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Flour Power

A Tulsa mainstay, Pancho Anaya Bakery, run by the Anaya family, began in Mexico in 1912 and expanded to Oklahoma 25 years ago. Photos courtesy Pancho Anaya Bakery

For some, baking is a family tradition, while others get into it for the creativity and to fill a niche in the community. Katia Anaya Braga’s family has a long history in the bakery business, dating back to Mexico in 1912. Their company, Pancho Anaya Bakery, expanded to Tulsa about 25 years ago. 

“We were welcomed in Tulsa from the very beginning,” says Braga, now the bakery’s human resources manager. That support “allowed us to grow to where we are now,” she says.

Pancho Anaya Bakery has three locations in Tulsa and has expanded into manufacturing, working with state wholesalers and national distributors.

Deniece Blasko’s Bluebird Bakery marked a homecoming for the southeastern Oklahoma native. Blasko served in the Navy and worked in the aerospace industry before moving back to Oklahoma and opening the Mill Creek storefront in 2021. She enjoyed baking as a hobby and felt like she was being nudged into creating the business; after hosting a soft opening for the bakery, the positive community response helped further convince her about committing to the business. 

The dream of opening the Harvey Bakery & Kitchen in Oklahoma City grew, in part, from the popularity of desserts that were available at Hall’s Pizza Kitchen, also in OKC, says Molly Grenier, CEO of Halls Kitchen Group. Grenier says the appeal of the house-made desserts, along with bringing in pastry chef Alyssa Ulrich, led to a shared dream of starting the bakery in 2021.

“Oklahoma City is so welcoming to local creative places like Harvey,” Grenier says. “This community supports our restaurant and truly has made Harvey its place.”

Rising to the Occasion

A Tulsa mainstay, Pancho Anaya Bakery, run by the Anaya family, began in Mexico in 1912 and expanded to Oklahoma 25 years ago. Photos courtesy Pancho Anaya Bakery

Experts agree: Long, long hours await anyone who wishes to run a bakery. Pastry chef Jean-Baptiste “JB” Saint Amon starts his day quite early. 

“I bake everything for the store between 3 and 7 a.m,” says Saint Amon, owner of Saint Amon Baking Co., a French bakery in Tulsa opened in 2016. After baking, it’s time to open the shop, work on orders, do inventory, complete payroll and sometimes train interns, he says. During busy periods, Saint Amon mentions that he’ll often stay at work until 9 p.m. The payoff after those long days? Hearing compliments from bakery patrons.

“My favorite part of the job, at this point in my career, is to hear the feedback from customers, when they say things like they just came back from Paris and our pastries taste as good, if not better,” says Saint Amon. “That’s the kind of feedback that makes it worth having 15- to 16-hour days.”

Tasty Treats & Traditions

Another reward of this line of work, owners agree, is the chance to be creative, to share their culture and to offer Oklahomans a place to gather.

Braga says one of her favorite aspects of the business is “being able to make these delicious products and then share them with our community.” 

Blasko says she loves channeling her creativity into her baked goods. 

“I’m a perfectionist,” she says. “I want my items to be beautiful and taste amazing at the same time.”

Grenier enjoys seeing the interactions among people who visit the bakery, whether they’re meeting up with old friends or enjoying lunch with coworkers.

But, the biggest question remains: How do those in the business work around the constant cravings?

“I make sure I have a big breakfast before I come to work,” Braga says with a laugh.

National Okie Acclaim

One of Oklahoma’s bakeries has garnered national attention: Tulsa’s Country Bird Bakery was named one of the 22 best bakeries in the United States by the New York Times and its owner, Cat Cox, is currently a finalist for Outstanding Pastry Chef or Baker in the distinguished James Beard Awards. 

An Animated Field

OSUIT’s Associate of Applied Science degree program prepares students for careers in everything from illustration to film, architecture and product modeling. Photos courtesy OSUIT

Animation and digital design, like most special skills, have evolved over time. What used to be an expertise rooted solely in traditional artistic talents has progressed to require knowledge of advanced computer technology. Luckily, students have opportunities to learn and master the craft right here in Oklahoma.

Oklahoma State University Institute of Technology (OSUIT) in Okmulgee offers a 100% online Associate of Applied Science degree (AAS) in the subject. 

