Life on Canvas

Arising star in modern art, Catherine Freshley has painted hundreds of Oklahoma landscapes, and even after moving, continues to create from her reference photos of the state. In doing so, Freshley tells rich, visual stories of Oklahoma’s terra firma, and gives a voice to the state’s wide-open prairie skies. It’s no surprise that her work hangs in homes all...

Bird’s the Word

Inspired by his grandmother, chef Marc Dunham loves making people happy through food. Fortunately, his current culinary journey has him doing just that. At an early age, the Texas native began cooking out of necessity, but after watching his grandmother’s zeal for the activity, he quickly grew to love it. However, it was a job in his pre-teen years that...
By Stephen Hunt and Mary Willa Allen The Life of a Student Athlete Collegiate student athletes are creatures of habit, with lives featuring rigid in-season schedules on top of classes, meetings, study halls, practices and games.  However, when COVID-19 struck in mid-March, seasons were canceled, immediately sending collegiate athletes into a state of flux.  “That’s been weird for sure,” says Dylan Gardner, a...
Pauls Valley is a familiar rest stop on the bustling Interstate 35 between Oklahoma City and Dallas-Fort Worth. But those who venture into the city will find a community rich in history and culture, a fascinating museum, and, once a year, one of the most unique fishing tournaments anywhere. The annual Okie Noodling Tournament – where competitors scavenge for catfish...

Sweet Serendipity

An amalgam of events aligned to create the bustling Vintage Wine Bar in downtown Tulsa.  A brilliant high school physics teacher, Colin Sato, put his career on hold to become a chef. He walked into one of the city’s top restaurants unannounced and started work as a line cook the next morning.  A young bartender, Matt Sanders, decided to stock a...

Active Years

Exercise: the Antidote to Aging Balance and connection make life sweet, and as we begin to age, this truth becomes even more important. Older adults need a unique symmetry of movement, nutrition, community and care to make their golden years some of the best. One way to address several of these needs at once is to stay active. But what kinds...

Finance 101

Green by the Generation People who have saved and invested all their lives often find that retirement presents a new challenge, says Andy Nelson, a senior financial consultant at the Oklahoma City branch of Charles Schwab.  “All they know is how to put money away; they don’t know how to take money out,” he says, mentioning that many of his clients...

Feathered Friends

For many, autumn means vibrant foliage and bonfires. For bird watchers, it brings opportunities to see avifauna not around in the warmer months. It’s clear that “birding” thrives in Oklahoma. Terri Underhill, longtime volunteer liaison for the Oklahoma City Audubon Society, says the state is a hotbed for avian enthusiasts. “We get birds and birders from just everywhere,” she says. “For...

Red Dirt Strong

Coleman Proctor, five-time National Finals Rodeo qualifier in team roping, describes rodeo as a sport that was born out of everyday jobs. An exciting world of dedicated athletes has sprung from the tasks performed by cowboys and ranch hands. In events from bull riding and barrel racing to steer wrestling and tie-down roping, rodeo athletes use quick reflexes, unparalleled...
Originally from Monroe, Louisiana, Carlisha Williams Bradley moved to Oklahoma at age three. After graduating from Union High School and the University of Oklahoma, Williams Bradley continued her education at Syracuse University, where she received a master’s in public administration. Passionate about education and social change, she has stepped into several leadership roles, including as the executive director of...