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Active Years

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Exercise: the Antidote to Aging Balance and connection make life sweet, and as we begin to age, this truth becomes even more important. Older adults need a unique symmetry of movement, nutrition, community and care to make their golden years some of the best. One way to address several of these needs at once is to stay active. But what kinds...

The Sky Isn’t the Limit

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Phyllis Gardner has changed her mind about a few activities since going to live at Inverness Village, a retirement community in Tulsa. “I made fun of yoga before I came here,” she says. “Now, I recruit people all the time to come to our class. It’s amazing how much that class can make you feel better for days afterward.” Nursing homes...