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Active Years

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Exercise: the Antidote to Aging Balance and connection make life sweet, and as we begin to age, this truth becomes even more important. Older adults need a unique symmetry of movement, nutrition, community and care to make their golden years some of the best. One way to address several of...

The Sky Isn’t the Limit

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Phyllis Gardner has changed her mind about a few activities since going to live at Inverness Village, a retirement community in Tulsa. “I made fun of yoga before I came here,” she says. “Now, I recruit people all the time to come to our class. It’s amazing how much that class can make you feel better for days afterward.” Nursing homes...