Lt. Commander Clarence O. “Smokey” Tolbert, listed MIA in 1972 in Vietnam. Just across, there is a Howitzer tank from the Korean-Vietnam era said to have a firing range of 19 miles.
A picturesque destination itself, family-ran Old Silo Winery and Vineyards produces Oklahoma wines made and bottled in small batches. The winery offers a tasting room and is a part of Oklahoma agritourism as it accommodates special events and groups up to 20 people.
Located near the winery is Blue River Bells, a ‘glamping’ destination with large and comfortable rentalable tents, outfitted with mattresses and many amenities including air conditioning and heaters upon request, a coffee station, a mini fridge, ample games, a rack of firewood for the firepit and fully functioning bathrooms.
Additional Tishomingo attractions include Stone Bed and Breakfast, a golf course, Spa 211, antique shopping at Junk Stars and local favorites eateries including Nacho Mama’s Casa, Blue River Ribs, Fish Tales and, of course, Black Shelton’s Ole Red.
Dermatologists, plastic surgeons, physician assistants and other aesthetic experts discuss what’s trending in the field, tips for the best injectable experience and why anti-aging efforts are starting younger and younger.
What’s In: Regenerative Aesthetics
As individuals continue to desire a more youthful appearance with minimally invasive treatments,‘regenerative aesthetics’ provides an optimal solution. This term encompasses a variety of nonsurgical treatments that promote a natural-looking appearance while using new technologies to maximize the body’s own healing process.
Cristie Lehr-Hawkins, M.D., with Fig Medical Spa in Tulsa, says patients are wanting a natural look that enhances their existing features.
“What’s trending is a more integrative approach, utilizing biostimulators with traditional lasers and other aesthetic treatments,” she says. “The result is having customized treatments work together to benefit the skin and achieve natural, long-lasting beauty. A newer aesthetic treatment we’re using is Cellenis DermaFiller. This technology uses the patient’s own plasma to help restore volume and achieve a more youthful appearance.”
She also sees a more proactive approach to aesthetics.
“The younger generation is wanting to preserve their youthful appearance by utilizing a combination of treatments such as neuromodulators and lasers with subtle dermal fillers and integrative skin care,” she says.
Kasey L. Swayden, PA-C, of Radiance Medical Aesthetics of Oklahoma in OKC, says regenerative aesthetics is rapidly expanding, and the future lies in exosome therapy, peptides, laser and light devices, and collagen stimulating injectables.
“When it comes to beauty and aesthetics, the natural approach is taking center stage,” she says. “Exosomes are at the forefront of the trend. Exosomes carry messages between cells and promote healing, skin health, collagen stimulation and hair growth. At Radiance, we use [plated] exosomes. which is unique because it is the only exosome therapy derived from platelets.”
Swayden says they use these products in three ways: as a post-procedure treatment to speed up recovery time and enhance results, as a treatment for hair loss, and as a take-home skin treatment.
Cathleen LeBeau, PA-C, with Utica Square Skin Care Clinic in Tulsa, says Thermage, a deep collagen stimulating therapy, has gained interest as more people are noticing its effects on celebrities – and because it’s an incision-free procedure with no downtime.
“The MOXI laser is also one of our more popular treatments, especially for younger women developing fine lines and unwanted pigmentation,” says LeBeau. “Women are seeking treatments at younger and younger ages, and it’s a great option to help with the fine lines they’re beginning to notice. With its mild laser resurfacing, it reduces pore size and helps lift pigment caused from sun damage in their youth.”
Swayden says with the advances in technology and techniques, lasers and lights are for everyone – not just lighter skin tones. And the results achieved are remarkable.
“While injectables like Botox and filler will always have their place in the industry and are an incredible complement to laser and light treatments, they can’t deliver the collagen stimulation and the comprehensive skin transformation most patients expect today,” she says.
Blepharoplasties
An upper and lower eye lift – known as a blepharoplasty procedure – is an excellent option for anyone wanting to rejuvenate their eye area or improve impaired vision due to lax upper eyelid skin, says Lesley Landis, M.D., plastic and reconstructive surgeon with Landis Plastic Surgery in Tulsa. In fact, she says it’s one of the most common surgeries performed by plastic surgeons.
