To be a remarkable young professional in today’s ever-changing business climate, you’ve got to have it all. An excellent track record at work, of course, but also involvement in ample volunteerism efforts, leadership positions outside the office and a dynamic, nuanced personal life. 

To many of us, this seems unattainable. To the 40 young professionals profiled in the following pages, it’s business as usual. 

Oklahoma Magazine presents the 40 Under 40 Class of 2025.

Market CEO, Ascension St. John Health System

Bo Beaudry, who oversees seven hospitals and more than 80 healthcare clinics in Oklahoma and Kansas, carries a lot of responsibility on his shoulders. He doesn’t take it lightly. “Ascension St. John has served this community for nearly 100 years, and I’m here to ensure that it’s here for another 100 years,” he says. Self-described as both high-energy and a people person, Beaudry enjoys that his days are action-packed and full of collaboration. “With roughly 6,000 associates and providers [within Ascension St. John], each day presents an opportunity to build relationships and work with great people,” he says. Reflecting on his career – which has included leading health systems through everything from hurricanes to pandemics – Beaudry says his successes have all had a common theme: “Being surrounded by great people with shared values and a common purpose to overcome adversity.” Outside work, Beaudry says being a hands-on, loving father is incredibly important to him – especially at this phase in his life, as he has two toddlers and another child on the way. “I can’t wait to add more chaos to our crew soon,” he says. You’ll often find him hosting a crawfish boil or on date nights with his wife in downtown Tulsa, which he says is his biggest stress reliever. “It’s hard to be stressed when surrounded by good food, great company and the arts,” he says.

If you weren’t in your current profession, what would you be doing?
It is clear that the Dallas Cowboys could use new ownership and coaching, and I would love to throw my hat in the ring. Bo Beaudry, Ascension St. John Health System

Executive Officer of the Division of Grant and Support Services, Chickasaw Nation

In Latisha Woodward’s position as Executive Officer in the Grant and Support Services Division, she oversees three departments that provide guidance for securing supplemental grant funding within the Chickasaw Nation, and providing regulatory support for those programs and services. “We support other departments throughout the entire lifecycle of the grant,” she says. “I get to collaborate with other departments of the Chickasaw Nation for the betterment of the Chickasaw people. It’s rewarding to see the positive impact that my job does for our citizens and community.” Her department is only about a decade old, and she’s proud to be one of its ground floor members. “I was appointed to Governor Anoatubby’s leadership team to help assist in creating this division; I was one of the first of 21 team members to come on board, and nine years later, we have grown into a division of 39 team members,” she says. “I am blessed to have this opportunity and truly believe this is where I am meant to be.” Outside work, you’ll find Woodward spending time with her husband and kids, reading or volunteering in her children’s after-school activities. “The kids are our future, and I believe putting in extra positive time with them will help them succeed in life,” she says.

If you weren’t in your current profession, what would you be doing? 
I would be a criminal investigator. I would enjoy collecting evidence and analyzing crime scenes. Latisha Woodward, Chickasaw Nation

Surgical Orthopedic Physician Associate, The Orthopaedic Center

Maissa Mitwalli, PA-C, assesses and diagnoses patients, tailors both conservative and surgical treatment plans, participates in research studies, assists during surgical procedures and helps patients in rehabilitation alongside Yogesh Mittal, M.D. at the Orthopaedic Center. “It’s a collaborative process where I guide patients through their treatment plans, educate them on the recovery process, and work closely with them to restore mobility and improve their quality of life,” she says. “Few things are as rewarding as knowing I’ve played a role in a patient’s journey from pain and limited mobility to regaining their independence.” Mitwalli, who grew up playing soccer competitively, says her own sports-related injuries led her to this specialty. “I’ve always been fascinated by the body’s ability to heal, and how medical professionals can guide that process to restore function and improve quality of life,” she says. Mitwalli is also passionate about supporting initiatives that improve access to healthcare, volunteering her time in free clinics. “This experience has given me a deeper understanding of healthcare disparities and strengthened my commitment to ensuring that everyone has the opportunity to live a healthy life,” she says. On the weekends, you’ll find Mitwalli playing soccer, spending time with family and friends, taking walks and reading.

If you won a ‘Superlative Award,’ it would be “Most likely to…”
Host a spontaneous game night or movie marathon. I love bringing people together in a laid-back setting, whether it’s for some friendly competition or just to relax and unwind. It’s all about good company and having a great time. Maissa Mitwalli, PA-C, The Orthopaedic Center

Senior Vice President of Corporate Banking, BOK Financial

At BOK Financial, Paul Johnson describes himself as both a player and a coach in his role as senior vice president of corporate banking. “I oversee a diverse portfolio while also leading a small, dedicated team,” he says. “This unique position allows me to directly contribute to our client’s success and foster the professional growth of my team members.” What Johnson loves most about his job is the “opportunity to collaborate with such talented and dedicated colleagues. Together, we strive to add meaningful value to our clients, positively impacting their lives and businesses.” An entrepreneur at heart, Johnson originally gravitated towards banking to create a solid foundation for his own ventures. “Over time, I discovered that BOK Financial’s entrepreneurial culture allowed me to thrive and make a lasting career,” he says. “Every day, I can tap into my entrepreneurial instincts and add value to our clients.” Johnson, who has been recognized as a top performer at his job for over a decade running, spends his off-hours “supporting youth from underserved communities and helping pave the way for their future success,” he says. You’ll also spot him at Tulsa restaurants, spending time with friends and family, attending concerts or cheering on the OKC Thunder.

Tax Partner, HoganTaylor LLP

For Merri Barden, accounting has always felt like the perfect fit. “I chose this profession because, in college, I realized I really enjoyed accounting,” she says. “The concepts clicked, and I loved the coursework, the professors and the projects we got to work on.” Now, as a tax partner at HoganTaylor, Barden oversees tax reviews, provides strategic tax consulting and nurtures the growth and development of future leaders within her organization. “What I love most about my job is the people I get to work with every day – my team and my clients,” she says. “It’s great to team up with talented individuals and build strong, meaningful relationships along the way.” Within her team, she especially likes “inspiring and engaging our younger staff. Seeing them become enthusiastic about their roles and excited about the career opportunities ahead at HoganTaylor is incredibly rewarding.” Outside work, Barden has recently become involved with Big Brothers Big Sisters of Oklahoma, “a cause that deeply resonates with me. I firmly believe that everyone deserves a positive role model in their life, and BBBS provides that opportunity for children who may not otherwise have one,” she says. In her off-hours, you’ll find Barden on a run or spending time with her husband and daughter.

