Tracy LeGrand

Sugar Llamas is a quirky and colorful ice cream parlor, coffee house and local donut shop – all with the very best in ingredients. Goodies...

Safety and Security Safety in schools is an evergreen concern, and the first line of security is the campus police.  “Every university in Tulsa has...

Treats scent the air and beckon in a yummy array at Cinnaholic Tulsa, where you’ll find a changing seasonal menu along with a choice of...

Harvey Bakery and Kitchen boasts cases laden in pastries including cookies, muffins, scones, rolls, croissants and morning buns. Choose breakfast or lunch options with breakfast...

Whether you’re a foodie or are all thumbs in the kitchen, Nourished Food Co. teaches kitchen confidence and the optimization of nutritional health habits –...

Nestled into downtown Tulsa, Kai Vietnamese Cuisine presents dishes as lovely to the eye as to the palate. Start with a cocktail from the full...

It’s all about the slow-roasted al pastor at Trompudo’s Tacos, which always provides hand-made goodies served up in your choice of vehicles, plus toppings and...

An underground coffee shop in downtown Tulsa, Notion Coffee is built on the passion of coffee creation as a skilled art form, with a Modbar...

Follow your nose for fresh-from-the-oven pastries, breads and cakes at Whipped Bakery Café in Warr Acres. Whether a special order confection, a signature sandwich crafted...

Barbecue Versus Grilling  The art of cooking meat has its genres, led by barbecue and grilling.  Appreciation in the nuances starts with barbecue – the...