“These surgeries have become even more popular as people participate in Zoom meetings and are critiquing their facial appearance,” says Landis. “Also, issues like lower eyelid bags and wrinkling skin can prematurely age a patient. Most blepharoplasties in my practice are done for cosmetic reasons, but insurance may cover an upper blepharoplasty if patients have significant skin laxity that covers the eyelashes.”
She says an upper blepharoplasty is an in-office procedure with local anesthesia and requires minimal downtime, while a lower blepharoplasty is typically performed in an operating room with sedation and takes seven to 10 days to recover.
“The incisions heal remarkably well, and patients are delighted at their refreshed appearance,” says Landis.
Injectables: What to Know
Injectables, such as dermal fillers, can help keep skin looking healthy and reduce fine lines and wrinkles. But before making an appointment, there are a few things you should consider to ensure a successful treatment.
“Certain precautions should be taken when receiving dermal fillers,” says LeBeau. “Because we’re injecting hyaluronic acid gel into the skin to provide more support and facial structure, we want it to integrate well. With that in mind, we always ask our patients if they’ve been sick, which includes respiratory infections, flu, sinus infections or UTIs. If the patient has been sick, then we want to wait until they’ve been healthy for two weeks before doing a procedure – as well as waiting two weeks after receiving a vaccine.”
Marble statue of Aphrodite;
Roman, 1st or 2nd century CE.
Photo courtesy the Metropolitan
Museum of Art
The purpose, she says, is to avoid the body having an inflammatory reaction to the filler.
“It rarely happens, but we’re very cautious and we don’t want any adverse reactions,” says LeBeau. “This also applies if you’ve recently been to the dentist for routine cleaning or had a major dental procedure, because during those appointments, oral bacteria has the potential to be circulated and to cause a reaction.”
Also, for individuals who may be taking medications, ranging from ibuprofen or naproxen to fish oil that may act as a blood thinner, you should stop taking it a few days before a treatment to minimize bruising. Or, if you’re prone to getting oral fever blisters, then you should proactively take an antiviral medicine, especially if you’re receiving injections near the mouth.
“We also recommend waiting to fly,” says LeBeau. “We had a patient become very bruised when she flew the same day as receiving her filler treatment, and it was due to the change in cabin pressure during the flight.”
In general, LeBeau says if you’re wanting a certain look for an upcoming event, make plans to receive a treatment a month or two beforehand.
“Patients typically have some swelling and depending on the type of filler, it takes a little time for it to integrate into your skin tissues,” she says. “I always encourage patients to live with their treatments for three to six months before adding more to really see the full effects.”
Breast Implant Innovation
Breast implant patients are requesting a more natural or ‘fit’ appearance, says Landis.
“This can be achieved through a breast augmentation with smaller implants, which gives fullness and improves shape without necessarily increasing the size dramatically,” she says. “Patients like that they can fit into swimsuits or clothing more comfortably but still lead an active lifestyle.”
Another surgery that’s become popular is a breast lift with fat grafting.
“For women that are happy with the volume of their breasts but dislike their saggy appearance, an implant may not be necessary,” she says. “Lifting the breast gives a better shape and fat can be liposuctioned from one area of the body and injected into the breast to enhance the shape even further.”
She also says breast reductions are in higher demand.
“Thanks to social media, patients are more informed than ever about their options for breast surgery,” says Landis. “Women with large breasts can have neck pain, rashes and difficulty fitting into clothing. A breast reduction can definitively improve these symptoms and restore a woman’s confidence. These are my happiest patients!”
What’s Trending in Plastic Surgery
Ivan Wayne, M.D., plastic and reconstructive surgeon of W Facial Aesthetics in Oklahoma City, says patients seeking a facelift are trending younger, choosing to take more preventative steps to maintain a youthful glow.
“Around 40 is when deflation and descent of the cheek fat starts to occur,” says Wayne. “Doing a facelift at an early age can produce some really dramatic results as the tissues still have good elasticity. When patients look at the money and time invested in non-surgical treatments, they are choosing to do one intervention that looks great and lasts for years.”