Assistant Vice President of Specialty Services, 

SSM Health Medical Group – Oklahoma
Reflecting on his parents’ prolific careers helped Andrew Lewis choose the healthcare route. “It was not until deciding to pursue my master’s that I was certain healthcare was the field I was passionate about,” he shares. “My mom has been a registered nurse her entire career and my dad, a city manager,” he says. “Through their professions, I grew up exposed to both the great need for exceptional healthcare and the importance of strong administration. My chosen career offers the opportunity to combine these two fields and improve healthcare in the communities we serve.” At SSM Health Medical Group, Lewis oversees 40 ambulatory specialty clinic sites across Oklahoma, assisting with strategic growth, financial performance and operations. “Healthcare is an ever-changing industry. The ability to collaborate with people from various backgrounds and skills is an area that is very fulfilling,” he says. “I am very grateful to work with a talented team that is focused on our mission and works extremely hard to make healthcare better in our community.” Off the clock, Lewis volunteers at his church and as a youth flag football coach. However, most of his time outside of work “is spent with my family,” he says. “We are in a stage where we have a lot of fun at youth sporting events.”

Director of Public Affairs and Policy, Tulsa Community College

Building relationships and bolstering student successes are Alexis Hilbert’s main priorities at Tulsa Community College. “I love hearing from our students, and hearing their stories about how TCC changed their lives. Being able to be a part of an institution that is transforming the futures of students is a humbling experience,” she says. Making connections has always been important to Hilbert. “In college, I had the opportunity to work on Capitol Hill in Washington, D.C., and that is where my interest for public affairs started. Being in this role has allowed me to expand my relationships to meet new people on the opposite side of the state from where I grew up,” she says. Her passion for accessible education doesn’t stop after hours. “I am on our local school board. I believe that access to good education can change lives, and that every student deserves to have a safe learning environment. Serving on the school board has been an incredible learning opportunity.” Outside the office, you can often find Hilbert “at home cooking dinner for my family. Once I put the girls to bed, I will be on the couch with a good book in my hand,” she says. Looking to the future, she is most looking forward to watching her daughters grow up. “They are so different, and my greatest title is ‘mom.’”

Attorney and Partner, Gunkel Law Group

An estate planning, probate and trust administration attorney, Preston Gunkel, J.D., says he feels proudest when he’s able to “hold the client’s hand – figuratively, and occasionally literally – through the process of administering their loved one’s estate. When we reach the end of the process, seeing the relief in my client’s face is so uplifting.” In fact, Gunkel chose the law profession due to his passion for solving complex problems and helping others in time of need. “The ability to advocate for individuals and families, especially in tough situations, is incredibly rewarding,” he says. Outside work, Gunkel is heavily involved in bettering his hometown of Altus. “Main Street Altus is an organization that I spend many hours supporting – from volunteering at events to serving as president of the board of directors,” he says. “The work Main Street does for our downtown area is vital to our city’s growth and sustainability. I am very active in supporting Altus Air Force Base through Altus Military Affairs Committee, and on a national level through my involvement as a civic leader with the USAF Air Education and Training Command.” Gunkel also enjoys college football, spending time with family, traveling and doing yard work. “Don’t call me to mow your grass,” he says, “but I will pick all the weeds we can find!”

Pediatric Ophthalmologist, Dean McGee Eye Institute

For as long as Maria Lim, M.D., can remember, she’s wanted to be a doctor; the passion for her specialty came a little later. “As a medical student,” she says, “I spent two weeks with an ophthalmologist that did both general adult and pediatric ophthalmology. I loved the days with the kids and the energy they bring.” Lim, now a pediatric ophthalmologist, manages pediatric eye diseases both medically and surgically. “I see newborn infants to patients in their 20s that need specialty care,” she says. “My patients can have a range of findings, from kids that need glasses to those that have rare and potentially blinding diseases or severe eye trauma.” Lim mentions that there is a nationwide shortage of pediatric ophthalmologists, and that she’s proud to be training younger resident doctors in the field. For her passion, she won the Resident Faculty Award for Clinical Teaching. “Kids can be scary for a new trainee – the eye exams can be rife with patient tears, anxiety and even sometimes kicks! It’s great to see the residents from the beginning of their training until they graduate, and to see their growth and refined skills.” Outside work, Lim is involved with volunteerism through LOYAL, the RFBO Leadership Class and the OKCMOA Moderns Board. You’ll find her spending time with her husband, cooking, or getting creative through drawing and painting.

Project Manager, Manhattan Construction Company

Seeing the “joy, excitement and pride” from his clients after a successful project completion is one of the things Dominique Harris loves most about his work at Manhattan Construction Co. “Despite the challenges and obstacles throughout the construction process, seeing the final product and the positive impact it has on all stakeholders and our community makes it worthwhile,” he says. As a project manager, Harris oversees the overall direction, completion and financial outcomes for a variety of projects, as well as mentors team members and coordinates with trade partners. In his off hours, Harris is often involved with volunteer efforts, spending time with Rebuilding Together OKC, Saving Our Youth and the food bank. “The foundation of my volunteerism is from the involvement I spent as a child in a nonprofit, after-school and summer program, Inner City Productions, in McAlester, run by my grandparents during the 1990s and early 2000s,” he shares. “As a product of poverty, I believe it is critical for me to give back to the community and lend a helping hand to those in need now that I am in a position to help.” In his spare time, you’ll find Harris walking his dog, spending time with his girlfriend, gardening or playing pickleball.

Senior GIS Analyst, Garver

It was a friendly group of women at a career fair that helped Lacee Stanley find her way to civil engineering. “I started my college career as a chemical engineering major, but I realized that I wasn’t in the right place,” she shares. At the career fair, a table of female civil engineers introduced her to her future occupation. “When I eventually decided to consider other majors, I remembered that group of women, and they’re the reason I explored civil engineering as an option,” she says. Now, Stanley combines engineering, environmental science and geography as a GIS analyst at Garver. “Our team assesses a proposed project for existing natural features – like streams, wetlands and ponds,” she says. “As the design process progresses, we determine the impacts to those features and work with the designer to reduce and mitigate those environmental impacts.” Stanley says one of her proudest accomplishments at work thus far is the completion of the new Gilcrease Expressway, a route she took countless times as a kid. “It’s come full circle, as I’ve gotten to work on its completion through Garver,” she says. Outside work, Stanley enjoys participating in STEM mentoring programs and adopt-a-highway trash pickup gatherings. You’ll often find her in the great outdoors, playing disc golf and spending time with her pets.

