Rebecca Fast

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Overcoming Anxiety

Most people experience anxiety from time to time, but for some, it’s a regular occurrence that interferes with daily life.  Generalized anxiety disorder (GAD) is...

Dental Must-Dos

Teeth and Gums: The Basics Healthy teeth and gums allow you to share a smile with confidence and can affect your overall health. For the...

Understanding ARFID

A voidant restrictive food intake disorder (ARFID) is a relatively new diagnosis of disordered eating, says physician Amy Middleman, chief of adolescent medicine at Oklahoma...

Cervical Cancer’s Threat

This year, the American Cancer Society estimates that more than 14,000 women will be diagnosed with invasive cervical cancer, and more than 4,000 women will...

Understanding Aneurysms

“Aneurysms are an enlargement of a blood vessel in the body,” says Beau Hawkins, a cardiologist with OU Health in Oklahoma City. “They most commonly...

Image Matters

Head-to-Toe Improvements Face Fine lines and wrinkles, along with age spots, can dull your complexion and age you beyond your years. Fortunately, there are several...

A Happy Heart

According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death for men, women and people of most racial...

A better You

Staying Home,Staying Fit Many of us are spending more time at home – which probably means less time at the gym. But that doesn’t mean...