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Yes, We Can!

Amelia Earhart, Queen Elizabeth I, Wilma Mankiller, Sandra Day O’Connor – each was a woman who excelled in a position that, up until her time, was dominated and often aggressively guarded by men as being off-limits to those of, as it was once called, the fairer sex.

While being the first woman to break into a male-dominated field earns real estate in the history books, there’s no reason women today can’t take small steps to take charge of and earn independence in their own lives. Creating a comprehensive financial plan, warding off an attacker, changing the oil in the car or rewiring an historic home – none of these jobs need land on a honey-do list.

What Women ‘Auto’ Know

A woman’s intelligence isn’t always given its due in the decidedly male-dominated world that is the auto repair shop.

“When I went to shop for a car, it bothered me that I was talked down to,” says Julie Dermody, marketing director at Keystone Chevrolet in Sand Springs.

“I’m a trucker’s daughter; I knew my way around a vehicle. I wasn’t intimidated. I felt patronized. Any woman can feel that way when she walks into a dealership.”

For women in the same boat, Keystone Chevrolet offers the quarterly “What Women Auto Know” course. The evening courses run two to three hours and are “very in-depth – we ask that the women wear grubbies. We make them get into it,” Dermody says.

“What we wanted to provide is a way for ladies to know more about their cars so that they feel comfortable when seeing a mechanic,” Dermody says. “No one likes to be taken advantage of.”

The next course is scheduled for June 9. The cost of enrollment is $20.

“The class is taught by a female ASE-certified mechanic. She is so knowledgeable, and the fact that she’s a mechanic seems to make women more comfortable asking questions. As I like to say, in those classes, it’s just us girls,” Dermody says.

The number one lesson that is taught in the class, Dermody says, is to not neglect vehicle maintenance.

“That $40 oil change done on time saves thousands in future repairs,” agrees Lonnie Vaughan, executive director of the Tulsa-based nonprofit Car Care Clinic Inc.

Car Care Clinic hosts monthly events at which they ask that individuals low on funds but in need of car repairs buy necessary parts, and then they provide the labor at no cost. A single mom is a common face at the clinics.

“Women shouldn’t be afraid to raise the hood of a car and ask questions. You don’t need to know how to do a brake job. Instead, figure out how to check your oil and your fluids. It’s something that, after women do it, they’re glad they did. It’s empowering,” Vaughan says.
Next come the tires and making sure that the air pressure inside is appropriate for a particular car.

“Not only will it save you money in gas, but it will also help you to get better wear on your tires,” Vaughan says.

Awareness Is Safety

Each of us – man or woman – is ultimately in charge of our own protection.

Good thing the first rule of self-defense isn’t strength or size. According to Brandon Bennett, lead instructor at Relentless Martial Arts in Tulsa, awareness is the best weapon against an attacker.

“Here’s an exercise: Pretend you’re a mugger,” Bennett says. “If I were a mugger and I was going to mug someone like me, how would I do it?”

Bennett says spots to study are what he calls transitional areas – places like parking lots, walkways and coat rooms where there are large numbers of people but no crowds or congregating.

“If the drunk guy who doesn’t want to take no for an answer approaches you while you’re at a party, that’s not such a big deal. But if he corners you in the coat room, that can be scary,” Bennett says.

“What you learn by pretending to be a mugger is who you would target and why. What you’ll find is that criminals target individuals who are fixated on a task – talking on their cell phones, looking for their keys,” Bennett says. “These behaviors tell an attacker that you’re vulnerable.”

Don’t worry about investing in various self-defense gadgets, Bennett says, especially if the only place that something like handheld mace will ever see is the bottom of a purse.

“If that mace is on your keychain and not in your hand, it’s not going to be of use to you,” Bennett says. “You’re not going to have time to dig it out once an attacker makes his move. The number one thing that works is mindset.”

Bennett advises both men and women in his martial arts courses to commit to exercise and maintaining physical fitness.
“Someone who is in shape is less of a target,” Bennett says.

Resisting is important when it comes to defusing a threatening situation, too, Bennett says, though “resisting doesn’t always mean fighting against an attacker.

“Maybe it’s giving up a billfold or a purse to avoid being abducted and transported to a secondary crime scene. An attacker wants one of three things: Your property, your body or your life. Decide ahead of time: What are you willing to surrender?”

Do It Herself

The days of even the simplest home repair requiring the services of a contractor are safely behind us.

Thanks to the free workshops like the ones offered at The Home Depot – held under the banner Do It Herself, they put home maintenance and repair squarely into the hands of the busy, modern woman – the honey-do list could experience the same fate.

The courses are designed to help women refresh and revitalize anything that will help to make a home more appealing, as well as to boost resale value, says Mitchell Johnson, manager of operations at The Home Depot store at 9808 E. 71st St. in Tulsa.

“This isn’t how to change a light bulb – these are full-scale projects we tackle in these classes,” Johnson says.

Past projects have featured how-tos on plumbing and lighting; the most recent class was a full bathroom remodel, including how to install toilets, bathtubs, floors and fixtures.

“The Home Depot was founded during a recession,” Johnson says. “People couldn’t afford to hire contractors to come in and fix things, add value to their homes – they had to figure out how to do those things themselves. We provided information and created DIY classes. The Do It Herself workshops are our way of getting back to that.”

Add the fact that women make the majority of household purchase decisions, and “this is simply what our customers want,” Johnson says.

About 100 women register for each class, Johnson says, and the products used during the courses are offered to participants at a discount.