Construction Manager, Thompson Construction

To Colin Skipworth, his job is “all about the people. A construction project is the ultimate display of teamwork,” he says. “On any given day, I get to work with a wide range of people that are all important to the completion of a project – from laborers to engineers to CEOS.” This industry is one he’s been involved with since childhood, as Skipworth’s father owned a small construction company in north Texas. “I grew up on job sites picking up trash, sweeping, framing walls and delivering materials,” he says. “I loved the camaraderie and being around ‘the crew,’ which consisted of mostly my cousins and other guys that I called family even though we weren’t related.” He says what makes him proudest about the job is “helping others clear roadblocks and succeed,” he says. “Also, it’s a great feeling when you can help a client achieve a goal in a project that they didn’t think was physically or financially possible.” Outside work, Skipworth volunteers as a youth basketball coach. He’s often found at after-school activities with his two kids, or helping his wife in the kitchen. “My wife is the best cook, and we enjoy hosting friends on our back patio,” he shares. “I also enjoy golf, snow skiing, fishing and duck hunting in the limited free time that’s available.”

Vice President and Director of Human Resources, Tinker Federal Credit Union

Jennalee Hunter oversees all the human relations functions at Tinker Federal Credit Union, guiding HR efforts and balancing the myriad needs of her team. “What I love most is truly helping others,” she shares. “I am confident that you cannot be in HR without a servant’s heart. I love inspiring people to be their best at work and outside of work, and encouraging new ideas and innovative thinking.” Hunter says that in her time at TFCU, she’s most proud of helping to drive a culture of innovation. “In the last couple of years, my team has been a catalyst for change through many of our initiatives to build on TFCU’s outstanding culture,” she says, which includes introducing new mobile HR tech, implementing an automated leave of absence software, and launching new benefits and compensation models. Outside work, Hunter volunteers with Special Olympics, attends CrossFit classes, spends time with her family and studies. “I’m currently in law school at Tulane University,” she shares. “All of these things keep me very busy!” The key to balancing all these plates? “The secret sauce is to persevere,” she says. “Never give up despite all the obstacles thrown at you that make it seem impossible. Keep reaching for what feels unattainable.”

Real Estate Investor and CEO/Owner, Vesta Capital

Marc Kulick, CEO of Vesta Capital, spends his days working with on-site property management teams, engaging in high-level investment management and collaborating with investors. He quotes the old adage that he did not choose his profession – it chose him. “As much as that may sound trite, it’s true,” he says. “I started as a leasing agent in college and never got out of the industry. My first job was 2007, and it took until 2015 for me to accept that this was my career. I started my firm, Vesta, in 2016.” Now, he loves that every day brings its own new challenges. “I’m always moving in 100 different directions, and I wouldn’t want it any other way.” When Vesta was founded, Kulick had one other employee – his wife. Now, he manages over 400 associates. The secret to his success, he says, has to do with perseverance … and to do with that very first employee. “My wife and I built this company together, so the greatest secret is that I married someone who is in lock step with me,” he says. Outside work, Kulick volunteers with the Tulsa Day Center and Ronald McDonald House. He and his wife also support several Jewish communities throughout the world, sponsoring literacy programs and free loan societies. You’ll find the pair at OKC Thunder games, the TU Tennis Center, Chabad of OKC or the Summit Club. 

Director of Exhibitions, Oklahoma Contemporary Arts Center

AnnaVittoria Pickett’s day-to-day consists of planning and executing exhibitions, working with artists, and collaborating with curators in her position at Oklahoma Contemporary. “My primary role involves managing budgets, coordinating logistics and ensuring that our exhibitions engage diverse audiences while maintaining the highest professional standards,” she says. “I love collaborating with artists and bringing their visions to life in ways that inspire, challenge and engage audiences. Seeing the impact of art on individuals and the community makes my work deeply fulfilling.” Pickett mentions that she’s “always been drawn to the intersection of art, education and community engagement. This role allows me to bridge these passions by curating meaningful exhibitions that resonate with people from all backgrounds.” Alongside her work at Oklahoma Contemporary, Pickett is heavily involved in arts education and mentorship in her spare time, “particularly through initiatives like ARTSPACE at Untitled, where we focus on empowering young artists and underserved communities,” she says. Outside the office, Pickett can be found “in a home renovation project, creating in my studio, or spending quality time with my husband and friends.”

Assurance Manager, HoganTaylor LLP

As an assurance manager, Edgar Delgadillo “oversees audit and assurance engagements, ensuring financial statements comply with accounting standards and regulatory requirements. I also mentor staff and help develop client relationships.” Delgadillo, who has his master’s degree in accounting and is a Certified Public Accountant, says that he loves his job because “every single day can look different, with different tasks, conversations and challenges, which allows you to not be stuck in the same routine.” With an initial interest in business during his college years, Delgadillo says accounting “just made sense” to him. Now at HoganTaylor, he says he’s most proud of “providing great service to our clients and mentoring staff members of our team.” Outside work, Delgadillo enjoys volunteering, involving himself in causes “related to providing first generation students access to a college education, as well as providing access to sports to the youth.” In his spare time, you’ll find Delgadillo cooking, spending time with his wife, or working on a home renovation project – which sometimes gets tricky. “I have a knack for turning a small, weekend home project to a larger project that I then find myself regretting even starting, because it takes too much time to finish,” he says with a laugh. 

President, Conrad’s Roofing & Construction

Kenny Conrad – president of Tulsa-based Conrad’s Roofing and Construction – is serious about providing top-quality services for his loyal clientele. “Every single roof is backed by my name: Conrad,” he says. “ I have only one option available for myself and every roof we touch – my word and my work.” As the company’s namesake and leader, Conrad’s days are spent troubleshooting any and all issues related to the business, which provides everything from total roof replacements to leak repairs and premium gutter installations. His favorite aspect of the job, he says, is simple: “Helping people. Giving back to the community. I am good with people and love talking to people. Roofing allows me to help everyone.” The leader of a growing business, Conrad says his greatest achievement at work is “molding young men into leaders for our community.” Alongside providing leading roofing services to Tulsans, Conrad’s team is passionate about giving back. “We have given cars away, and supported the Girl and Boy Scouts, Miss Oklahoma, the Be Heard Movement and school sports teams,” he says. “Helping our community makes me a better person.” Outside work, you’ll find Conrad at the gym, writing books (of which he has already published two), or in his happy place: “In my rocking chair in front of the fireplace.”

