Tai chi, short for tai chi chuan, is a centuries-old Chinese martial art that blends slow, deliberate movements with deep breathing and a meditative mindset. Often described as “meditation in motion,” tai chi is rooted in ancient Taoist philosophy and emphasizes balance, harmony and the flow of energy – known as qi – through the body. Unlike more aggressive...
For some time now, the MeTV network has been airing episodes of vintage Westerns every weekday morning, under the umbrella title of “The Good Guys at Sunrise.” Most of these series come from the late ’50s-early ’60s, when television sets across America were bursting with the sounds of galloping hoofbeats and roaring six-guns. They include one of the best-remembered...
Crete. Okay, it’s not the cradle of civilization, but it’s close. The mythical king of the Olympic gods, Zeus, was born in a cave on Crete. And it’s the former home of the Minoans, Europe’s earliest recorded culture, who first started camping out on Crete during the Bronze Age in 3000 BC.
If you’re into ancient ruins, you’ll love Crete....
According to the American Stroke Association (ASA), it’s estimated that more than two million people in the United States have aphasia, a language disorder that often results from stroke. The ASA also reports that less than half of the U.S. population have heard of the disorder, although some awareness was gained after the diagnosis of well-known actor Bruce Willis.
“Aphasia...
Nestled in north-central Oklahoma, Enid is a city rich in history and brimming with cultural and recreational offerings. Established during the Land Run of 1893, Enid quickly evolved from a tent city into a thriving community. The city’s name is believed to be inspired by a character from Alfred Lord Tennyson’s Idylls of the King.
Railroad aficionados will appreciate the...
A trivia question for anyone thinking about celebrating with fireworks this summer: How hot is a lighted sparkler?
Answer: Approximately 2,000 degrees Fahrenheit, which can set clothing on fire and melt some metals. This explains why our ‘tame’ friend the sparkler is the cause of the majority of burns in children under the age of five years old.
The Fourth of...
Whether you’re deciding for a parent or are looking at your own options for senior living, a variety of communities exist – from fully independent living to skilled nursing and hospice.
Independent Living
Independent living is designed for seniors who are generally healthy and capable of managing their daily lives without significant assistance, typically in facilities offering a maintenance-free lifestyle. Amenities...
Doctor profiles by Rebecca Fast & Tracy LeGrand
Health boxes by Rebecca Fast
With over 30 years’ experience researching, reviewing, and selecting Top Doctors, Castle Connolly is a trusted and credible healthcare research and information company. Our mission is to help people find the best healthcare by connecting patients with best-in-class healthcare providers.
Castle Connolly's physician-led team of researchers follows a...
Colorado Springs, Colorado
Also known as “America’s Mountain,” Pikes Peak in Colorado Springs is one of the most-visited summits on the planet. You can drive, hike or bike the Pikes Peak Highway, catch a shuttle or ride the cog railway to the top, where a visitor center and stunning views await.
The Pikes Peak Railway is owned by The Broadmoor, a...