“So many women come to our class and say, ‘I understand the larger scope of this project, but I’ve gotten to this certain point and I’m not sure what to do.’ It’s the little questions that we’re answering. Women know what they’re doing,” Johnson says.
 

Money (And Knowledge) Is Power

Census information reveals that the average age of widowhood is 55. Add to that fact that, also according to the Census, divorce rates range from 36 to 50 percent.

One look at just those two statistics and it quickly stops making sense for a woman to leave her financial life solely in the hands of the men in her life.

“Women need to be just as aware as men of family finances, and all plans should be made as partners, not by one or the other,” says John Cary, financial advisor, senior vice president and financial planning specialist at Morgan Stanley Smith Barney in Tulsa.

“If one of them dies suddenly, that’s the worst time in the world to try to figure these things out. But, I’ve seen it happen a lot.”

The first step to becoming acquainted with personal finances is to gather the appropriate documents, says Jane Mudgett, financial advisor and financial planning specialist at Morgan Stanley Smith Barney in Tulsa.

“I like to call it what you own and what you owe,” Mudgett says. “Your mortgage, your assets, your 401(k) – it’s your personal net worth.”

“Many women don’t know what bills need to be paid each month, or how much money it takes to run the household,” says JoAnn Schaub, senior vice president and manager, institutional wealth management at BOK Financial.

“They don’t know what their assets or investments or debts are. But women need to know what they are and where to find them.”
Determining how cash flows through a household leads to the development of a budget, which doesn’t always have to be hard and fast – a budget range is okay too, Mudgett says.

“Maybe you can work your budget into what you’re already doing,” Mudgett says. “It may be that you’re spending too much money, but maybe not. You never know until you put a plan together.”

The key to guarding against financial crisis is an emergency fund stocked with three to six months of income, says both Schaub and Mudgett.

Then, “if you have a financial adviser, make sure you’re meeting with him or her,” Schaub says. “Don’t rely on a family member for this, which is what most people do. It’s better to go to someone who’s a professional and who’s independent.”

The bright side for women who are diving headlong into an intimidating area of their lives? There’s no need to learn everything at once.
“It’s easy to start to think that you’ll never learn everything you need to know,” says Schaub. “But you can rely on professionals you trust. Leave the details to them. You want to have that general knowledge so you can oversee what they’re doing. You’ll build your knowledge over time. It’s a process. The more you ask questions, the more you’ll know.”
 

Globetrotting For Gutsy Women

If the size of the travel and tourism industry is any indication, life just can’t be lived to its fullest in one place and one place only. After all, how could a $582 billion industry be wrong?

It’s not, and women, it’s time to give in to that wanderlust, says Marybeth Bond, editor-author of 11 books, including 50 Best Girlfriend Getaways in North America, as well as the blog www.gutsytraveler.com.

“I never regretted any trip I took, no matter how inconvenient, expensive or unnecessary it seemed in the planning stage,” Bond says. “I only regretted the trips I didn’t take.”

Bond says remembering that the rewards far outweigh the minimal risks of traveling can ease first-trip jitters.

“The fear and discomfort with traveling alone diminishes with time and experience,” Bond says. “Don’t let fear keep you at home. Every year, try doing something on your bucket list.”

“The first time is the hardest. But one small risk leads to larger risks until you have made leaps in confidence and you are a competent traveler. More and more women are taking that first step every day,” Bond says, adding that Baby Boomer women are increasingly traveling alone or with other women.

As when any time the urge for adventure strikes, don’t throw caution to the wind when it’s time to hit the road. The best advice for single travelers, says Frank Evans, the marketing director at Southern Journeys, a travel agency with locations in Tulsa and Oklahoma City, is to know before you go.

“As much as you possibly can, get familiar with the area before you take your trip,” Evans says. “I mean more than just the big attractions – the subway is a good thing to know about, if there is one where you’re going.”

Especially on a first trip to a new destination, it might not be the best idea to do as the locals do.

“When you’re traveling alone, especially to another country, it’s best to stay near the tourist areas,” Evans says.

Traveling singles should keep a tight lip when talking with friends made on the road, Evans says.

“Especially don’t be too specific about where you’re staying,” Evans says. “Have your luggage marked with your ID so that it can be recognized.”

Travel is one of the fastest ways for anyone, man or woman, to boost his or her self-worth, Bond says.

“Many gutsy women are traveling, and many more need only a word or two of encouragement to get out the door.”

Following the advice of seasoned travelers will “confirm your own instincts and inspire new ideas about traveling the world. You will not be the only woman traveling – there are many like-minded, courageous women out there,” Bond says.

 

The Scientific Method

Call it bringing your work home. When Luke and Pamela Szweda, both research scientists, decided to build a home, their main requirement was for it to be efficient in terms of use of space and materials used.

“Efficiency is fundamental to a scientist’s work. My clients believe in the idea of living with what you need and not cluttering the space with unnecessary elements,” says architect Brian L. Freese.

“In the design, our goal was to create volume and a feeling of spaciousness.”

The result of this collaboration is a two-level, 2,400 square-foot wedge-shape residence, which allows for the sense of volume the Szwedas desired, and also the efficient use of space in an environmentally responsible structure.

Keeping with efficient design, the home is laid out east to west, and the main exposure is north and south.

“On the southern side, large windows face the street, which engages the neighborhood. It also has the trellises and louvers, allowing for heating in the winter and staying cool in the summer,” Freese says.

By using materials like concrete and cork for flooring as well as even more unique choices for the stairwell, such as polycarbonate – a product often used in greenhouses – Freese achieved a sense of simple elegance. The structure itself is made largely of a structural insulated panel system.