Training and Development Specialist, Ross Group

At Ross Group, Brittanie White is “responsible for ensuring the development of our employees,” she says, which includes required training for new hires and human relations work. “I love the people I get to work with every day,” she says. “I’m lucky to have worked here for 13 years and have cultivated strong relationships with the employees.” A self-described ‘people person,’ White says her proudest moments at work are “when my field staff feel comfortable enough to ask me for help in some of their daily tasks. I love being the go-to person for them.” White, born and raised in Barnsdall, gives back to her community in her position on the board at Barnsdall Public Schools. “The school board has contributed an additional understanding of the difficulties that teachers and staff of public schools experience,” she says. “It makes me a better parent to see the other side of the coin.” Additionally, White is a basketball coach with BPS. “The basketball team has been a rewarding experience,” she says. “My son started playing this year. It’s fun to see his growth as well as the other kids.” On the weekends, you can find White at basketball games or practice, spending time with her husband and son, or participating in her favorite stress reliever: Decluttering!

Vice President and General Counsel, Chinowth & Cohen; President, Elite Title Services

Taylor Chinowth, J.D., wears many hats in his roles at Chinowth & Cohen and Elite Title Services. He has a managerial role in all facets – from the real estate brokerage to the title, mortgage and property management companies, with a specific focus on providing legal guidance to his staff. Chinowth, who graduated from TU with his law degree, says he most loves having the opportunity “to help people with multiple aspects of buying, owning and selling their homes, commercial properties and real estate investments; it’s incredibly rewarding.” A third generation real estate pro, Chinowth grew up in his grandfather’s agency, then worked on staff for Chinowth & Cohen, which his mother, Sheryl, founded. “It has always been a part of my life, and from an early age, I was taught the importance of helping people with their homes, and often their largest investments,” he says. Chinowth supports a variety of nonprofits, but the American Heart Association, he says, “has always held a special significance, as my wife, Megan, was born with a heart defect that had to be repaired by surgery four years ago.” Off the clock, you’ll find Chinowth spending time with his wife and children, hiking, watching movies or playing hockey.

Senior Project Manager, Crossland Construction Company

Josh Jacox says he works with “some of the brightest, like-minded and determined people” in his role at Crossland Construction Company. His day-to-day consists of reviewing specific project processes, problem solving, managing finances, fixing scheduling issues and developing his office personnel. “I enjoy working puzzles,” he shares. “The construction process, whether it’s a new construction, remodel or just the pre-construction process, is just a fancy – and expensive – puzzle. There is some extreme satisfaction in solving problems and producing a product that is used by people, organizations or the communities in which we live.” Alongside solving these complex puzzles, Jacox says he’s most proud of the “development of our people – being able to sit down with new hires – often interns – and mentoring them in their careers.” Outside work, Jacox is a volunteer baseball coach, president of the Edmond Santa Fe Girls Golf Booster Club, and vice president of the Army Engineer Association. You’ll often find Jacox with his family, hunting or golfing; in fact, he and his father have a goal to play at every course in Oklahoma. Looking to the future, he’s most excited to develop land he purchased into a lake house and further his military career pursuit of becoming a Command Sergeants Major.

Attorney, Cherokee Nation

As an attorney for the largest Native American tribe in the country, Paiten Taylor-Qualls, J.D., loves that no two days are the same. “There are new issues coming through the door every single day, so the work never gets boring, and I’m forced to learn something new daily,” she says. With a bachelor’s degree in English, Taylor-Qualls says the written aspect of law drew her in. “Though most people think of oral advocacy when they hear someone is an attorney, I chose a career in the law because I love writing – and there are so few professions which still value the skill,” she says. “Being an attorney gives me the opportunity to write daily and never stop learning.” What makes her proudest about her job is her ability to give back to the place she calls home. “When I started law school, my singular goal was always to work for the Cherokee Nation, and I’m most proud that my work gives me the opportunity to make the place I grew up better,” she says. Taylor-Qualls, who went to college on a basketball scholarship, volunteers as a youth basketball coach, as well as a judge for the OBA High School Mock Trial programs. In her off hours, you’ll find her with her husband and two kids, gardening, working on home projects, traveling or collecting political campaign pinbacks. 

Executive Director of Organizational Development & Impact, AAON, Inc.

Leading a team of HR, learning and development, change management and corporate citizenship employees at AAON, Abbey Davis, Ph.D., says her favorite aspect of the job is providing career and growth opportunities to individuals who may not have otherwise had that kind of plan in place. “We are a fair chance employer and have team members from a wide range of cultures and backgrounds,” she says. “There are over 17 languages spoken in our Tulsa facility, which provides fulfilling challenges to how we connect, engage and develop our team members.” Davis, who has worked in energy, manufacturing and higher education, was drawn to AAON “due to the direct impact the industry has on workforce development in our state,” she says. Outside her work, Davis enjoys volunteerism efforts that center on addressing barriers people face to participating in the workforce. “This includes access to affordable childcare, disabilities, mental health, transportation, affordable housing, poverty and addiction,” she says. Davis also sits on the Stillwater Community Foundation board and teaches a class at Oklahoma State University as an adjunct professor. You’ll often find her with her husband and children exploring the great outdoors, hosting movie nights or traveling.

Vice President of Preconstruction, Manhattan Road & Bridge

“The opportunity to play a role in building very tangible things, that you show your friends and family as you drive across our state and the states beyond, brings a lot of pride to us as contractors,” says Jeff Breedlove, who is the vice president of preconstruction at Manhattan Road and Bridge. Breedlove’s day-to-day consists of supporting a team of estimators, operations managers, schedulers and contract administrators in crafting detailed construction bids for his company. Breedlove, who played collegiate and professional baseball, says he loves the “competitive nature of bidding and the intense and immediate feedback. Competing against our peers in the industry, week in and week out, scratches the competitive itch and keeps our team sharp.” In fact, he says his proudest accomplishment at work is “overseeing the winning bids for the largest competitive bid projects in Oklahoma and Arkansas Department of Transportation history.” Outside MRB, Breedlove volunteers with Bixby Public Schools, Night Light Tulsa and as a youth coach. He’ll often be found traveling with his wife and kids, or at home, around the table for a great meal. “We love to plan ‘event’ meals and get-togethers for our friends and extended family,” he says.

