Whether you are a soon-to-be mom or dad, occasional babysitter or beloved grandparent, it never hurts to review some safety basics for babies and toddlers.
Here are a few tips to get started:
Install a working smoke alarm and carbon monoxide alarm in every bedroom and on every level of your home.
Ensure your baby’s crib is moved away from furniture and...
Many people may experience feelings of anxiety and moments of panic, but there are unique differences between an anxiety and panic attack.
Collyn Campbell, LCSW, CCTP, a licensed psychotherapist with Norman Regional Health System, says the term ‘anxiety attack’ is used as a non-clinical diagnosis to describe intense feelings of anxiety.
“Anxiety is excessive worry, busy thoughts and mind, feeling edgy...
Like a lot of other people, I watched as the last years of Jack Friedman’s life cascaded out over the Internet, rendered in dialogue-driven vignettes written by Jack’s son (and my good friend) Barry Friedman, the Tulsa-based stand-up comedian and author. Like most stage comics, Barry is used to telling stories from his own experiences to get laughs, and...
In honor of Women's History Month, we highlight a few female pioneers from the state's past and present. Whether they're activists, entertainers, artists or leaders in business, they've left an indelible mark on Oklahoma.
Kate Barnard
1875-1930
Catherine "Kate" Barnard was the first woman to be elected as a state official in Oklahoma, as well as the second woman to be...
If you’re looking for a relaxing activity or an adventurous outing, native wildlife is ready to reveal its wonders. Must-see parks include Black Mesa State Park and Nature Preserve, Tishomingo National Wildlife Refuge, and the Wichita Mountains Wildlife Refuge.
Black Mesa State Park, located in Oklahoma’s northwest corner, shares borders with Colorado and New Mexico and is home to a...
Most of the United States – and arguably much of the world – was enthralled with the idea of space travel in the 1950s and ’60s. And it wasn’t just adults who were entertaining a growing interest in all things space – children were equally as enchanted in the idea of launching off to the moon. So much so...
The missions of the Oklahoma City and Tulsa Human Rights Commissions are simple: protect, promote and support the human rights of every person in the community, regardless of race, sex, nationality, ethnicity, language, religion or other status.
OKC’s Human Rights Commission met this January for the first time in 27 years – and Tulsa’s commission has been a catalyst in...
There are many stories behind how various groups arrived in Oklahoma. And the tale of the arrival and success of the Irish in Oklahoma is woven throughout the state’s history. The timing of a devastating famine, the opening of the state to non-native inhabitants, and the forced relocation of Native tribes all played a role in bringing the Irish...
It’s always a treat to see Oklahomans make it to the big leagues – whether that’s in business or in front of a crowd. One such shining example of the latter is performer Elvie Ellis. He currently plays Judas in the touring Broadway show Jesus Christ Superstar, but his love for theatre has much deeper roots.
“I grew up in...
OKC is home to over 370,000 residents that are 55+, and VillagesOKC is bringing them together to redefine life, remain active and hold onto independence. But VillagesOKC is a plan – not a place.
“Villages is a community of trusted individuals, organizations and professionals who are dedicated to connecting people with information and resources needed in order to age with...
