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Road trips aren’t just nostalgic this year ... they’re necessary. Due to pandemic-related travel restrictions, people are seeking close-to-home vacation spots to entertain themselves and their families. Between quarantines, distance learning and an influx of Zoom meetings, Oklahomans are needing a getaway like never before.  The road trip format provides the backdrop for many family memories of bonding, or for...
Important Safety Measures Aging comes with new challenges, but the National Council on Aging stresses that certain habits provide numerous benefits to seniors. Those include staying active, keeping track of underlying chronic conditions, reviewing medications, getting your eyes checked and assessing your home. Falls, after all, are a major risk to seniors – a risk that is mostly preventable. “We can...
In conjunction with the Tulsa Race Massacre Centennial Commission’s commemoration events, Tulsa Opera presents Greenwood Overcomes on May 1-2 at the Tulsa PAC. Celebrated Black composers and opera stars take the stage to honor the resilience of Black Tulsans and Black Americans around the country. Signature Symphony continues its virtual offerings with Chamber Music Concert #9 on May 7....
Travelers have always played a big role in the life of Elk City.  First came the Texas cattlemen in the late 1800s, who drove their herds through the future town up into Kansas. Then the Choctaw Railroad extended its line out to the budding settlement six years before Oklahoma statehood. A few years later came the glory days of U.S....
Human trafficking, a difficult topic to discuss, can feel very removed from the typical Oklahoman’s daily life. But according to local experts, it’s happening all around us – and it’s essential that all Oklahomans understand what human trafficking is, how to protect loved ones and how to work towards ending it. “Human trafficking is essentially the exploitation of someone’s service,”...

Finding the Rhythm

May brings world-class ballet to northeastern Oklahoma as Tulsa Ballet’s Signature Series: From Ballet to Broadway promises a spectacular finale to its season, which saw some of the highest ticket sales in the company’s 62-year history. Signature Series features contemporary works by the world’s top ballet and Broadway choreographers, “including three-time Tony Award-winning choreographer of Hamilton, Andy Blankenbuehler,” says Scott...
Punta Cana, on the eastern tip of the Dominican Republic, has become a fast favorite for vacationers young and old. While mostly known for luxurious resorts on pristine beaches, Punta Cana has more than meets the eye. Idyllic, sandy coastlines and palm tree breezes are the main reasons that tourists go to the Caribbean … but you can push yourself...
County health departments, including OKC-County and Tulsa Health Departments, do not offer testing for COVID-19 (coronavirus). Any individual who develops symptoms such as fever, cough, and/or difficulty breathing, and has been in close contact with a person known to have COVID-19 or has recently traveled from an area with ongoing spread of COVID-19 should contact their health care provider...

A Packed September

You can enjoy a bevy of live and virtual performances this month.  Tulsa Symphony kicks off its season on Sept. 4 with Symphony in the Park at Guthrie Green. Enjoy a rousing performance with a spectacular fireworks finale. The group is back at it on Sept. 12 at the Tulsa PAC for Opening Night: A Celebration of Beethoven, which celebrates...
Most people experience anxiety from time to time, but for some, it’s a regular occurrence that interferes with daily life.  Generalized anxiety disorder (GAD) is typically characterized by a difficulty to control worry on more days than not for at least six months, with the presence of three or more symptoms. “For this disorder the key word is ‘generalized,’” says Lee...