“The 3D modeling and animation program at OSUIT is more than just an education – it’s a launch pad for creative careers,” says Heather Ortiz, Ed.D., the interim dean of the OSUIT School of Creative and Information Technologies. “By blending hands-on learning with industry-driven curriculum, our students graduate with the skills, experience and professional connections to make an immediate impact on fields like animation, game design and visual effects. At OSU Polytech, we don’t just teach; we prepare innovators and storytellers for the future.” 

The 79-credit-hour, two-year program is designed to provide a deep immersion into the subject, and is built specifically around industry needs. Perks include small class sizes, cutting-edge software and hands-on training that allows for personalized instruction. 

“Obtaining an AAS degree in 3D modeling and animation from OSUIT is … about mastering the art of visual storytelling, refining technical skills and building a portfolio that speaks to industry standards,” says instructor Tony Galindo. 

Oklahoma City Community College (OCCC) currently offers an in-class AAS degree in Digital Media Design, and the college is in the process of building a focused certificate just for animation.

“This skill set involves being able to plan; understanding arcs, timing and spacing; when to apply squash and stretch; and the anticipation or overlapping of action,” says Chloe Elimam, a professor of Digital Media Design and 3D Art. “We currently offer courses that focus on the pipeline of creating an animation. In Fundamentals of Digital Drawing and Design, students learn design principles to create characters, worlds and storyboards, and color scripts for an animation using digital drawing tools and software. Students have used the Applied Animation course to expand their knowledge on that subject, working with industry standard tools to practice 3D modeling and texturing.”

The door is wide open for potential designers – all you need is curiosity and determination. 

“If you’re interested in animation, absorb as much as you can about it,” says Elimam. “Learn the names and careers of some of the most influential animators of our time, watch everything, and watch it again to pay attention to the motion and the acting, specifically. Listen to interviews, attend workshops, draw in your sketchbook, look for motion in the real world and start to develop your eye as an artist. Be inspired and recreate it.”

Career Options in Animation

“The career options for someone with training in animation include being a 2D/3D animator, motion graphics designer, character designer, environment designer, art director, storyboard artist, background colorist, color script artist, visual effects artist, visual development artist or a concept artist,” says Elimam.

OSUIT’s curriculum equips students with real-world skills applicable to careers in illustration, film, architecture, product modeling, special effects, pre-visualization and environmental design, says Galindo.

“Through hands-on projects, real-world internships and expert guidance, students graduate with the confidence and experience to step into animation, game design, digital media and more.”

The Great Equalizer

Diadem Pickleball Complex in Tulsa offers pickleball leagues, clinics, classes and professional training. Photos courtesy Diadem Pickleball Complex

Pickleball has been around since 1965, but the funnily named sport doesn’t have a ball-shaped pickle or a pickle-shaped ball in use – and most of the time, said ball isn’t even green.

“Pickleball is a blend of tennis, badminton and ping-pong, played with a paddle and a perforated plastic ball, or wiffle ball, on a small, netted court,” says Michael Manglardi, co-founder and vice president of operations at Diadem Pickleball Complex, which has locations in Tulsa and Coconut Creek, Fla. 

There are also special rules to the game. 

“We have a unique two-bounce rule regarding the serve and return of serve,” says Casey Murchison, a pickleball coach at the Premier Pickleball Academy in OKC. The game is primarily played as a doubles game, although singles is a popular option as well. 

“Pickleball is loved for its accessibility, easy-to-learn rules and socialness,” says Manglardi. “Once you start playing, you won’t be able to stop – trust us!” 

Pickleball is the great equalizer when it comes to sports: players of all ages, sizes and athleticism levels can have fun getting out and playing, says Manglardi. It’s especially friendly to beginners who want to see fast improvement and want to take up a new sport without needing hundreds of hours of lessons and practice. Since pickleball appeals to all ages – from kids to seniors – it makes for the perfect sport to bring people together. 

Diadem Pickleball Complex in Tulsa offers pickleball leagues, clinics, classes and professional training.
Photos courtesy Diadem Pickleball Complex

Murchison agrees. 

“The general demographic here in the Oklahoma City metro area for pickleball is older, but the sport is attracting more and more young people all the time,” he says. “The biggest growth is in the 25-34 age group.”

Manglardi has also noticed a substantial rise in participation from elder Gen Z and younger millennials. 

“Over recent years, the average player’s age has dropped into the 30s and is getting younger each year,” he says.

Alongside being an equalizer for players of all skill levels, pickleball is also an accessible sport for different income levels. 