And while there are many less invasive procedures on the market, nothing replaces the reliable results of a facelift, says Landis.
“Minor procedures like thread lifts often deliver temporary results, and lasers address superficial skin issues like discoloration or mild wrinkles,” she says. “Some newer devices like Morpheus8 can tighten the skin to some degree and are great for younger patients or those with minimal skin laxity. Some minimally invasive options can delay when a facelift is ultimately needed or be used in conjunction with surgery – however, a facelift is the gold standard to restore a more youthful shape to the face, decrease deep wrinkles, smooth jowls and streamline the jawline. It does not fundamentally change your appearance and can look very natural.”
Wayne also says lift lips are trending and there’s been significant advancements in rhinoplasty.
“A lift lip procedure shortens the upper lip, dramatically improving the appearance of the lips, and creates the desirable ‘pout,’” says Wayne. “Rhinoplasty surgery to reduce the size and enhance the shape of the nose has dramatically improved with a technique called ‘preservation rhinoplasty.’ This complete re-thinking of traditional rhinoplasty surgery has better, more natural results, with faster healing and less chances of problems down the road.”
Also of note is that with widespread use of GLP-1 weight loss medications, more people are wanting to address their sagging facial skin – a side effect that’s been coined the ‘Ozempic face.’ But Wayne says patients aren’t complaining. Instead they’re so happy with the results of the drugs that a face and/or neck lift is simply a part of the journey.
Cutting-edge research, conferences and community partnerships ensure faculty and staff at the University of Oklahoma remain on top of their professional development goals. Photo courtesy OU
Striving for and obtaining a higher education degree is rewarding and surely worth the effort – but can also be expensive and overwhelming. Luckily, leadership at area colleges and universities are determined to help students succeed, no matter their academic goals. We talk with experts across the state about the pros and cons of standardized testing scores for admissions, alongside budding AI integration technology, how quantum computing is evolving and becoming more accessible for education, ways colleges are ensuring their educators are staying sharp, and strategic majors for the best possible employment outcomes.
Professional Development
Education is, of course, about the students, but it is also about the educators themselves. And in a very drastically changing educational landscape, it’s imperative that educators have the tools they need to succeed. Teachers in 2025 are focusing on professional development to hone new skills, remain sharp and deepen their understanding of effective instruction.
The University of Oklahoma Jeannine Rainbolt College of Education watches the trends in the industry and, at times, sets those trends with cutting-edge research, says Stacy Reeder, Ph.D., the college’s dean.
“We’re always holding or attending conferences and staying in conversation with our faculty and leadership, who are also part of boards and journals and myriad other ways of professional development,” she says. “We have incredibly strong partnerships with the communities and advisory boards we serve.”
OU’s college of education houses about a dozen centers – and all of them have an outreach mission as well as research components.
“One example is the Gear Up Projects in partnership with OKC Public Schools, as well as a $80 million dollar grant with rural middle schools,” says Reeder. “Our centers are bringing in funds our state wouldn’t normally have, and we’re pushing to invest in our public school system for our students, teachers and leaders across the board.”
At Northeastern State University, a new development is centered solely on staff and faculty success.
“NSU has onboarded a new Center for Faculty Support and Advancement to help faculty achieve their teaching and scholarly goals,” says Carla Swearingen, Ph.D., the university’s provost and vice president for academic affairs. “The university also coordinates professional development through NSU Online, which provides training and mentoring in all things related to teaching technology. Each year, NSU provides funding for faculty to attend professional development events off campus as well.”
And at Oklahoma City Community College, the Center for Learning and Teaching (CLT) is “dedicated to investing and enhancing faculty professional development,” says Liz Largent, Ph.D., vice president for academic affairs. “The CLT team, comprised of instructional designers and educational technology specialists, collaborate to create high-quality training opportunities. To stay at the forefront of educational innovation, the CLT invests in its own staff development, including attendance at global ed-tech conferences. This ensures that the latest trends in technology and pedagogy are integrated into the training offerings.”
