A conversation about menopause can bring up a variety of shared experiences, unique challenges and differing emotions, from extreme dread to great relief. It’s a lengthy process that includes three stages: perimenopause, menopause and postmenopause.
“Perimenopause includes the few years prior to the last menstrual cycle, when symptoms such as hot flashes and irregular cycles begin,” says Pamela Miles, M.D.,...
Oklahoma skies are a sight to see, and the state’s astronomy clubs aren’t letting the pandemic stop them from enjoying the stars.
The Oklahoma City Astronomy Club and the University of Oklahoma Lunar Sooners have created adjustments in order to stay safe but still feed their love of space and time.
The Oklahoma City club normally meets on the second Friday...
A foray into a Hispanic supermarket is a journey of the senses – lilting mariachi music, bright colors and the scent of fresh tortillas.
One can find Salvadoran-style crema, tamarind-flavored candy and produce you can’t find anywhere else, like cactus paddles, prickly pears, calabacita (Mexican squash) and aloe leaves.
Supermercados – Spanish for supermarkets – have popped up throughout Oklahoma to...
The ownership of OKC-based restaurant 74 believes “there’s always room to pull up another chair” at their restaurant. Here, you’ll find elevated classics, a friendly waitstaff and a variety of beers on tap. With an atmosphere of relaxation, 74 will surely have the game you’re trying to watch queued up, along with bites served up by chef Beau Stephenson....
Be it cotton, wool or paint, the art from Sullystring has bright colors and eye-catching patterns and begs the observer to touch it – or cuddle, in the case of soft pillows. The story behind this Tulsa brand – the woman who runs the show – is even more compelling and inviting than the soft textiles and friendly murals...
Get some fresh Maine lobster, straight from the cold waters of the North Atlantic, add melted butter and you have the recognized king of seafood. Just as we go to New Orleans for gumbo and Philadelphia for cheesesteak, it’s only right to go to Maine for lobster.
And when GetMaineLobster.com offers a tour of Portland and its environs at a...
December is here, it’s stacked, and I don’t have time for an intro because there are too many films!
First up is Pinocchio, a stop-motion animated musical from Guillermo del Toro. Starring newcomer Gregory Mann as Pinocchio, the film looks to retell the 1883 story made famous by the 1940 Disney adaptation. The rest of the cast is A-list, with...
Every Saturday at Tulsa’s Spotlight Theatre, you can catch the longest-running play in the United States – The Drunkard. The family-friendly production opened Nov. 14, 1953, and shows no signs of slowing down.
Stage manager Jere Uncapher, a part of the Spotlight since 1957, says the show’s long-term success comes from patrons.
“We have continued our run for 66 years by...
Oklahoma Magazine reached out to the Oklahoma State Department of Health to create a public service announcement regarding coronavirus. Here are responses to some of your questions about the disease, answered by Amanda Shoemate, epidemiologist with the Oklahoma State Department of Health Acute Disease Service. For more information go to cdc.gov.