“Yes, you’ll also see varying levels of athleticism, from former pro athletes to first-time competitors; pickleball welcomes all,” says Manglardi. “Also, because all you need is a paddle, some balls and a pair of shoes, most anyone can get out and play with a minimal investment in equipment and court times.”

Historically, pickleball was known as a ‘retirement community’ sport intended for senior players. Although many high-end resorts and country clubs are adopting pickleball, the sport can be as fancy or as bare-bones as you want it to be.

“You can play pickleball anywhere you have a 20’ x 44’ flat, smooth concrete slab,” says Murchison. “You can put four pickleball courts on one tennis court as long as you bring your own portable nets. Some churches allow pickleball to be played in their gymnasiums on certain days and times.”

According to Murchison, you can find pickleball gear at most retail sports, or you can always purchase gear where classes are taught.

Wooden Wonders

The Northeastern Oklahoma Woodturners Association offers classes, meetings, seminars, clinics, shows and exhibits. Photo courtesy NEOWTA

Looking to chisel out some time to explore a new hobby? Wanting to branch out and meet others? Then stop pining and check out woodturning – a pastime that enthusiasts say offers camaraderie, creativity and craftsmanship.

Woodturning is the process of using a wood lathe with hand-held tools to fashion wooden pieces or blocks into forms and shapes. And opportunities abound in the state for those interested in the craft, including classes and demonstrations offered by woodturners’ associations in the Oklahoma City and Tulsa areas.

Bill Adams got into woodturning about ten years ago, he says. 

“I needed something to do as a hobby when I retired,” he mentions. So, he bought a lathe and set about to learn more about turning. “I was absolutely hooked. I fell in love with it.”

He fondly remembers the small bowl he made as his first piece. Since then, he’s created a vast array of items, including vases, bowls, a replica of a hot air balloon and Christmas ornaments. Once, his grandson found a stick and asked him to create something with it; Adams turned it into a pen for him. To that end, Adams mentions that he’s amazed by the possibilities that can come from a block of wood and a knowledge of the craft.

“Wood comes in all different sizes and shapes and origins,” he says, “and you never know what beauty is in a piece of wood.”

Adams is also the president of the Northeastern Oklahoma Woodturners Association in Tulsa. The association offers introductory classes, meetings, seminars, clinics, shows and exhibits. One of the aspects Adams enjoys most about the association is the friendships that he’s gained and the skills and tips shared among members.

Jim Oliver, president of the Central Oklahoma Woodturners Association, shares the sentiment about the camaraderie among those interested in the craft.

“We are there for helping people with their woodturning,” he says. The association hosts monthly meetings with woodturning demonstrations and discussions and offers classes at the association’s shop in Oklahoma City.

Oliver, who has been a woodturner for about 14 years, says he’s always enjoyed working with tools. He also likes the creativity that comes from fashioning a block of wood into bowls, vessels and other usable items.

“It’s very rewarding to see something finished,” he says.

It’s also a hobby that continues to captivate him: “There’s so many different things to learn about it,” he says. 

Ursula Faus takes classes with instructors from the Central Oklahoma Woodturners Association. She started instruction last fall and has made items including a bud vase, bowls, Christmas ornaments and a peppermill.

Faus, of Norman, mentions she likes learning new hobbies and has some past experience with woodworking, including carving and creating kids’ toys with a scroll saw. Faus looks forward to the classes, projects and the one-on-one mentoring and finds the sessions “truly a welcoming environment and excellent learning situation.” She also appreciates the artistry with the craft and “watching how a block of wood becomes something” and the color and texture that can emerge.

Faus says there’s also the point of pride with a finished product, “and being able to say, ‘I made that.’”

Getting Into Woodturning

Want to learn more about woodturning? Check out the American Association of Woodturners website at woodturner.org for more information about chapters in Oklahoma.

Offering Hard-Earned Assistance

Honoring America’s Warriors in OKC presents a range of physical, mental health and wellness support, as well as a service dog program. Photo courtesy Honoring America’s Warriors

Amid anxiety about how federal budget cuts might affect America’s veterans and the benefits they receive, the job of assisting this population in Oklahoma continues. A number of organizations, aided by the Oklahoma Department of Veterans Affairs, are ready to step in.