Associate, NAI Red

Providing real estate brokerage services to buyers, sellers, tenants and landlords, Abbey Sullivan is dominating the OKC real estate market, specifically in Midtown, Bricktown and downtown neighborhoods. “I love collaborating with business owners and entrepreneurs and getting to be a part of their business’ vision and mission,” she says. “I also get to partner with my dad on a few projects, and learning the ins and outs of the business from him has been extremely beneficial.” For Sullivan, what makes her proudest about her job is that she is “helping shape the future of Oklahoma City and paving a way for other young professionals like myself in this industry. You really have to make a name for yourself, and I’m proud to say that’s exactly what I’m doing.” Outside work, Sullivan is involved with the Juliette Low Leadership Society. “Working with these ladies has shown me the countless hours, planning and creativity that goes into facilitating an incredible Fundraising event for our community,” she says. “This event supports Girl Scouts Western Oklahoma and raises funds to support vital programming for the next generation of Girl Scouts.” Sullivan, who is a self-declared “proud homebody,” can often be found relaxing at home with her boyfriend, cats and German Shepherd puppy. 

Physician Executive and Associate Chief Medical Officer for Adult Services, OU Health; Section Chief of Hospital Medicine, OU College of Medicine

Matt Atkins, M.D., describes himself as “fiercely loyal” to the state of Oklahoma, which is why he’s at OU Health, “deeply committed to the promises of academic medicine. OU Health, in partnership with the OU College of Medicine, is the premier academic health system in the state of Oklahoma, and I wake up every day motivated to deliver those promises to this state that I love.” In his day-to-day, Atkins acts as the senior physician on the leadership team, overseeing the operations for both the flagship and Edmond locations of OU Health Medical Center. “I have accountability for ensuring our medical services provide efficient, safe, quality and patient-centric care to any person who comes through our doors.” Entering the medical field was a no-brainer for Atkins. “I obtained my EMT license during college and worked part-time in the Stillwater Medical Center emergency room,” he says. “That’s when I really confirmed my passion for healthcare. The profession of medicine uniquely combines the ability to solve complex problems using science, help others, make a good living and do it all with a deep sense of duty.” Off the clock, Atkins can be found spending time with his wife and kids, at his church, or supporting volunteer causes like City Center, YWCA and the OKC Memorial Marathon. 

Senior Project Manager, Flintco

As a senior project manager, Brittney Driskill oversees a variety of commercial construction projects, ensuring her team operates effectively to deliver high-quality, financially sound results. “My goal is to build projects that not only meet expectations, but exceed them in creating lasting value for the community,” she says. Having that community impact, Driskill mentions, is what she enjoys most about her job. “I love that my work directly contributes to making our community a better place. Whether it’s building a school, an early childhood facility like Little Light House, or a healthcare center, seeing the tangible, positive impact of these projects is deeply rewarding.” To understand where Driskill’s passion for construction comes from, you’d need to go back to her middle school days, when she attended mission trips in Mexico. “We built small, two room homes for families in need, and seeing the transformative impact of even a modest home inspired me to pursue a career in construction.” Outside the office, Driskill is involved with the Owasso Education Foundation, Leadership Owasso and the Owasso Chamber of Commerce. On weekends, Driskill says “you’ll usually find my husband, Brent, and me cheering on our three young boys at their favorite sports, or creating memories on the golf course.” 

Vice President and Commercial Lender, BancFirst; Member of Congress, The Osage Nation

Helping the little guy, Eli Potts says, is his favorite aspect of both his job at BancFirst and his role in the Osage Nation’s congress. As a commercial lender, Potts provides capital for business owners to benefit the local economy. “My loans are not multi-million-dollar loans, and they aren’t expected to be,” he shares. “I look for small business loans; think Main Street, not Wall Street.” Within the Osage Nation, Potts works diligently for his people day-in and day-out. “I’ve had the honor of raising our Nation’s minimum wage, sponsoring a law to provide storm shelters to our people, and extended sexual harassment protections of the 1964 Civil Rights Act to the employees of the Osage Nation,” he says. “Every day is a new project, an opportunity to serve and a chance to learn something I didn’t know.” Outside work, Potts has volunteered extensively with YMCA’s Youth and Government Program mentoring children. “Investing in the future of Oklahoma by mentoring kids is some of the most rewarding work I’ve ever done,” he says. Additionally, Potts is passionate about political advocacy, particularly surrounding tribal sovereignty in Oklahoma. In his off hours, you’ll find Potts spending time with his wife and children or watching his favorite show: The West Wing. 

Urologist, Warren Clinic Urology & Saint Francis Hospital

Urologist Nora Baker, D.O., says her biggest point of pride when it comes to her work is “helping someone who has been to several physicians without any success, and we are able to find a solution,” she says. “There are many difficult problems in medicine, and sometimes it just takes a fresh perspective.” In her day-to-day, Baker focuses on everything from kidney stones to tumors of the urinary tract and female pelvic health. “Sometimes I refer to us as the plumbers of the urinary system, but we really do so much more,” she says. “My focus is with women’s health.” As a surgeon, Baker says the best advice she has received is to control everything she can – and let go of what she can’t. “Surgery can be incredibly stressful,” she shares. “My responsibility is to control everything within my power by providing the highest quality care. However, I must also accept that some factors will always be beyond my control. I cannot allow those uncertainties to dictate my mental well-being or affect the care I provide to others. Instead, I focus on what I can do – staying prepared, making informed decisions and remaining present for my patients.” Outside work, you’ll find Baker spending time with her husband and two daughters, heading to Grand Lake, traveling or trying new Tulsa restaurants.

Architect and Senior Associate, KKT Architects, Inc.

When Nick Conner was a child, he says, he got “lots of LEGOs for my birthday and Christmas. I was always designing houses and cruise ships when I was young.” Diving into architecture, then, was a natural fit. In his role at KKT, Conner manages various healthcare projects, “leading all phases of design from early planning to project turnover,” he says. “I love building relationships and getting to know my coworkers and clients.” What makes him proudest about his job is “hearing stories about how the spaces we design are used by healthcare professionals to save lives.” While the job can require Conner to wear many hats, he says that the secret to his success is keeping calm and remembering that “a bunch of small steps get the job done.” Looking towards the future, Conner is excited to continue to grow in his knowledge of architecture and project management. “I would like to improve my networking skills and plan on getting more involved with the local architecture community,” he says. Outside work, Conner spends time at his church and volunteers with Hospitality House of Tulsa, picking up laundry. “I love that family members in crisis have clean sheets to lay on,” he says. On the weekends, you’ll find Conner at home with his family. “We enjoy playing board games and watching movies,” he says.

