Tracy LeGrand

When you think Oklahoma sports, you probably think football. Or maybe basketball. Or baseball … or softball, or soccer, or BMX, or kayaking. The point...

Trends in Education: What’s New and What’s Next The world of education is fast-moving, with existing and emerging trends impacting the scholastic landscape – including...

Just a couple of hours by car from OKC or an hour and a half from Tulsa, Krebs shines as a dining destination, a foodie...

Providing medical and rehabilitative care to wildlife, one nonprofit organization works to return these animals back to their natural habitats. WildCare Oklahoma, located in Noble,...

The satisfying thumps and thwacks of boxing and kickboxing are not the only upsides to these popular pastimes; other benefits include a sense of accomplishment,...

The Many Styles of Barbecue  America is home to a myriad of regional barbecue styles including what many call the big four: Kansas City, Memphis,...

How to Make a Smooth Transition  When it comes to remodeling, expect the unexpected, do your due diligence, budget wisely and prepare for the inevitable...

An aerial view of northeastern Oklahoma depicts the megalithic handiworks of heavy highway construction company Becco Contractors Inc. Projects range from highway and bridge constructions...

In the Home A Look at the Trends  Current in-home trends reflect homeowners’ inclinations to nestle into the quiet luxury of understated opulence, rather than...

A New Pet Owner Guide So, you’ve just become the proud owner of a new pet, whether it’s a kitten, puppy, bunny, fish or turtle....