Daron Hoggatt, the Veterans Affairs Department’s public information officer, says his team works closely with several nonprofit organizations and Oklahoma’s Native American tribes to deliver services to veterans, which range from eradicating homelessness to providing healthcare, aiding in employment and combating mental health issues.

 So far, he says, actions at the federal level have had minimal effect on Oklahoma. In fact, the department was hiring this year for its soon-to-open home for veterans in Sallisaw. The department also operates similar homes in Ardmore, Sulphur, Lawton, Oklahoma City, Claremore, Clinton and Norman.

Assisting the department’s efforts are nonprofit organizations that provide a variety of services to veterans and their families, helping them adjust to life outside the armed forces. Hoggatt says that in late March, the Veterans Affairs Department staged its first Advisory Forum, bringing nonprofits and tribes together in an effort to address veterans’ needs.

“The idea came through the [Oklahoma] Veterans Commission, and our executive director said we will take this on,” Hoggatt says.

The nonprofit Oklahoma Veterans Alliance estimates that 312,492 veterans live in Oklahoma, which is close to the Veterans Affairs Department’s estimate of 250,000 to 300,000. The department has several programs designed to assist veterans. Not the least is its employment program that helps veterans transition from the structure and regimentation of military life to the freedom of civilian life, and to take advantage of skills acquired in the armed forces.

“A lot of times they just don’t know where to begin,” says Hoggatt.

One nonprofit organization, Tulsa’s Coffee Bunker, has a mission to ease the transition for veterans and their families. Michael Horton, Ph.D., the nonprofit’s executive director, says their assistance ranges from getting veterans out of homelessness to helping them find successful careers. Recipients range from young adults to veterans in their sixties and older.

The Coffee Bunker serves a light lunch, and has intake workers who can assess a veteran’s needs. A food bank is available through cooperation with the Food Bank of Eastern Oklahoma, and computers are on hand for visitors to update their resumes.

Funding comes from philanthropic sources, grants and fundraising, Hunter says, and the organization has an annual $550,000 budget.

He mentions that veterans either get their needs met there or are referred to other service sources.

“People keep coming back, so that tells me we’re doing something right,” he says.

Another nonprofit, Honoring America’s Warriors, is based in Oklahoma City and offers a range of physical, mental health and wellness support. It also provides funeral and burial assistance to veterans’ families, and even operates a service dog program.

Program manager Chris Alexander says the service dog program provides dogs to qualifying veterans at no cost, and has placed about 150 animals with veterans since starting about 10 years ago.

“We provide the dog, training, equipment and food to veterans,” he says, and also offers color honor guards for public events such as Oklahoma City Thunder basketball games, and flag and rifle teams and buglers for veterans’ funerals.

 “We want to make sure that every veteran who passes away gets the full honor they’ve earned,” he says.

For More Information:  

Oklahoma Department of Veterans Affairs

855-701-6382

oklahoma.gov/veterans

Oklahoma Veterans Alliance

580-677-0792

ovalliance.com

The Coffee Bunker

918-637-3878

coffeebunker.org

Force50 Foundation

force50foundation.com

Honoring America’s Warriors

405-948-HERO

honoringamericaswarriors.org

Oklahoma on the Silver Screen

Directly above and right: The Story Behind the Story, a television series hosted by Mike Rowe, utilizes Oklahoma's diverse ecoregions and venues for its filming. Photos courtesy Impact Media

Oklahoma is becoming a stronger and more consistent player in the film industry, with plenty of new movies and television shows filming here regularly. 

“Oklahoma is thrilled to be hosting a number of film and television productions in 2025 from local, national and international filmmakers,” says Jeanette Stanton, Oklahoma Film and Music office director. “To name a few, production recently wrapped on the road trip comedy New Years Rev, a Green Day inspired film co-produced by Live Nation, and production is currently underway for Sterlin Harjo’s latest series The Sensitive Kind, starring Ethan Hawke among an all-star cast of talent,” she continues. 

The full list of other films and TV shows currently or soon-to-be in production can be found on the Oklahoma Film and Music website, okfilmmusic.org.

Films like Killers of the Flower Moon and Twisters both elevated Oklahoma’s film status even further, showcasing what is becoming an extremely desirable filming location. 

Twisters, released in 2024, shot primarily in OKC, El Reno, Chickasha and other Oklahoma locations. Photo by Melinda Sue Gordon

“These high profile projects have showcased the state’s diverse landscapes and filming capabilities, including our skilled workforce and infrastructure, further attracting interest from the industry,” says Stanton. 