At Rogers State University, educators are carefully balancing the human element of teaching with artificial intelligence to create dynamic, streamlined and fully immersive courses. Photo courtesy RSU
AI Integrations
Artificial intelligence (AI) applications in higher education evolve daily.
AI offers tools to streamline operations, enhance learning and improve accessibility, says R. Curtis Sparling, Ed.D., department head and assistant professor at Rogers State University. School officials “are fully aware that its implementation requires careful balance to preserve the human touch that defines impactful university learning experiences,” he says. “AI-powered tools can automate routine tasks such as student enrollment, timetable scheduling and resource allocation, reducing administrative burdens while improving efficiency.”
Learning management systems (LMS) play a large role as well, “providing features that help organize classes, track assignments and monitor student progress,” says Sparling. “Our LMS integrates many AI-driven capabilities, allowing faculty to allocate more time toward fostering critical thinking and facilitating applied learning experiences.”
AI integrations can also help play a role in student success.
“The predictive analytics embedded in our LMS further enhance student support by analyzing attendance patterns, grades and behavior to identify at-risk students, allowing for timely interventions,” says Sparling. “These tools allow professors to take a proactive approach while maintaining a personal connection with our learners.”
At the University of Tulsa, provost George Justice, Ph.D., says they are “just scratching the surface of the potential for artificial intelligence. Some of our university leaders are using a secure AI tool to experiment with these opportunities,” he says.
But, Justice advises, “the human touch is necessary for all aspects of education – even online courses, which use adaptive tools powered by AI. Some disciplines – particularly engineering and business – use AI directly and make it an object of study. For others, including health sciences, it’s an amazing tool. But for some disciplines, which focus on helping students to learn to think in complex ways, artificial intelligence is challenging faculty to create ‘AI-proof’ assignments that focus more closely on critical thinking as opposed to producing facts.”
Sparling agrees, and says AI has its limitations.
“Overreliance on AI can result in decisions driven solely by data, potentially overlooking personal or contextual factors such as socioeconomic challenges,” he says. “Similarly, excessive classroom use of AI tools can diminish opportunities for collaboration, creativity and applied learning. When implemented thoughtfully, however, AI can transform school operations, student support, and class organization while preserving the empathy and creativity that are central to university education.”
Quantum Computing
It doesn’t get more cutting edge than considering the applications of quantum computing – and area universities are taking on that mission full-force.
“Quantum computing is a novel way of doing computing, or ‘processing information.’ It replaces the binary bit with the qubit – based on subatomic particles – as the fundamental processing element,” says John Hale, Ph.D., chair of the TU’s Tandy School of Computer Science. “Bits can take on values of 1 or 0, while qubits offer a much more rich and complex state representation. Programming with qubits yields algorithms of a fundamentally different nature that, in many cases, can operate much more efficiently and quickly than their classical counterparts.”
These advancements are shifting the quantum computing landscape in a variety of ways, Hale shares.
At TU, many programs have test-optional admission requirements. However, leadership understands the value of standardized test scores to help level the playing field in terms of admission. Photo courtesy TU
“This new potential may be a game changer for what is possible in cyber security – more powerful code making and breaking – artificial intelligence – faster machine-learning processing – and bioinformatics – drug discovery,” he says. “However, the science and engineering is still in its infancy, and the equipment is fragile and expensive. Still, computer science programs must adapt their curricula to prepare graduates for the day when ‘quantum computing’ will just be called ‘computing.’”
TU is on the forefront of that mission, Hale says.
“UTulsa is in the process of acquiring a quantum computer for educational purposes, and will develop specialty courses for those students interested in the topic,” he says. “These courses will expose our students to the underlying theory, give them an opportunity to program a quantum computer, and explore and imagine applications in their fields of interest.”
Rad Alrifai, Ph.D., is a professor of computer science at NSU. He agrees that quantum computing is still in its early days, with current models being limited due to high costs. However, he still works to integrate educational components of the computing process into his lesson plans.
“In preparing for my classes, I encountered quantum computing concepts in courses related to machine learning, cybersecurity and other computer science courses, such as data structures and algorithms analysis, computer architecture and parallel computing,” he says. “For example, quantum computing has the potential for creating advanced encryption algorithms and optimizing AI models. Some universities are actively researching quantum computing, while a few also include it into teaching.”