“The walls and roof were up in a week. It’s a super-fast, super-efficient way to build,” Freese says of the system.

The main floor of the home houses all of the rooms with the exception of a second floor loft area.

By using construction-grade medium density fiberboard, Freese kept building materials as simple as possible.

“I’m a big fan of pocket doors and similar approaches that don’t obstruct the flow of space.”

The living area is sparsely decorated. A handcrafted metal giraffe sculpture, made by Pamela’s father, adds visual interest to the room.
Custom designed shelving units on commercial grade rollers are used in the study. Freese also custom designed wardrobes on the second level in a similar fashion.

“The furniture is intentionally movable and allows them to create a space of their own that can grow and change as they do,” Freese says.
Throughout the house there are no more than six doors to be found. A large barn door is an example of the judicious use of space in doorways.

“It’s an example of using an opening in an interesting way,” Freese says. “I’m a big fan of pocket doors and similar approaches that don’t obstruct the flow of space.”

In keeping with this idea, he became interested in polycarbonate plastic a few years back while visiting a greenhouse nursery in Tulsa. The material allows for light to come through and a sense of space without separating completely.

“The stairwell becomes this glowing box,” Freese says of the polycarbonate-lined space. “The skylight above creates a glow in the stairwell space that it encloses and it acts like an anchor to the whole house.”

Part of Freese’s signature style is to create something that gives owners a sense of connection between indoors and outdoors. In this case, the entire design of the house works in harmony with the ground and Midwest horizon line.

To capitalize on the colors in nature, Freese kept the entire house a warm shade of white.

“White reflects other colors better than anything else,” Freese explains.

When the Szwedas are enjoying a wonderfully colorful Oklahoma sunset, that brilliant color reflects throughout the house.

“I am a Modernist at heart. I believe the homes and buildings we design from this era should look like they were designed in this era,” Freese says.

He believes that true architecture reflects the era and geography of the place where it sits, which is the wide-open expanse of the Oklahoma plains.
 

Fresh Music – May, 2011

Eric Himan, Supposed UnknownThe Tulsa based folk-rocker returns with his seventh solo studio recording; a work filled with powerful emotion, yearning and self-discovery. It’s clearly a very personal album, yet the sentiments are those anyone can relate to. It’s also Himan’s most musically diverse effort to date, sampling genres from Motown to rockabilly, blues to pop and points in between. May 2.

Fleet Foxes, Helplessness BluesThe Seattle-based indie folk trio (now apparently a quartet) became darlings of the indie music scene and critic favorites with their EP Sun Giant and their self-titled debut album, both in 2008. The band intended to release their follow up in late 2009, but touring schedules kept them out of the studio. Early tracks from Helplessness Blues should have fans thinking it was worth the wait. May 3.

Stevie Nicks, In Your DreamsThe legendary solo artist and Fleetwood Mac frontwoman unveils her seventh studio album, her first in a decade. The album ranges from its debut single “Secret Love,” which Nicks says she wrote around 1975, to seven new songs penned with her co-producer, Eurythmics’ Dave Stewart. May 3.

Lady Gaga, Born This Way With her meteoric rise to fame and domination of the charts, it’s hard to fathom this is only Gaga’s second studio album. Is she in for a sophomore slump? Not likely. The title track is already a huge hit, and fans and critics alike have easily made this the most anticipated release of the year. A tremendous job has been done of keeping this album under wraps, but Gaga has set the bar, telling one concert audience Born This Way will be the album of the decade. May 23.
 

Spring in the Square

Saturday mornings were made for Spring in the Square. In its third year, the event – which takes place 10 a.m.-5 p.m. May 21 at Utica Square – has quickly become established as one of the must-see stops on the road from February to June, when winter gives way to beautiful weather before summer overtakes the day. Spring in the Square means sidewalks lined with delicate flowers, expert gardeners delightfully conversing over soil chemistry and families strolling the grounds to see what’s in stock and bloom with outdoor vendors. Prizes will be given away during the event, and don’t forget to take part in the photography contest. Seminars on how to get the most of those spring beds will also be available to green thumbs of all skill levels. Spring in Oklahoma is a brief stop on the calendar, so savor it when and where you can. For more go online at www.uticasquare.com.

 Mayfest

Every year, the sounds of festival, live music and excited crowds beckon all to downtown Tulsa. Once there, visitors find vendors lining the streets with vivid artwork, beautiful jewelry, unique crafts and stand after stand selling delicious festival foods. It’s good to head outdoors, and Mayfest makes it especially enticing. The 39th annual Tulsa International Mayfest will be May 19-22. Expect plenty of creative wares from local and national artists and artisans as well as music by Oklahoma musicians on three stages. The event’s national headliner, Phil Brown’s Guitar Army, will play his Jimi Project, a tribute to Jimi Hendrix, on Saturday night. Children claim their own area with the KidZone, which features family music, the Tulsa Shock mascot and the new fossil dig site presented by the Tulsa Geosciences Center. For a complete schedule of events and other details, go to www.tulsamayfest.org or call 918.582.6435.

Answered Prayers

Four years ago this month, a howl of excitement from concert-goers ushered Lucinda Williams onto the Cain’s Ballroom stage.
Ever since one of music’s most celebrated artists and songwriters gave the city first prize for best audience on her West tour, we’ve waited (and waited) for more.

Good things, indeed, come to those who wait.