Although both films had an enormous economic impact on the state, it goes further than monetary gain.

“For Killers of the Flower Moon, audiences are diving deeper into the history and culture of the Osage Nation, whereas for Twisters, there has been a renewed interest in weather related studies and phenomena,” says Stanton. “In addition to highlighting these aspects of each respective film, our office published an editorial for both projects which highlights these areas of interest as well as filming locations, impacted businesses and related stats concerning their production in Oklahoma.” 

Another reason production studios love filming in Oklahoma? The tax incentives. Every production wants to hear about ways to save money – and Oklahoma is fully committed to the cause. 

Above and main image: The Story Behind the Story, a television series hosted by Mike Rowe, utilizes Oklahoma’s diverse eco-regions and venues for its filming. Photos courtesy Impact Media     

“Administered by the Oklahoma Film and Music Office, the ‘Filmed in Oklahoma Act of 2021’ is the state’s incentive program, offering a cash rebate of 20 to 30% for qualified projects that conduct principal photography within the state,” says Stanton. “One of the most unique and advantageous aspects of filming in Oklahoma is that the state’s rebate can be used in conjunction with additional tribal and city incentives, of which the state has a growing number offered through local film commissions and city offices.” 

Beyond those enticing benefits, Oklahoma offers even more reasons to film inside the Sooner state – such as diverse ecosystems and top-of-the-line facilities and infrastructure. 

“The state boasts twelve distinct eco-regions, offering a wide array of picturesque backdrops and versatile terrains suitable for various filming needs,” says Stanton. “Oklahoma maintains a robust state of productions throughout the year, contributing to a growing pool of experienced local crew members. An expanding list of film support companies, including sound stages and post production providers, are located throughout the state, providing critical support to productions. These factors, combined with the state’s supportive infrastructure and community, make Oklahoma an attractive destination for film productions.”

A Journey of Discovery

Tulsa Community College welcomes students of all ages into their varied foreign language courses. Photo courtesy TCC

Enhanced travel experiences. Social opportunities. Personal enrichment and satisfaction. Greater opportunities for connection. Staving off memory loss and cognitive decline. These are just a few pros of learning a second language at an older age – and you can do it right here in Oklahoma.

“Learning a language is more than just learning words,” says Tina Peña, associate professor of Spanish at Tulsa Community College. “It’s about connection – connecting with people, connecting with cultures. It’s a journey of discovery.”

While many people are either born into households speaking two languages or pick it up in high school or college, others start their journey later – in their 50s, 60s and 70s.

“Maybe they’ve been missionaries or have enjoyed traveling abroad,” Peña says. “Maybe they want to advance their career or have Hispanic friends of other cultures and want to be able to speak the language – or speak to their in-laws if they are in an interracial marriage. Whatever the reason, it’s about making life a little more meaningful.”

Some studies show that learning a new language can have major benefits for the brain, says E.G. Rollins, Ph.D., the chair of the Department of Modern Languages and Performing Arts at Oklahoma City Community College.

“Learning a language improves cognitive skills and is one of the best ways to avoid or delay Alzheimer’s disease and dementia,” he says. “Research shows that learning another foreign language is an exercise to keep the neurons flexible in aging adults.”

That’s in part because of the extra work it takes an older brain to learn new information.

“It enhances your brain function because learning a language takes a lot of effort,” Peña says. “At a certain age, your brain does not want to memorize things. Another thing I see is that knowing or learning other languages increases confidence quite a bit, because your brain is proving that you can do it.”

To that end, instructors at both TCC and OCCC work to tailor language classes for maximum engagement and comprehension.

“Courses are very interactive, with pair and small group activities to encourage conversation in the target language,” Rollins says. “Students perform short skits, presentations and games in our classes.”

Peña says she likes to bring in native speakers so students can listen to them and ask questions.

Working with older learners can sometimes bring about a struggle with newer technology; Rollins says he and his instructors have that covered.

“An advantage to taking the language [course] in the classroom is that professors provide the traditional paper handouts that are more familiar to older students,” he says. “We also encourage all students, but especially any older adult needing more traditional learning methods, to use the loose-leaf form of the language textbook as a supplement to the required online textbook.”

The challenge of learning a new language at an older age can be rewarding if students take a few things to heart, Peña says.