Standardized Testing for Admissions: The Pros and Cons
In a world with ever-evolving avenues for information and self-development, more and more colleges are starting to recognize that standardized test scores are not always indicative of someone’s true intelligence and potential. Tulsa Community College is one such institution.
“As an open-access institution, TCC does not require students who have graduated from an accredited high school to have a standardized test score for admission,” says Eileen Kenney, the school’s associate vice president of enrollment and retention. “ACT and SAT scores can be used to ensure we’re placing students in the right level of courses, but again, they are not required. If a student does not have ACT or SAT scores, we can also look at a combination of GPA and/or an internal placement test known as the Accuplacer to guide us in advising our students on what courses to take.”
Oklahoma Panhandle State University takes on similar guidelines for admissions, says Charla Lewis, Ed.D., OPSU’s vice president of academic affairs.
“OPSU is an open admission school,” she says. “Standardized test scores are not required for admittance, but they can be used to place students in the correct general education courses. We use essays in our application to apply for academic scholarships along with GPA.”
At TU, the value of the standardized test is still kept in mind alongside myriad other admission guidelines.
“The University of Tulsa is still test-optional for many programs, but our university leadership believes that standardized tests can help us level the playing field in terms of admission to the institution – the original purpose for which those tests were created,” says Justice.
Curriculum: How Is It Managed?
From major universities to small colleges, curriculum management keeps educators continually striving to give their students the best instruction possible. But how much work goes into creating and approving these lesson plans?
“University faculty rightly have strong autonomy in the classroom, with their courses and their evaluation of students,” says TU’s Justice. “The University of Tulsa is accredited by the Higher Learning Commission, the premier accreditation agency in the country, and many disciplines are accredited by the national organizations dedicated to their subject matter. Administration at the university does look at grade ranges across the university to make sure things are fair across departments, and we talk to professors whose grades seem outside the norm for the high quality of our students.”
At OPSU, Lewis says, “the curriculum approval process is involved. Department chairs take the lead on curriculum management. When they want to make a change, they take the changes to the curriculum committee (made up of deans and department chairs across the university) along with justifications for the changes. The committee will vote to approve or deny the proposed changes. If the changes are approved by the committee, they are presented to our A&M board of regents for their consideration. If the A&M board approves, then the changes are presented to the OSRHE for their consideration. Any substantive changes are then presented to our accrediting body. Once approved, the new curriculum is noted in the catalog.”
At NSU, the curriculum approval process is equally rigorous, says Swearingen.
“Programs are only approved if they meet a student need, show positive market potential and fit within our mission,” she says.
OCCC’s academic programs have a mapped curriculum in which courses are aligned with introduction, application and mastery of skills. Examples of program outcome data include graduation rates, exams, pass rate and employment rates, says Largent.
Professors are ensuring they’re hitting all benchmarks while still providing a varied, dynamic education at TCC.
“Faculty survey their courses each semester to gain student feedback on their experience in the class,” says Angela Sivadon, Ph.D., senior vice president and chief academic officer. “Many faculty also conduct ongoing assessments throughout the semester to determine if students are successfully meeting the established learning outcomes.”
Strategic Majors: Helping Students Succeed
Majors matter, and schools track trends and feedback to deliver what the market demands.
“The hottest fields are often believed to be in engineering, technology and health science,” says TU’s Justice. “However, everything from business to the liberal arts can be ‘lucrative’ when students are put in the best position to succeed.”
NSU, a regional institution, is “focused on meeting the workforce needs of our area and the state of Oklahoma,” says Swearingen. “Of the 100 critical occupations elucidated by the state, NSU has degrees for over 60 of these, ranging all the way from certificates to bachelors and masters’ degrees.”
At OCCC, president Mautra Staley Jones, Ed.D., says many of the school’s majors lead to jobs in fields identified on the Oklahoma Critical Occupations list, “contributing to the workforce in strategic areas of need across the state and the nation,” she says. “Additionally, students have opportunities to obtain a micro-credential qualification, focused on specific professional or career disciplines. Micro-credentials consist of up to nine hours of credit courses that provide specific career critical knowledge, skills and abilities that can be easily transferred to the workforce.”
