Tracy LeGrand

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Home and Garden 101

Trends In-Home   Holistic design as homage to nature, along with eco-conscious use of materials, are leading the current home trends. Examples include open atriums...

Adapting to the Times

Preparing for Life After High School Preparing students for life after high school is a continuing and evolving effort, with various methods and tools such...

Elevating the Arts

Stillwater’s McKnight Center for the Performing Arts presents a world-class evening of music by the Chicago Symphony Orchestra on Jan. 28. The evening’s program including...

Oklahomans of the Year

By Tracy LeGrand and Faith Harl Harvey Pratt Forensic artist in law enforcement, artist  Cheyenne and Arapaho artist Harvey Pratt has assisted in thousands of...

Becoming the Purr-fect Pet Owner

Popular Breeds “The most prevalent dog breeds now are, in my experience, the Pitbull/Pit mix dogs,” says Mark Appelbaum, DVM, of Tulsa’s Appelbaum Animal Clinic....

Plato’s Provisions

There’s no need to be vegan to appreciate Plato’s Provisions, a curated, Saturday-Sunday, plant-based mobile kitchen. A diner favorite is the Cubano special with vegan...

Cricket and Fig Chocolate

At Cricket and Fig, the fine chocolates are created in a litany of flavors evoking the passion, appreciation for decadence and focus on pure joy...

A Warm & Welcoming Place to Be

Alluring dining experiences continue to pop up in Oklahoma, now with a unique addition – Freya: Nordic Kitchen. Nestled in the Center 1 section of...

Saturn Grill

You can find from-scratch, chef-driven dining under chef Joseph Roye at Saturn Grill, located at Nichols Hills Plaza in the Western Avenue district of Oklahoma...

Casa Perico

Family owned Casa Perico began in 1996 and currently operates a catering enterprise as well as two Oklahoma City restaurant locations. (Another location in Yukon...