Attorney, Franden, Farris, Quillin, Goodnight, Roberts & Ward

Defense attorney Kelsey R. Payton, J.D., specializes in trucking litigation, representing motor carriers, insurance companies and commercial drivers “in complex legal matters arising from accidents and claims,” she says. “I love the complexity and fast-paced nature of my job. It can be stressful at times, but I am constantly learning and growing, which is very rewarding.” Payton, whose father is also an attorney, says entering into the world of law “came to me naturally. I have always been analytical and I love learning, so law school was an obvious next step after undergrad.” If she weren’t practicing law, Payton says she’d be running a no-kill animal shelter, which dovetails nicely with her volunteerism efforts as a foster at Puppy Haven Rescue. “I actually adopted my first two fosters,” she says, “which some would say is a foster fail – I’d say it’s a foster win!” In her off-hours, you’ll often find her at Puppy Haven’s adoption events or spending time with her dogs. “If it’s football season, you can also find me cheering on my alma mater on Saturdays – Boomer Sooner – and tracking my fantasy football team on Sundays.” Every spring, Payton also plants a milkweed garden and orders Monarch caterpillars. “I get to watch them grow from tiny caterpillars to beautiful butterflies, and it is fascinating,” she says.

Senior Director of Accounting and Finance, Cherokee Nation Culture and Economic Development

In his day-to-day, Derrick Stanley supports the financial needs of Cherokee Nation Businesses and helps “ensure that we advance CNB’s overall mission to promote the economic well-being of Cherokee Nation by delivering tremendous value to our customers, communities and the markets we serve,” he says. This specifically comes into play in supporting robust tourism offerings, working to reclaim Native narratives and increase Native representation in TV and film, and concentrating efforts to exercise tribal sovereignty and promote food security. “Working for CED is the most rewarding job I can imagine,” he says. “As a Cherokee Nation citizen, I am a stakeholder, and I have watched the impact from our businesses grow throughout my life. The jobs we create and sustain are crucial to the economic health of our Reservation. I know that as my kids grow up, they can choose just about any profession and have the opportunity to stay within our Reservation working for our tribe if they so choose.” Outside work, Stanley is a volunteer coach and enjoys spending time outdoors and with his family, traveling cross-country to attend their sporting events. He’s most looking forward to watching his children succeed. “I really look forward to seeing what they end up doing with their lives,” he says. 

Civil Engineer and Executive Vice President of Operations, Hudson Prince Engineering & Inspection

In school, Jerod Wilkins says his favorite subject was math “because it taught repeatable processes applicable to any problem,” he says. “To me, engineering is about mastering various processes and applying them to solve complex challenges.” Now, as an engineer and the executive vice president of operations at Hudson Prince Engineering, Wilkins spends his days overseeing the company’s operations, ensuring efficiency, profitability and strategic growth. “By developing and implementing long-term operational strategies, I align the company’s goals with the industry’s best practices while continuously improving efficiency,” he says. When it comes to his job, Wilkins says he most loves “seeing the results from strategic plans that are implemented by leadership.” Hudson Prince, Wilkins mentions, has seen great growth over the last few years. Wilkins is proud to be the first full-time employee of the firm, which has grown to over 20 associates in three years. Outside the office, you’ll often find Wilkins with his family or coaching two of his kids’ youth soccer teams. He’s also an outdoor enthusiast, spending time at the lake, the mountains and the beach, showing off his surfing and snowboarding skills.

 

Entrepreneur, Founder/Owner, Fulton Street Books & Coffee

Onikah Asamoa-Caesar, founder/owner of Fulton Street Books & Coffee, is dedicated to centering “the voices, narratives and lived experiences of Black, Brown, Indigenous, queer and otherwise marginalized voices,” she says. “I oversee business operations, curate book selections and organize events that foster conversation and connection. I also build community partnerships, drive initiatives like Buy Black Tulsa, and create programs that promote social impact.” At the center of Asamoa-Caesar’s passion is “sharing literacy as a liberatory tool. Our stories are transformative, and seeing folks realize the power of their story is gold.” Through Fulton Street, Asamoa-Caesar has launched initiatives like Fill Our Classrooms with Stories and organized events like Black Lit Weekend, but says her proudest accomplishment is simply “seeing people walk into Fulton Street, feel seen and know they belong. Seeing people find books that resonate with them, watching kids light up during story time or helping authors get their work into the hands of readers reminds me why I do this.” Outside work, Asamoa-Caesar sits on the board of Reading Partners, which pairs Tulsans with students to create “more equitable access to literacy for our youngest learners,” she says. On the weekends, you’ll find her spending time with her child, cooking, hiking and traveling. 

Program Manager, Choctaw Nation/Choctaw Nation Cultural Center

Sarah Umsted operates with a mission to share the Chahta Nowvt Aya (Choctaw journey) by providing enriching educational experiences for tribal citizens, associates and guests in the Education Department at the Choctaw Nation Cultural Center. A graphic artist and book designer, Umsted loves the opportunity to work for her tribe and community. “It allows me to connect with our heritage while serving our people in a meaningful way,” she says. “Every effort I make is about more than just today; it’s about thinking of future generations and embracing our role as the new ancestors, honoring our traditions while building a legacy.” Umsted mentions her greatest achievement at work is using her artistic abilities to help preserve and share culture. “Through working on numerous cultural projects, I’ve been able to contribute my knowledge while also learning from others. This role has allowed me to collaborate with incredibly talented individuals.” Outside work, Umsted is passionate about animal rescue, advocating for spaying/neutering and fostering. “These causes are incredibly close to my heart, as I believe that every animal deserves compassion and the chance to live a healthy life,” she says. You’ll often find Umsted with her husband and three rescue dogs, spending time outdoors or crocheting.