Some majors are more popular and in demand by employers than others, and “some of TCC’s most popular majors are in healthcare, early childhood development, engineering and engineering technology,” says Sivadon. “All these career fields are in need of employees.”
Northeastern State University is focused on producing graduates who can meet the workforce needs of the region and Oklahoma at large. Photo courtesy NSU
Apprenticeships & Internships
Apprenticeships can offer hands-on learning and networking opportunities – and Oklahoma colleges and ensuring their students are getting their foot in the door.
Lindsey Mastin, M.Ed., career advisor and assistant director of the OU Career Center, says colleges can connect students with apprenticeships and internships through several effective strategies including career center offices; career management platforms like Handshake; on-campus career fairs, employer networking events; and via integration with academic programs in which “colleges can embed experiential learning into their curriculum by offering internship or service-learning opportunities for academic credit,” she says. “This approach ensures students gain practical experience as part of their degree requirements. These strategies not only connect students with opportunities, but also help them gain practical experience that bridges the gap between academics and the workplace.”
Mark Hays, director of career retention and programs at TCC, says “the biggest advantage of an internship is the opportunity for students to gain work experience that can really stand out on a resume. For employers, they can use the internship as a tool to build their future workforce. Approximately 60% of community college students who work in an internship end up going to work full-time for that company. The internship helps the employer cut down on recruiting costs and offers a try-out period to see if the student and employer are a good fit for each other.”
Main image cutline: Cutting-edge research, conferences and community partnerships ensure faculty and staff at the University of Oklahoma remain on top of their professional development goals. Photo courtesy OU
The Private School Guide presents an easy-to-understand chart that highlights several private elementary, middle and high schools in Tulsa and OKC. Explore student/teacher ratios, tuition rates, foreign language offerings, religious affiliations and more.
Health insurance is a topic that few people want to discuss, but everyone should consider from time to time. In fact, having some basic knowledge of the subject is vital when making informed healthcare decisions. We sit down with the pros to explore the ins and outs of the industry, helping you consider your myriad options.
Knowing What’s Available
It’s important to know some basics about the types of health insurance that exist, and how patients access them.
Many people obtain coverage through an employer. In this situation, an employer purchases a group plan that is then offered to employees. Sometimes, the employer will cover all or part of the monthly cost of coverage, known as the premium.
Kelly McEver, sales director for CommunityCare in Tulsa, points out that there are often rules around who is eligible for this coverage, typically restricted to full-time employees. It is essential to investigate the details of a plan through a current or potential employer.
A plan offered through an employer is often the most cost-effective approach, but for those who do not have access to an employer plan, there are other options. It also benefits all insurance customers to evaluate different options periodically, especially if life circumstances change, to ensure they use the best plan for their situation.
When an employee with employer-offered coverage leaves that employment, they may qualify for COBRA (Consolidated Omnibus Budget Reconciliation Act) coverage, depending upon the employer’s size. COBRA allows the former employee to keep their coverage, including any coverage they had for family members, by paying the full monthly cost.
“Typically, COBRA coverage is available for 18 months, and the covered individual can choose to end their coverage anytime during that period if they are eligible for coverage through a new employer or if they become eligible for Medicare,” says McEver.
Another option for health insurance is to choose a plan through the federal government’s Health Insurance Marketplace each year. These plans, provided by insurance companies, meet specific criteria. It is essential to pay attention to deadlines for these plans, as enrollment falls during a specific window each year.
These plans come in a range of prices based on how costs are shared and may be more expensive than an employer-offered plan. But some people may qualify, based on their income, for tax credits that offset some of their monthly cost.
Medicare is the primary insurance coverage option for those over 65 and younger people with specific disabilities. This program, run by the federal government, has several parts. According to Medicare.gov, Parts A and B cover hospital costs and doctor visits, respectively. Additional parts of Medicare should be considered to cover other benefits such as prescription drugs. Those nearing age 65 should learn about how Medicare will work for them.