“Set realistic goals,” she advises. “Concentrate on the small milestones – like learning maybe 10-15 words a week. Practice daily, because your brain will continue wanting more and more and more. And embrace your mistakes. We learn by making mistakes, so laugh and enjoy the process.”

The Pick King

Oklahoma pick maker Robert Swain has worked with everyone from Willie Nelson and Merle Haggard to a sitting U.S. president. Photo courtesy Robert Swain

It happened back in 1998, when the late country star Chris LeDoux was playing at a (now also late) club called Tulsa City Limits. I was working as an entertainment writer for the Tulsa World at the time, there to review the show, when I fell into a conversation with another Tulsa entertainment guy, Robert Swain. 

I knew that Swain, under the name PicKing, had been creating personalized guitar picks for several years, and that LeDoux was one of his clients. I also knew he had a lot of other nationally known performers who used his picks, and I wondered if the time was ripe for me to do a newspaper story on him and his business.

He dissuaded me, saying something like, “I’m just not sure yet whether or not it’s all going to work out.” 

Well, here it is 2025. And, despite Swain’s misgivings, it’s all worked out incredibly well for the PicKing and his custom-imprinted guitar picks, with hundreds of thousands – probably millions – of them purchased and utilized over the years by the likes of Willie Nelson, Merle Haggard, Jimmy Buffett, Randy Travis, Tim McGraw and many, many more – including a sitting United States president. (More about that shortly.)

For Swain, who now lives with his wife in a town outside of Nashville, the fact that he became a major supplier of customized picks to the stars remains a source of amazement. 

“It’s one of those things where you just pinch yourself when you’re visiting with all these people, these legends,” he says. “As a kid growing up in Owasso, Oklahoma, rodeoing and listening to Merle Haggard and Loretta Lynn on eight-track tapes, I never thought I would have a significant role in their stories.” 

Before picks became his livelihood, Swain had a Tulsa-based business called BadgeMaker, which, he explains, “did name badges for the Tulsa Zoo, different banks in Tulsa, the Village Inn, Goldie’s Hamburgers – different restaurants. I had a pretty good-sized business, and I was still doing some name badges until 2016. So I worked both of them [BadgeMaker and PicKing] side by side for years.” 

Swain had remained a country-music fan; he’d even seen a glimmer of success as a nascent songwriter. Looking around for ways to connect with the music business, he hit upon something that wasn’t “too far” from imprinting plastic name badges. 

“The transition over [to picks] was pretty simple,” he explains, “except that, obviously, you were printing a much smaller item.”

Armed with this new idea, he approached Dell Davis, the director of Tulsa’s annual Bluegrass & Chili Festival, and offered to do some picks for the event at no cost to her. 

“She was willing to accept the free gesture, and off I went,” he remembers. “I had no picks and had never tried to imprint one before. I contacted D’Andrea, one of the biggest pick manufacturers in the world, to see if they would sell me some blank guitar picks. I about choked when they said their minimum order was 432 picks. It wasn’t much money, but it was a lot of picks to me.

“When the picks arrived, I couldn’t get the box open fast enough. I was amazed at how well they imprinted. Dell let me hand them out backstage to the different artists and they were well-received.”

Davis, he adds, helped him in other ways, as well. 

“Dell encouraged me to go with her and her husband to IBMA, the International Bluegrass Music Awards convention in Owensboro, Kentucky. I went with them and set up on the end of their table, where they were promoting the Chili Fest. And I had quite a bit of luck. Bluegrass performers hadn’t gotten into the world of personalized guitar picks, so it was kind of a new step for both of us.

“I started working with Rhonda Vincent, the Lonesome River Band, Jim & Jesse, different ones, and I started doing the picks for the IBMA and the things they had going on. Those were the early days.” 

Bluegrass events and musicians remained his biggest clients for several years, and then, in 1997, he notes, “I stepped past my fear and went to the SRO [Standing Room Only] convention in Nashville.” A gathering of booking agents and artist managers, it netted him his “first bona fide country act: Janie Fricke.

“I was far from established,” he says, “but I was off and running.” 

Emboldened by this experience, he returned to Nashville for the week-long Country Radio Seminar, which drew country artists and radio personalities from all over. At one point during the week, Swain found himself outside the Ryman Auditorium, home of the famed Grand Ole Opry radio broadcasts. 

“I walked up and laid my hands on that brick exterior, and I said to a friend, ‘If I ever get to do picks for the Grand Ole Opry, I’ll die.’ And the hair stood up on my arms.