The Grammy Award-winning artist will sing for T-Town again on May 10 back at that stalwart institution of all-things-rockin’ – Cain’s Ballroom. Fresh from the release of her new album, Blessed, Williams and company bring a sound to the halls of Western swing that continues to bust-up stale musical labels.

It’s not enough to call Williams simply a country act when she draws from a deep heritage of blues, folk, rock, poetry and country to sing tales of heartbreak, passion and anger.

Blessed continues with fevered emotions and sensuous lyrical detail, but most critics have lauded the new album as a more balanced vision from one named by Time magazine as America’s best songwriter.

Here, audiences find a Williams looking beyond her Louisiana roots at the condition of others. The songs are struggles to understand, a stance most of us know well.

Recorded in 1978, her debut album Ramblin’ was all blues and folk goodness. The breakthrough known as 1998’s Car Wheels on a Gravel Road merged all her influences into one of the most celebrated American music recordings.

With Blessed, Williams continues to defy simple description, and she seems to enjoy herself doing it. This month, we’ll all feel a little blessed, too.

For tickets and more, go online to www.cainsballroom.com.

Local Love

What happens when fresh ingredients from local farmers and ranchers are combined with two gourmet chefs and an artisanal bartender? Incredibly original dishes that tantalize the palate along with handcrafted cocktails, which make for a meal you’ll never forget. It’s all at Ludivine, a gourmet restaurant owned and operated by Jonathon Stranger, Russ Johnson and Kyle Fleischfresser.

Stranger began his culinary journey at a very young age, eventually studying in New York and cooking across the globe, acquiring European, Asian and Caribbean influences.

“But when I moved back to Oklahoma,” he explains, “I didn’t realize how much the food culture here had changed.”

Some might recognize Stranger from his days at Table One, where he paired with Chef Ryan Parrott in an unusual one-table setting to prepare multiple-course dishes in front of patrons using local and organic ingredients. But when Parrott and Stranger parted ways in September 2009, Russ Johnson and Kyle Fleischfresser helped Stranger take ideas from Table One to birth an entirely new restaurant. Table One was Stranger’s test kitchen, but Ludivine became the canvas on which he’d do his greatest work.

Johnson has an equally impressive resume, a lifetime of cooking for just about any audience imaginable around the world, with strong French infusions. For both Stranger and Johnson, the way to culinary perfection is the same: quality, in-season ingredients from a local source.

“The menu is very seasonal and day-to-day,” Stranger says. “In the winter we’ve got European-style heavier dishes, but now that it’s spring, we’ve got a lot of light cuisine with Asian influence.”

Patrons should check the website to find out the latest news.

“At Ludivine, some of the food is gourmet and some is not,” Stranger explains. “We try to hit all levels. You can spend a lot of money or not at all.”

A few crowd favorites include the roasted bone marrow with pickled shallot, grain mustard and peach butter, but patrons can try something more intricate, like the cassoulet maison: flageolet, braised lamb bacon, house-made pork sausage and mallard leg confit.

With every dish Johnson and Stranger dream up, Fleischfresser couples a specialty cocktail to complement. The son of Coach House’s Kurt Fleischfresser, his bartending skills were groomed at The Lobby Bar, but Johnson and Stranger hired Fleischfresser to introduce independent craft spirits to Ludivine patrons. Ludivine’s bar features a wide selection of cocktails, local wine and beer.

“What Kurt is to food, Kyle is to cocktails,” Stranger says.

When asked about his favorite dish to prepare, Stranger says, “When you make a dish from scratch every day, you get excited about each one.”

805 N. Hudson, Oklahoma City. www.ludivineokc.com
 

A Loop and a Roll

About a dozen times each spring and summer, Ashley Battles secures her feet to the wing of a red, white and blue 1943 Super Stearman airplane. Then, dressed very much like Wonder Woman, she stands tall as pilot Greg Shelton flies the plane at 155 miles per hour through barrel rolls and dives and steep climbs into the sky.

To Shelton and Battles, it’s just another day in the Greg Shelton Air Show, a globe-trotting aerobatics production based in Collinsville.

We Have Lift-off

Shelton met Battles at an air show when friends of his overheard her expressing an interest in walking the wings of an airborne airplane. Shelton had been performing on the air show circuit for 13 years, and in 2003 he decided he wanted to add a wing walker to his act. He’d been searching for just the right partner.

“Finding the right person for the act was, first, a matter of finding somebody who wants to get out there on the wings and do this,” Shelton says. “And on top of that, you need someone with personality – someone who likes to talk and sign autographs.”

Shelton says he talked to several candidates, but when he met Battles at that fateful air show, he knew she had the right personality.
“There I was, really young and with no idea what I was doing, and Greg was this big-time, veteran air show performer. I thought, ‘Even if I do terribly or if I get sick, all I have to do is walk once and I’ll forever be a wing walker,’” Battles says.

The younger half of the duo says she is generally not a risk taker.

“I drive like a grandma and I’m terrified of motorcycles. But wing-walking doesn’t feel like a risk. I can’t even do a simple cartwheel, but I can maneuver all over this airplane like a gymnast. I’ve never had a drive or a passion as strong for anything else,” Battles says.

When she’s not sailing through the sky with nothing between her and the ground except the wing of a World War II-era biplane, Battles spends her time during show season speaking and signing autographs. She has a strong following of young girls, who line up before shows for a chance to meet her face to face.

“I have been blown away at the response of young girls to wing walking,” she says. “They are so great to talk to. They ask really good questions, and they are so interested, so open and hungry for answers. I just hope I can inspire them to go for something they want to do, to not take no for an answer.”

