Tracy LeGrand

Providing medical and rehabilitative care to wildlife, one nonprofit organization works to return these animals back to their natural habitats. WildCare Oklahoma, located in Noble,...

The satisfying thumps and thwacks of boxing and kickboxing are not the only upsides to these popular pastimes; other benefits include a sense of accomplishment,...

The Many Styles of Barbecue  America is home to a myriad of regional barbecue styles including what many call the big four: Kansas City, Memphis,...

How to Make a Smooth Transition  When it comes to remodeling, expect the unexpected, do your due diligence, budget wisely and prepare for the inevitable...

An aerial view of northeastern Oklahoma depicts the megalithic handiworks of heavy highway construction company Becco Contractors Inc. Projects range from highway and bridge constructions...

In the Home A Look at the Trends  Current in-home trends reflect homeowners’ inclinations to nestle into the quiet luxury of understated opulence, rather than...

A New Pet Owner Guide So, you’ve just become the proud owner of a new pet, whether it’s a kitten, puppy, bunny, fish or turtle....

Sketch theater – like Saturday Night Live – and improvisational comedy continue to draw both audience members to their seats and brave souls to the...

Trends in Higher Education  The industry is evolving more quickly than ever, and “it’s a fascinating time to be in education,” says Julie Dinger, Ph.D.,...

Chef Kevin Lee has palate-forming childhood memories of waking up to a seafood breakfast – pulled fresh from the ocean that morning and prepared by...