“In 30 days, we were doing picks for the Grand Ole Opry.”

A couple of years later, another milestone in the PicKing story came along, involving one of the biggest acts ever to hit country music and his stage manager, Randall “Poodie” Locke. It was 1999, and Willie Nelson was playing Tulsa’s (now-renamed) Brady Theater.

“That’s when I first met and hooked up with Willie, out there in the parking lot,” Swain recalls. “I went and knocked on the door of their bus, and that’s when I met Poodie. And Poodie immediately started promoting me to everyone he knew.”

It was a business and personal relationship that continued until Locke’s 2009 death. 

“Willie was going through 20,000 picks a year,” notes Swain, “so in that 10-year period between 1999 and 2009, I did 110,000 guitar picks for Willie. Poodie would call up and order 10 gross [1,440] – or, as he’d say, ‘I need ten more grosses of picks.’” 

As you might imagine, Swain has a story for just about every pick he’s ever produced. One he particularly likes to tell involves a sitting president of the United States. Its genesis goes back to the late ‘90s, when one of his clients, Randy Travis, was filming a movie in Sheridan, Arkansas, called The White River Kid.  

“We were still in Tulsa then, and it wasn’t far. So we took off and went down there to get in the movie – like everyone would like to do, you know,” he says with a chuckle. 

There, he met a woman in charge of props and traded her a variety of picks for a Randy Travis poster from the film. As it turned out, she’d been a friend of then-President Bill Clinton since childhood. She sent the picks Swain had traded her to Clinton, who liked them so much he kept them in his top desk drawer in the Oval Office.

“She said that with the holographs, he’d take ‘em out and flash them at people when they came in,” noted Swain, laughing. “And she asked if I’d consider doing a pick for him. I told her, “Well, I can’t do the Presidential Seal or anything like that without going through a lot of red tape, so it’s probably not a good idea.’”

Still, she persisted. 

“Finally I said, ‘Look, I’ll do the picks. But you take the heat.’  So I did a white pearl pick, the Presidential Seal was in gold on front, with a metallic blue highlight around the oval. And then on the back in metallic blue was Bill Clinton’s signature.” 

In response, he got a personal letter from the president, and – according to the Clinton friend who brokered the deal – another honor as well. 

“My understanding from her,” he says, “is that they’re supposed to have a place in his Presidential Library.” 

Main image cutline: Oklahoma pick maker Robert Swain has worked with everyone from Willie Nelson and Merle Haggard to a sitting U.S. president. Photo courtesy Robert Swain

The Motion of the Ocean

Multiple skyscrapers dot Panama City's skyline, juxtaposed with traditional architecture. All photos by Gina Michalopulos Kingsley

Panama is an enigma from the moment you arrive. 

For those coming by plane, the trip starts with a unique visual: an aerial view of shipping vessels gliding across the sea, preparing for their turn through the Panama Canal. As if that isn’t already a novelty, the next startling discovery is the vision of endless skyscrapers and buildings in Panama City, so many that they seem unquantifiable. 

Panama has several distinctions from her neighboring Central American countries. She’s the bridge of the Americas and also the country that holds one of the modern wonders of the world; the stunning Panama Canal. 

The sleek, clean infrastructure of Panama City is modern and impressive. The melting pot of cultures and investors has forged a city steeped in diversity, and a feeling of motion is omnipresent. If you’re relaxing at a beach, you’ll see the patient movement of ships lined up in the sea waiting to enter the canal. If you’re driving into the city, you’ll see the congested movement of cars merging into traffic jams that can last hours. If you’re touring the canal, you’ll see the steady, precise movement of the lock system at work with the fascinating control and motion of water released into the process.

In addition to the wonder of the Panama Canal and the lush jungles and islets, a true treasure is Casco Viejo, a district of corridors with brick roads and intricate architecture. Pirate Henry Morgan plundered Panama Viejo, but the Panamanian’s resilient revival and restoration persevered. The old town has a magnetic and jubilant energy.

Saunter” is too cliche to describe how to move through her streets, so let’s get creative:

Venerate. Visit the Metropolitan Cathedral, where saints’ relics are displayed. Popes have visited this cathedral elevated to a basilica.

Caffeinate. Try the famous Geisha coffee and enjoy a brewing tutorial from a barista in a hip coffeehouse.

Perambulate through the galleries and boutiques.