Fated To Fly

Shelton and Battles both say they have loved flying and airplanes since they were kids.
“It’s something I’ve always wanted to do,” Shelton says.

“I knew I wanted to be a pilot, and I knew I wanted to do that for the rest of my life, but it didn’t quite fit. I wasn’t sure why,” Battles says. “When I found wing-walking, I found my niche in life.”

It was Battles’ early love of flying that led her from her home state of Georgia to attend flight school in Tulsa. She’s been a pilot herself for more than 10 years, but she hadn’t been flying long when, on a calm day and under a blue sky, she first walked on the wing of one of Shelton’s airplanes. She was 20 years old.

“We did a loop and a roll and she climbed back down,” Shelton says. “We talked about it, and she liked it. We kept adding tricks as time went on.”

“I couldn’t breathe at all the first time we went up,” Battles laughs. “I didn’t know cheek muscles could hurt like that, but mine did. Wing-walking is like being shoved into a brick wall with no end in sight.

“I had to call my mom to tell her I was about to climb out on the wing of an airplane, but that was nothing compared to how nervous I was to have to tell her I’d be taking a semester off from school because the show had taken off and we were so busy,” Battles adds.
The show will travel as far as the Dominican Republic this season, and the pair will perform at shows throughout the U.S., too, visiting states from Maine to Louisiana.

“If I can fly to it, we’ll go,” Shelton said.

“People tell us we bicker like we’re married,” Battles says. “As much as I love doing this show, when Greg’s done, I’m done. Our relationship is built on a huge amount of trust.”
 

Trouble In Pipeline USA

Like huge watchful sentinels, towering tanks filled with oil or filling quickly with oil loom over Cushing and its immediate vicinity. Oil is less abstract here than it is in the rest of Oklahoma, where despite the state’s history in the energy sector, “black gold” is more often seen as an irredeemable boogeyman than it is as an industry that employs millions of people worldwide. Oil is a palpable presence in Cushing, even were one to pay no attention to the miles and miles of tank farms, storing oil from all across North America. In fact, it might be easier to see every one of the fewer than the 10,000 Cushing residents than it is to see every tank in every high-security tank farm.

“If you were to fly over Cushing, I’m not sure that you wouldn’t miss the community for all the tanks,” Brent Thompson, executive director of the Cushing Chamber of Commerce, told National Public Radio recently.

Oil and Cushing have been attached for generations. In recent years, however, culminating in today’s economic environment, it has become a troubling marriage within the industry and one that has some asking if Cushing’s days as Pipeline USA might just be winding down.

Welcome to the Boomtown

A wildcatter named Thomas B. Slick began an oil boom on March 17, 1912, when he brought in a gusher east of the town. Cushing became a center for oil exploration and production from nearby oil fields. At one point a couple of different refineries helped cement the town’s role as an energy epicenter. As the oil fields began to run dry, beginning in the 1940s, production and refining became less important. However, by then a maze of pipelines and tanks had been built and Cushing had become the nation’s pipeline crossroads. It was this status that led to the New York Mercantile Exchange (NYMEX) naming Cushing the price settlement point for West Texas Intermediate (WTI) light “sweet” crude futures contract in 1983 – the benchmark price.

Over the course of its century-long relationship with the oil industry, Cushing might not have grown much, but it has prospered.

“As it was yesterday and in the past, (the oil industry) is extremely relevant to Cushing, and it plays a very significant role in the economy,” says Thompson. “That role has increased in the past year or so. As they have built more (storage) tanks, the owners have added manpower, which has increased expendable incomes and had a major economic effect. I think they are hiring as many local people as they can who are qualified. It all adds to our tax base. Our schools are almost to the point that if state funds were to go away, we’d be all right.”

But even the most expert industry insiders assert that understanding the oil industry is no easy thing and that predictions are precarious.

“Historically, Cushing has been the center point for oil in America,” says Mike Cantrell, president of the Oklahoma-based Domestic Energy Producers Alliance (DEPA).

“Historically, it has been where prices are set. What’s changed is that asset has become a liability.”

A Funny Thing Happened on the Way to the Refinery

Oil isn’t like other products or even like other commodities. Its price and availability are not entirely market-driven. Into that equation one must weigh the roles of a global cartel, the dynamic of varying grades and means of extraction, the effects of limited supply, geopolitical realities and even the role of investment speculators. In the end, one might say, it is more akin to Nixon’s “beast”-like national security entity than it is to, say, corn.

“No one really understands how the oil markets work,” says Brad Carson, director of the National Energy Policy Institute and University of Tulsa professor.

“It’s not understood because the reserves are underground; no one knows where or how much is there. Plus, financial markets are involved. It’s not a market that’s freely traded – it’s controlled by a cartel.”

But experts do generally agree on the situation in Cushing. Perhaps that’s because it’s one of the more easily fathomed aspects of the industry nationwide.

Cushing houses a whopping 10 percent-plus of the U.S. inventory.

Fundamentally, the future of the validity of the WTI Cushing benchmark price is in question because the amount of oil arriving at the pipeline crossroads of the world has been setting records, while relatively very little is being piped out. In fact, there are currently no outflow pipes at all to the massive refineries on the Gulf Coast. So instead of being shipped off and transformed into useful form, most of the oil being piped into Cushing is, instead, being warehoused in massive and constantly expanding tank farms.

“Crude can get in and can be shipped to some places, but not south,” Carson says. “That has led to the glut in Cushing. There is simply more coming in than can affordably be shipped out. The result is the storage that’s going on in Cushing. And then spot prices fall.”
Cantrell says that industry figures began seeing a problem with the imbalance in Cushing several years ago and that “we began worrying in 2009.”