Medicaid may be another insurance option for certain low-income families. This program is administered at the state level through the Oklahoma Health Care Authority. It is important to check this program’s citizenship and income level requirements.
Beyond basic health insurance, there are many types of supplemental insurance. This can include dental and vision insurance or options such as short-term or long-term disability insurance. These are offered through an employer or purchased by an individual. It is important to consider each of these and determine if they are right for you and your situation.
The Risks of the Uninsured
“Studies have shown that unpaid medical costs are the highest reason for bankruptcy for individuals and families,” says McEver. “Having adequate insurance coverage is so important to protect your finances.”
According to the U.S. Census Bureau, in 2023, 26 million Americans, or 8% of the population, were uninsured. This rate is much lower than in past years, but still represents many people. According to the Centers for Medicare and Medicaid Services website, CMS.gov, stabilizing care for an emergency condition cannot be denied based on lack of insurance at most hospital emergency rooms. Also, since the passage of the Affordable Care Act, the government no longer requires people to have health insurance.
However, there are options for those who cannot afford health insurance or lack the option of an employer-provided plan.
“Medicaid may be an option for people who cannot afford insurance and have very limited income,” says McEver. “Pregnant women and families with children may also be eligible without having to meet the stringent income limits.”
The health insurance marketplace may also have options that will fit within a tight budget. For Oklahomans, this is administered through the federal program at HealthCare.gov. It is vital to research all the options, as well as the tax credit options that may apply and make the plans even more affordable.
Navigating Claims
Even those with health insurance can find themselves in difficult situations when a claim – a request for reimbursement from your health insurance provider for covered medical services – is denied. The National Association of Insurance Commissioners provides some insight into how to deal with this situation when it happens.
First, a medical provider typically files a claim after service is rendered. However, a denial may also come when someone seeks preauthorization for a service – which means advanced permission to receive the procedure. After payment is made – or not – the insured will receive an Explanation of Benefits describing what was charged, what the insurer paid and what the patient is responsible for paying.
“If someone receives a notice of claim denial, their first call should be to their insurance company to confirm the reason for the denial,” says McEver. “Often, it is something as simple as an incorrect code entered by the provider, and your insurance company can work with the provider to get the correct information.”
If the denial still stands after ensuring all the submitted information is correct, there is a two-part appeals process, according to HealthCare.gov. The first step is an internal appeal. This is a review of the decision by your insurance company. Be sure to keep track of all related paperwork and any deadlines to appeal that may apply. HealthCare.gov also mentions that if the matter is urgent for your health, be sure to let the insurance company know this, and they will speed up the process.
If necessary, and the denied claim qualifies, a second option is an appeal with an independent third party or external review. HealthCare.gov and the Oklahoma Insurance Department website can provide detailed information to help with this process.
Health Equity: Making a Change
Whether someone has health insurance can significantly affect their overall health. While many people experience differences in their social, economic or environmental circumstances, some insurance companies are working to make access to health available to everyone.
Blue Cross and Blue Shield of Oklahoma offer its Blue Impact Grants to support nonprofit organizations that provide sustainable, measurable programs covering five areas of need: economic opportunity and stability; nutrition; neighborhood and local assets like housing, transportation and access to physical activity; local health and human service needs; and optimal health outcomes.
“We recognize the role certain factors play in someone’s everyday life – having opportunities for a good-paying job, access to nutritious food and affordable housing, to name a few,” says Stephania Grober, president of BCBSOK, in a press release. “These grants directly target those barriers to health and wellness and support the organizations working to make an impact across the state.”
CommunityCare also works hard to ensure that everyone has the opportunity to be healthy, regardless of social, economic or environmental circumstances, says McEver. One of CommunityCare’s programs is the Social Needs Mobile Screening and Referral Program, which helps connect members with local resources for essentials such as food, housing, transportation, utilities and interpersonal safety.
“Our goal is to improve health outcomes, reduce healthcare costs and address health disparities for our members,” says McEver. “By identifying and addressing social needs, we can help our members achieve better overall health and well-being.”