Decorate yourself with artisan jewelry from the vendors on the seaside promenade.

Gravitate towards the photoshoot of the girl in her Quinceneara regalia.

Elevate yourself to the bell tower of a soaring church through steep staircases. Open one of the many intricately carved doors to appreciate the breathtaking panoramic views. Grandiose statues with outstretched hands or angel wings overlooking the skyline of skyscrapers across the sea convey a feeling of benevolent protection.

Rotate and gyrate in a salsa dance lesson. You’ll work up an appetite for dinner.

Hydrate and pontificate over your new cultural discoveries on a rooftop bar during the 2-for-1 happy hour specials. Then, dine on flavorful food in a snug tavern with live music, and savor the sabores of each delicacy served by waiters in Panamanian hats. 

And what about those Panama hats? Although it’s an identifiable Panamanian look, the hat actually originates from Ecuador. When Ecuadorian hat makers emigrated to Panama, that increased the production volume. The hat’s popularity grew when President Theodore Roosevelt was photographed wearing one when visiting the Panama Canal construction.

Contemplate how the combination of antiquity and modernity is a starkly contrasting image of merging historic eras. 

Ruminate on the irony that the Panama Canal is the ‘crossroads of the world’ that technically has no roads at all.

Meditate on your location in the world. You’re on the “bridge” of the Americas! 

Unlike other modern wonders of the world which only benefit their own regions, the Panama Canal benefits the entire world. It’s best defined by the phrase, “A land divided; a world united.”

Understanding Hair Loss

Androgenetic alopecia, known as male and female pattern hair loss, is the most common genetic reason for hair loss and/or baldness, affecting an estimated 50 million men and 30 million women in the United States. 

“In women, referred to as female pattern hair loss (FPHL), it begins in midlife between ages 40 and 60, but can occur earlier for some women,” says Pamela Allen, M.D., an OU Health dermatologist in Oklahoma City. “For men, male pattern hair loss (MPHL), usually appears by age 50, but can begin much earlier, starting in late teens or early twenties.” 

She says signs of hair loss may begin with a noticeable increase in hair shedding; a widening of one’s middle hair part; hair thinning on the crown of the scalp with an inability to cover with hair; a receding temporal hairline; and being able to notice one’s scalp skin through their hair strands. Also of note, she says androgenetic alopecia does not affect the sides and posterior scalp hair regions.

You may have heard that hair loss traits are inherited from the ‘mother’s side’ of the family, but this is a myth. 

“Androgenetic alopecia is hereditary,” says Allen. “The genes can come from your mother, father, or both. It is also recognized that hormones may play a role in FPHL, as it is commonly seen after menopause.”

While hair loss is common, most everyone wants to keep their hair as long as they can –and there’s no shortage of products and treatments claiming to either prevent hair loss or support hair regrowth. According to the International Society of Hair Restoration Surgery, nearly 150,000 individuals within the United States and Canada received a surgical hair restoration procedure in 2022. 

“Supplements, such as biotin and folic acid, have been touted to help grow and thicken hair, but scientific findings are mixed,” says Allen. “Most studies showed these supplements had no effect on hair growth or thickness. However, one study showed that omega-3 fatty acids, omega-6 fatty acids and antioxidants taken in combination for six months produced thicker hair and less hair loss in 120 healthy women. As always, it is recommended to discuss these supplements with your doctor before taking them, as some may interact with medications.”

She says hair loss shampoos can increase moisture, making hair look fuller and thicker while lessening breakage, but they don’t regrow hair or prevent hair loss from worsening.

“Minoxidil, which can be found over-the-counter as a topical solution or foam applied to the scalp, is the most-recommended treatment for both FPHL and MPHL,” says Allen. “It increases blood flow to the scalp, and Minoxidil can be prescribed in its oral form for hair growth.”

She also says there are several oral medications that work to reduce the hormonal influence of androgenetic alopecia. 

“Hair loss must be stabilized on these oral medications before a hair transplant is considered as an option,” says Allen. “Home laser devices and platelet-rich plasma injections may help stimulate hair growth. Stem cell use is still in its experimental stage.”

If you begin noticing any type of hair loss, Allen recommends seeing a dermatologist for a proper diagnosis. 

“Discuss these treatment options with your dermatologist to individualize your care,” she says. “There is no cure for androgenetic alopecia – and once stabilized on a regimen, it is considered lifelong treatment.”