“The first thing that started the glut is that no new refineries have been built in many, many years,” Cantrell says. “Most recently the flow of Canadian oil coming to Cushing has contributed to the problem.”

Canada is the largest foreign exporter of oil to the United States, accounting for some 2.5 million barrels of oil a day. That number has only been increasing in recent years because of new findings, Alberta’s rich oil sands and a controversial new means of extracting oil from once-daunting topographies. Also contributing to the increased inflow have been the early phases of a new pipeline system connecting Canadian crude to U.S. oil flashpoints. TransCanada’s $13 billion (when complete) Keystone system had an immediate effect on oil prices at the Cushing hub.

“As soon as we opened up the first phase of Keystone, prices instantly dropped,” says TransCanada spokesperson Shawn Howard.
Although an imbalance between intake and outtake at Cushing is the reason most cited by experts for the current glut, other factors also come into play.

“ConocoPhillips has one of the largest refineries in the U.S. (in the Midwest), and they have a line from the coast to Cushing, but they aren’t reversing it for outflow,” Cantrell says.

According to a Dow Jones Newswire report, Conoco could almost immediately alleviate a portion of the Cushing glut with a reversal of its Seaway pipeline, but it appears not to be in the company’s financial interest at the time.

If there is one other factor contributing to the bottleneck in Cushing, it is this: There is plenty of room for oil to be stored, and that capacity is increasing constantly. The energy transporter and distribution giant Enbridge has mammoth holdings in tank farms in Cushing, as does Tulsa-based Magellan Midstream Partners, among others. Both have expanded their holdings in recent months.

“In response to the marketplace demand for it, we’re building more merchant storage in Cushing,” says Enbridge Inc. spokesperson Larry Springer.

“Various entities have contracted with us for storage, and mostly they are long-term contracts. This is our third round of new tank construction.”

Furthermore, Springer says he is well aware that the handful of other companies that own Cushing oil tank farms are busily expanding, too.
In an email in response to an inquiry about the company’s recently expanded role in Cushing oil storage, Magellan Midstream Partners’ director of government and media affairs, Bruce Heine, wrote, “We are currently building 4.25 million barrels of crude oil storage in Cushing, which is underpinned by long-term commitments by our customers. The project is currently on schedule and expected to be operational in phases beginning second quarter 2011, with the final tanks in service by the end of 2011. If we obtain appropriate commitments from our customers in the future, we will be happy to build additional storage.”

Magellan Midstream Partners did not reply to requests for follow-up information.

Whatever the exact combination of influences has been, Cushing’s oil glut has brought down the price of Cushing oil. It is perhaps ironic that the simple rule of supply and demand comes into play in the complex world of oil prices, but it does. Contributing to the irony is that, in this case, depressed regional oil prices might not be a good thing, however counter-intuitive that might seem with gas prices hovering close to $4 a gallon.

Economic Well-being Doesn’t Grow On Tank Farms

There are a couple of problems with depressed crude prices in Cushing, and there are numerous entities that can be hurt by it.
“You could argue that the real loser is Cushing’s status as oil benchmark,” Carson says. “As the WTI price becomes severed from other benchmark prices, the less important it will be. Anyone selling oil denominated by WTI benchmark prices will get hurt.”
Carson explains that global benchmark prices should be roughly comparable.

“Brent Crude and Louisiana Light, for example, should be about equal, but WTI has gotten out of whack because of the glut,” he says. “Oklahoma producers are competing in a global market, except the price (of WTI) is artificially low. Companies selling will take a hit because of the WTI benchmark.”

The price difference between the coasts and Cushing has ranged to $20-plus less inland. The result has been damaging to regional oil interests. But the real threat might still be on the horizon, when producers simply bypass Cushing in order to go to market where they will get higher prices. The effects could be devastating to Cushing and to Oklahoma and regional providers who would have to pay more to transport product with no assurance that they could make up the difference in coastal sales.

“Right now it is costing Oklahoma $70 million a year in lost tax revenue and $700 million in negative economic impact,” Cantrell says.
Still, there appears to be no obvious villain when it comes to the precarious position of Cushing and WTI-denominated crude. Insiders agree that most parties warehousing oil are legitimately in the industry.

“We don’t discuss who our customers are, but they are a mix of producers, refiners and others who store and sell oil for purposes,” Springer says.

Carson says that the only parties he sees with any potential benefit from the Cushing glut are the owners of the tank farms. But, of course, they are only responding to demand.

Cantrell says that some of the held oil is surely owned by speculators holding onto it to earn greater returns in the future. But that percentage would seem to be minor considering that estimates are that Cushing is housing a whopping 10 percent-plus of the U.S. inventory. Furthermore, even industry entities reserve oil to take to market later, and it has not before resulted in a glut such as that in Cushing today.

In another bit or irony, residents of the inland western U.S. region might enjoy slightly lower gas prices – in exchange for the damage to the entire regional energy sector. Should producers eventually bypass Cushing, the gas price differential could rapidly fade away.
Outflow is the solution to the Cushing glut, and if the White House approves its plans, TransCanada has committed to addressing that situation with its Keystone XL phase. In late March, Cantrell says that the company agreed that it would construct the pipeline component connecting to the gulf coast before other additional components. It was a victory considering that DEPA had long been afraid that American oil wouldn’t have that access.

Howard says that the White House’s delay in approving the Keystone XL project is a contributing factor to the oil glut. In the end, he says, the company believes that everything comes down to market demand.