Professor, Southeastern Oklahoma State University

Mila Zhu, Ph.D., M.Ed., describes herself as a “teacher’s teacher.” Her work at SOSU “revolves around preparing future educators for the evolving demands of teaching and learning. My role blends instruction, curriculum development, mentorship and research, with a strong focus on innovative pedagogy, digital learning and interdisciplinary approaches.” Like many good educators, Zhu understands that teaching and learning are inseparable. “Every interaction in the classroom is a dialogue, a space where knowledge is not transferred, but co-constructed,” she says. “Every time I guide students toward new insights, I am learning just as much from their perspectives, experiences and questions.” Zhu says her proudest achievement to date is creating learning spaces “where students feel empowered to challenge norms and explore new pedagogical possibilities.” Outside the classroom, Zhu continues her advocacy for education equity, interdisciplinary research and mentorship – “whether it’s guiding emerging educators, advocating for more inclusive pedagogy, or contributing to community-driven learning projects.” In her off hours, you’ll often find Zhu spending time at home with her kids, immersed in a game or composing music, as she is also an accomplished pianist. 

Assistant Professor & Child Abuse Pediatrician, OU-TU School of Community Medicine

For Christine Beeson, D.O., protecting children and ensuring their voices are heard is the cornerstone of her work. As an assistant professor and child abuse pediatrician, Beeson cares for children who have been subjected to abuse or neglect, as well as kids in out-of-home placements like foster care. Additionally, she oversees the education of OU-TU’s fellowship program and does trainings for students, social workers and law enforcement. “I love the work I do, and I love my supportive and encouraging work environment,” she says. “The people I work alongside are passionate about protecting children, and are all true heroes.” Beeson was drawn to this specialty, she says, “because of my own experience navigating the adoption of two of my daughters. Seeing it firsthand lit a fire in me to give a voice to children in these situations.” Outside the clinic, Beeson volunteers at Fostering Connections, a resource center for kids in foster care, which offered her family support when they were fostering. After work, Beeson can often be found acting as a “dedicated chauffeur, shuttling my kids between their various activities.” She also enjoys rock climbing with her husband, baking and singing Taylor Swift with her four daughters, playing the oboe and participating in marathons. 

Anesthesiologist, Stillwater Medical Center

To say that Olivia Moore, D.O., balanced a lot of plates during her medical training would be an understatement. “I had three children during my eight years of training and still managed to be at the top of my class in both medical school and residency, even serving as chief resident six months after having my third baby,” she says. “Medical training and raising young children are both challenging by themselves, so I am proud that I was able to succeed and excel while experiencing the most difficult times of my professional and personal life simultaneously.” Now, as an anesthesiologist, Moore cares for patients before, during and after their surgeries, ensuring their comfort and well-being. “I love performing procedures and providing active, hands-on care,” she says. “I have had days where I have taken care of a newborn, premature baby followed by a 99-year-old!” Using her medical skills outside the hospital, Moore has also gone on several international medical mission trips. “We are extremely fortunate here in the U.S., and it is hard to fully conceptualize until you have seen such severe poverty first hand,” she says. On the weekends, you’ll find Moore spending time with her family, attending her children’s extracurriculars, exploring the great outdoors or playing her favorite instrument: the piano. 

Optometrist, Complete EyeCare

What makes Ishani Patel, O.D., proudest of being an optometrist? Easy – saving lifes. “Every day, optometrists detect cancers, help manage diabetes and high blood pressure, and help prevent blindness,” she says. “There’s nothing more rewarding than catching a tumor or helping a child see for the first time. The gratitude they have makes you remember why you wake up everyday and come into work.” In fact, her greatest achievement as an optometrist thus far is diagnosing a melanoma in a patient’s eye. “We were able to catch it early enough to where it wouldn’t affect her vision and it hadn’t spread to the rest of her body,” she says. Alongside finding and treating serious diseases, Patel also fits people with glasses, performs laser treatments to manage glaucoma and educates patients on eye health. “I love that everyday is a new challenge and no two people are the same,” she says. “I love that I can potentially help people achieve better qualities of life with something as simple as a pair of glasses or contacts.” Outside the office, Patel volunteers at youth homes, domestic violence shelters and animal shelters. “They’ve all taught me empathy, patience and kindness,” she says. You’ll often find Patel spending time with her pets, exploring Lawton and nearby towns, working out or cooking. 

Chief Innovation Officer, The City of Oklahoma City

For Kelly Williams, Ph.D., being the Chief Innovation Officer for the City of OKC is unique because, as she explains it, “I’m not in charge of anybody or anything. That means that everything I can get done in my job is through collaboration. Folks work with me because they want to, because I’ve found a way to make something better for them or for our residents – ideally both – and they see value in putting in the work together to make a change.” Williams spends her days working with people across the city to identify these opportunities for innovative improvements. “I love that I am always getting to learn new things in this job! I get to meet a lot of very different people and work on a lot of really interesting projects,” she says. Whether in her job or outside work, developing the next generation of young minds is important to Williams. “I’ve had a lot of opportunities for personal growth and development because the folks ahead of me took the time to invest in me, teach me, challenge me and help me grow,” she says. “Because of that, I put a lot of time into mentorship, especially through programs at work or through Leadership OKC.” Off the clock, you’ll find Williams with her family, cooking, reading, playing games or appreciating OKC’s food scene.   

Professor & Chair of Political Science, Oklahoma City Community College

Shanna Padgham, Ph.D., spends her days at OCCC teaching political science courses and “maintaining the structural needs of the program – such as setting up class schedules, supervising faculty and connecting students to opportunities beyond the classroom.” What she loves most about her position is easy to pinpoint: “The students! I get the opportunity to meet and work with so many students each year. They are a lot of fun to know and give me so much hope for the future,” she says. Padgham, who has both a bachelor’s and master’s degree in environmental science, says she always thought she would work in environmental consulting. However, “after finishing graduate school at Texas Tech, I joined the OCCC faculty,” she says. “Teaching has become an incredibly fulfilling career.” For her efforts, she was honored with OCCC’s President’s Award for Excellence in Teaching in 2023. Padgham spends many of her off-hours volunteering with CASA for Kids, which advocates for abused and neglected children. “Knowing that I am able to contribute in my small way to an organization that does such important work on behalf of children is deeply meaningful to me,” she says. You’ll also find her spending time with her husband and kids, at book club gatherings, beekeeping, or networking with her Leadership OKC class.

Spring welcomes beautiful blooms, nicer weather, an occasional sneeze or two, and sometimes, that all-consuming urge to transform your living space. If you’re ready to embark on a remodeling project, big or small, local professionals offer crucial advice before the first swing of the hammer or stroke of the paint brush.