“As the U.S. economy recovers, demand will go up again,” Howard says.

Whether it is a result of a timely international pipeline, of several market forces, or even if it’s because of entirely unforeseen prompts, Brad Carson believes that the arcane oil market will re-set itself.

“WTI will get back in line with Brent,” he says. “Over time, it will balance out. It always has. If I had a bunch of trucks, I might go (haul some oil).”

In the meantime, construction of new and expanded oil tanks in Cushing goes on, and Pipeline U.S.A. is booming.
“We’re rolling,” Thompson says. “Once building stops – and no one knows when that will be – we’ll continue to be here. It will still be better than it was before.”

Be Good To Your Heart

Heart disease kills a woman every minute. Four times as many women succumb to heart attacks, strokes or other related events as do to cancer. It is the nation’s most prevalent disease and women largely overlook it. While the bad news is that heart disease may very well affect someone you know, the good news is that it is not only treatable, but it’s also largely preventable.

The month of May marks the American Heart Association’s Go Red for Women campaign, dedicated to educating women about the signs and atypical symptoms of heart disease women experience that can often be misdiagnosed.

“Like in men, heredity is very important, but to a major degree, heart disease is a lifestyle disease,” says Dr. Gary Badzinski with OSU Medical Center.

“It is contributed to by improper diet, lack of exercise, smoking, high blood pressure and high cholesterol.”

While it is important to understand that women can experience the classic symptoms of a heart attack – tightness in the chest, discomfort or numbness down the arm – issues often manifest differently in women.

“One of the things I always stress is that women can have the classic symptoms of a heart attack,” says Dr. Mary Ann Bauman, with Integris Health in Oklahoma City.

“However, women can have more subtle symptoms – pain between the shoulder blade and back. Decrease in exercise tolerance, nausea and overwhelming fatigue can also be signs of a heart attack.”

“…We fall into the trap of thinking our normal is normal and you don’t think of these things being symptoms of something abnormal.”

According to Bauman, it’s more difficult to diagnose heart disease in women because the signs can mimic stress and anxiety.

“Strong family history, obesity, hypertension, hyperlipidemia, diabetes mellitus, sedentary lifestyle and smoking are the most common heart disease causes,” says Dr. Jamal Hyder, with St. John Internal Medicine Specialty Group.

“A physician usually evaluates a patient for heart disease with a thorough medical history and risk identification for the development of coronary artery disease.”

Tests include stress tests, EKGs and a carotid ultrasound. The important thing, experts say, is to recognize the atypical signs sooner and act on them instead of making excuses.

“Women tend to ignore their symptoms of angina more so than men,” Hyder explains. “They tend to have atypical presentations like shortness of breath, discomfort in the neck and jaw or may have a gassy feeling. Since they do not seek medical attention earlier, the chances of a fatal coronary event are greater for women.”

“If you’re over 40 and you begin to feel these atypical symptoms, you need to start asking yourself, ‘Do I have a blockage?’” says Dr. Wayne Leimbach, a cardiologist with the Oklahoma Heart Institute.

Campaigns such as the American Heart Association’s Go Red for Women are targeted at educating women on recognizing and taking seriously any abnormal symptoms they may experience.

If classic or atypical signs of a heart attack are occurring, Hyder recommends taking aspirin and getting to the doctor’s office immediately.
“If angina is suspected, it should not be ignored. The earlier you get to the hospital, the sooner treatment can be started quickly without causing any damage to the heart.”

“Time loss is brain loss,” adds Bauman. “Getting to the hospital sooner saves lives.”

According to Leimbach, prevention requires taking your health into your own hands and knowing your risk factors.

“Prevention starts early,” he says. “Blockages can start as early as the teen years. If you have a family history of heart disease, you can get a carotid ultrasound. It’s very low-risk and runs about $40. EKGs allow us to see if there’s any damage to the heart and can serve as a good baseline for any future treatment. Of course, those at the highest risk are those with high blood pressure, diabetes and smokers.”

Reports have suggested that quitting smoking can decrease a person’s chance of chance of heart disease by 50 percent. Diet also plays a large part in prevention. A low sodium diet – the AMA recommends the DASH Diet – can aid in lowering blood pressure.

“Americans eat enormous amounts of salt,” Leimbach says. “Start trying a low-salt diet. Forget egg yolks, too. They have almost 500 grams of cholesterol. That’s the equivalent of eight to 10 Big Macs’ worth of cholesterol. Cheddar cheese and ice cream are probably the biggest offenders in the American diet and are huge culprits of saturated fat.”

Cutting out the worst diet offenders and striving for 30 minutes of exercise each day can help boost cardio function. These are just a few easily implemented changes that can have a big impact on your health.

“There are online tools that you can use to assess your risk of heart disease,” says Badzinksi. “A search engine will allow you to find these by entering ‘cardiovascular health risk calculator.’ The AHA now recognizes women who exhibit greater than 10 percent risk of heart disease over 10 years as high risk.”

“When you educate the women, you educate the whole family unit,” Bauman believes. “Women need to understand the need for changes.

With heart disease and things like childhood obesity on the rise, we may be seeing the first generation of children that might not live as long as the previous generation.”

Bauman advises that when it comes down to starting a routine for a healthier life, the best thing to do is get your body moving.
“If you move, it will lead to changes in all aspects of your health.”

Stress Triggers

“By appearance, I’m probably one of the healthiest people you’ll meet,” says Leah Ashlock, owner of Carbon Pilates in Tulsa.

“I run like crazy, I like to work – I own the largest Pilates facilities in this part of the country. I’ve trademarked my own Pilates technique. I have 11 percent body fat. I just don’t look like the traditional person who suffers from heart disease.”

But heart disease is exactly what made this 39-year-old mother of three slow down and take inventory of her life after suffering from a mini-stroke.

Ashlock, a self-proclaimed workaholic who frequently burns the midnight oil, has high blood pressure – a condition shared by her mother – that is triggered by stress.

“I like to work, often to the detriment of my body,” she says. “I knew that I had high blood pressure, but that was always when my body is in stress – either from pregnancy or undergoing a surgery.

“I started having headaches and spotted vision. You would think with my knowledge of the human body, I would think something was wrong. I didn’t. There were always excuses – if I was lightheaded it was because I hadn’t eaten, if my vision was blurry, it was because I needed an adjustment. I just wasn’t paying attention to what my body was trying to tell me.”

While at a friend’s house, Ashlock began to feel ill with a headache and was seeing spots. Chalking it up to being tired from working non-stop, she continued about her day, even stopping at Target to pick up a magazine.

“Women tend to ignore their symptoms more so than men.”

“The last thing I remember is seeing a sign for 101st Street. I was later found eight miles from there. I somewhat remember waking up not being able to lift my head up. I have an emergency button in my car that called my parents. They couldn’t understand what I was saying. I had thick tongue. When the medics arrived my blood pressure was 168/122. I had a severe mini-stroke.”

Doctors put Ashlock on blood pressure medication but she started to pass out from it since her blood pressure was stress-related.

“It was so frustrating at the time. The medication switching was horrible. I’m more of an all-natural kind of person. It’s taken me a long time to come out with this. Because of my career, there was a lot of shame and embarrassment.”

Today, Ashlock has learned to recognize the signs of when she’s becoming too stressed and she has taught herself boundaries.

“When I became involved with the American Heart Association and the Go Red for Women campaign, I wanted to share with other women that you don’t have to be obese to be affected by heart disease. You can be the picture of health. Women have this mentality that we have to take care of everyone else first and take care of ourselves last. We have to be selfish – we have got to put ourselves first.”

Since her stroke, Ashlock has found ways to reduce her stress, has hired a personal assistant and has modified her work schedule to bring work home only a couple of nights a week. When she feels her stress levels rise, she takes breaks by walking around Brookside or shopping. Ashlock also has modified her diet – which was already healthy – to be even more heart-conscious.

“There are so many women out there that are killing themselves slowly due to stress,” says Ashlock. “You don’t have to be stereotypical to have heart disease. All women should be aware of the signs and symptoms. Don’t ignore what your body is trying to tell you.”

A Unique Heart

A dental hygienist, mother of four and a hardcore Jenks football fan, Robin Burch never really let anything slow her down, but she couldn’t force her body to keep going sometimes.

With a double chamber right ventricle, a condition diagnosed in only 100 others in the U.S., fatigue and an accelerated heart rate were frequent occurrences.

“I never knew what it was until last year,” Burch says. “I never really noticed how it affected me until I went to my doctor for my once-a-year check-up. My heart had never sounded good – doctors would often bring others in to listen because the murmur sounded so bad.”

It was at this visit that the murmur had gotten to a point that could no longer be ignored. At almost 50, it was time for Burch to make an appointment with a cardiologist to find out exactly what her heart was trying tell her.

“I had always been healthy – I never let my heart condition prevent me from doing anything. I would run and work out, and try to be active,” she says. “But my heart rate would increase really fast and I would be short of breath, even after months of working out. I would always hear that what I was experiencing was abnormal, but I think that sometimes we fall into the trap of thinking our normal is normal and you don’t think of these things being symptoms of something abnormal.”

When Burch met with a cardiologist, he ran several tests, including a stress test and heart catheterization that lasted nearly three hours. Burch’s heart problems put her into a rare class of individuals: Her right ventricle produced two different pressures.

“To put it in perspective, it would be like putting a catheter into a balloon and receiving two different pressures.”

The double chamber right ventricle is so rare that there are no specialists in Oklahoma who handle these cases.

“It was either going to be the Mayo or Cleveland Clinic,” Burch says. “My husband saw an ad in the Wall Street Journal for the Cleveland Clinic’s top rated heart program for the past 15 years.”

After much discussion and planning around her favorite high school’s football season, Burch and her husband made an appointment with a surgeon who had performed 20 procedures on similar cases. The fact that Cleveland is home to the Rock ‘n Roll Hall of Fame was the final selling point for Burch.

In May 2010, she met with the specialist at Cleveland Clinic who ran several tests. Burch’s numbers were on the edge for those who should consider surgery.

“I’m an all or nothing kind of person. We where there, I wanted to go for it,” she says. “When the doctor walked out from the surgery, he told my husband that there was going to be a huge difference. The part that was closing in was about the size of a dime. He opened it up to be the size of a half dollar. They also discovered two holes in the atrium that could’ve led to a stroke.”

Burch checked in to the hospital on a Tuesday and left the following Monday, feeling like a new woman. She has since completed the Tulsa Run 5k race and has been skiing twice.

“It’s been such a huge change! I can work longer, I run longer. I’m so glad I had the surgery.”

Today, Burch wants to get the message out that your “normal” may not be so normal after all.

“If you have a question, go to the doctor and find out. Don’t ignore it. For years, I would be out of breath and take asthma medication. I struggled for years, and it was because of my heart – I just didn’t know it. Trust your instincts and get yourself checked out.”