Embarking on long-anticipated renovation projects means first hiring vetted remodelers, contractors, designers and other professionals. Oklahoma’s local pros share some advice before you start – including ensuring these professionals are insured, licensed and local; confirming specific payment methods and their timing; and researching heavily, including seeking out word-of-mouth recommendations. 

General contractor Kent Hoffman, owner of OKC’s Hoffman Group, says that before landing on a professional, try to get at least three references, taking the time to speak with each of those clients about their entire experience.

“Hopefully you know someone who has used them recently,” he says. “Check the Better Business Bureau, get a bank reference letter and ask to see two or three recent jobs.”

Mike Means, Oklahoma State Home Builders Association’s executive vice president, recommends “going to association websites and seeing their members who do renovations or construction. I also suggest doing searches and then visiting the websites and/or social media pages of those who intrigue you. As an association, we push our members to have a functioning website and/or social media page. In today’s world, 80% plus begin their projects – buying a home, building a home, remodeling – by starting online.”

Means agrees that references should always be utilized if given. 

“Call them! I would not spend thousands of dollars without finding out from their references what kind of contractor they were,” he says. “Make sure they provide a written contract.  Make sure they will build to code. And be wary if they ask for too much up front – there should be a clear schedule of when certain payments are made; for example, after obtaining necessary permits, after a foundation is poured, after framing or after drywall.” 

It’s no wonder that the highlight of every home renovation TV episode is witnessing the return on investment after all the hard work put in. Getting that ‘bang for your buck’ is, after all, crucial to a successful renovation.

Local pros answer those burning questions: What should you renovate to increase home value? Where should you be investing the most time? Which rooms and specific projects are going to reap the biggest benefits? 

Hoffman says most homes sell based on price-per-square-foot, so adding well-utilized square footage may amplify your ROI. 

Bill Powers, owner of Tulsa based Powers Design and Build, agrees that the “number one investment for home ROI increase is to add on any living space, or even a larger garage. Kitchen renovation and master bath – anything [with a] bath – are all good returns on money.” Other value boosters, Powers shares, include closets and energy saving improvements like windows, insulation and lighting.

“Almost everyone agrees that the best way to increase your value, and get a return on your investment, is to renovate the kitchen and the bathrooms,” says Means. “Bringing those up to a more modern design really helps. Paint is one that helps more than many realize – getting up to date on colors is an inexpensive way to upgrade.  And don’t shortcut yourself; be sure it is quality paint and is done professionally. Another one I will add is outdoor living space. This is a big trend in today’s environment.”

For some, a swimming pool is a luxury add-on; for others, it’s an expensive hole in the backyard.

 “A swimming pool is one that won’t get you much increase in value or return on your investment, as it is truly a preference item,” says Means. “Some people want them, many do not.” 

To DIY or not to DIY is certainly the question – especially when it comes to (seemingly) simpler projects such as upgrading fixtures, adding a backsplash or installing crown molding. Some projects can be done without the help of professionals – but which ones are they? 

Hoffman says this depends totally on the talents of the homeowner. Painting is the obvious activity that many can pull off (just don’t skimp on primer and paint quality) while tile setting and carpentry will depend on skill level and tools available. Plumbing and electrical projects generally need inspections, and bad work can become a liability. 

“Unless you are really good at doing something, if you are doing it to add value or for resale, then I recommend a professional,” says Means. “If you are just upgrading and plan to remain in the project for the near foreseeable future, then painting or updating fixtures or appliances is not too bad. Crown molding is harder than most people realize – as is adding a backsplash.”

Every dollar of a renovation project, including a built-in contingency fund allocation, is ideally spent in a smart, thrifty manner. Creating a realistic budget, attending building supply auctions, repurposing materials and sourcing recycled material when possible – including using your contractors’ left-over materials if they’re amenable – are all money-saving hacks. Additionally, find out when a contractor tends to have lulls and ‘quiet seasons’ to optimize your budget.

Most of all, the pros emphasize having an ironclad plan in place.  

“Have a plan, a good plan,” says Hoffman. “Without a plan, money gets wasted and the job moves slowly, which adds to cost. Take advantage of big box stores for good, lesser priced materials.” 

Means continues: “Develop a complete plan with your contractor. Don’t start a project and then change and add as you go. Changing orders costs time and money and can sometimes interfere with ongoing work.”

Before you demolish walls or even patch the first wall, make sure all your permits are in place, your home is prepared for your projects, and that possible weather complications are factored into timelines and budgets.

“Know your budget and include a contingency,” says Means. “I would also ask for a fixed price contract.  Some contractors will ask for a cost-plus, which is O.K., but again, you need to have a plan and stick to it.”

Hoffman agrees and says “a future homebuyer generally pays more for quality work and records. Use experienced professionals if possible, and check with the local authority/ building department to confirm if a permit is needed. Definitely develop a budget prior to beginning the project. Get estimates from the general contractor or from the subcontractors you are having price the project. Make sure all subcontractors get permits and have their work inspected.”

For a variety of reasons, some home renovation projects are more popular than others. Contractors hope that homeowners get their wants and wishes satisfied at every turn, but suggest adjusting expectations and keeping things realistic, too. 

“Homeowners today have access to every type of home and remodeling project,” says Hoffman. “We are asked to do every type of project. In general, kitchens, baths, updating of living areas, and outdoor living and pool additions are the most common. Good craftsmanship takes time, so if high quality is the goal, then customers need to understand the process and the pace of work.”

Powers adds that heated floors in master bathrooms are currently a sought-after feature he’s seeing a lot.

Means continues: “In today’s aging population, the biggest request is to make a home livable as we age – what we call aging in place,” he says. “We have a list of contractors who have the Certified Aging in Place designation and understand what is needed. For these common projects, what do they wish clients would know before getting started? There will be delays – period.” 

Homeowners ask themselves the age-old question – “Should I stay, or should I go?” – during renovations, trying to balance saving money by staying in place versus the often more comfortable option of finding shelter in a rental or bunking with friends or family. 

Whether to stay or leave “depends so much on the scope of the project,” says Hoffman. “Generally, it will be quite clear if the owners can stay in the home. There are times during demolition, painting and flooring where staying in the home is not safe. Perhaps the work can be done in phases, which will extend the total time, but the owners might be able to adapt and stay at home. If schedules are totally upside down and the temporary living conditions are rough, sanity could be elusive.” 

Means says that if the project is an add-on, you have to consider access to the addition coming from within the home and says that no matter the project, “be prepared for noise, dust and commotion!”