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Going Back to T-Town

Author Carmen Fields prefaces Going Back to T-Town, a fine new book about her Tulsa-based band leading father, Ernie Fields, with lyrics from a well-known song written by another musical Oklahoman, Elk City native Jimmy Webb. The lines, from the Webb composition “Didn’t We,” are all about trying and not quite succeeding, ending with the question, “Didn’t we almost...

The Game of a Lifetime

After hosting a successful Professional Golfers Association (PGA) Championship, Oklahoma golf is hitting a high, but for reasons one might not expect. One of the most influential factors in the rise of golf participants across the state is the COVID-19 pandemic.  “It’s always great to conduct PGA championship or any major championships in the state, especially here at Southern Hills,...

Keeping the Joy

Ballet lessons for children are fairly routine, and many take a visit to a performing arts center to see professional companies perform. But increasingly, more adults are recognizing the benefits of the practice of ballet as novices.  Arlene Minkhorst, director of education for the Tulsa Ballet Center for Dance Education, says people come to adult classes from various age groups,...

Memorable Murals

Some people see an empty wall – others see a blank canvas for art that is larger than life. Murals not only enhance an area’s curb appeal, but also represent Oklahoma’s rich culture and diverse communities.  The following is a listing of a few of these murals around Oklahoma – chock-full of symbolism, bold patterns and even historical references.  This Land...

Nature Awaits

Did you know Oklahoma is ranked eighth in the nation for most convenient camping states? Oklahomans seem to enjoy camping more than the average American – and for good reason; we have some of the country’s most diverse ecoregions.  In addition to the Great Plains, campers can enjoy four mountain ranges, large and lush forests, and even swamps. The state...

Lake Living

Lake Eufaula is a hotspot for kayaking, canoeing and rafting. Photo courtesy the Lake Eufaula Association
Oklahoma Lake Guide Included below are just some of the 200+ lakes Oklahoma harbors within its borders.  Broken Bow Lake– About 14,000 surface acres and 180 miles of shoreline, located in southeast Oklahoma near Broken Bow. Mountain water feeds the lake, making it a scuba diver’s ideal location for spotting aquatic wildlife. Described as one of the most beautiful bodies of...

Cycling Sensations

A biker’s paradise, Oklahoma offers everything from urban cycling to scenic rides and mountain trails. Riders – both professional and novice – have numerous biking options at their fingertips, all with the added benefits of enjoying Oklahoma’s stunning scenery and promoting tourism through health and cycling.  Saint Francis Tulsa Tough June 9 through 11, the Saint Francis Tulsa Tough cycling...

The Allure of Senior Living Communities

Senior living communities have transformed over the last few decades, as have perceptions of them. Long gone is the idea that these places are full of dim halls, bland food, few activities, lack-luster amenities and little stimulation.  Now, senior living communities are rightly known for fostering true happiness and growth for residents. Amenities range from high-end gyms to pools, activity...

A Little of Everything

Elaine Graybill is sure that the collections at Alva’s Cherokee Strip Museum – where she works as the business manager – make it a must-see among museums in northwest Oklahoma. But whether the museum, located in the building that once served as Alva’s city hospital, includes late-night supernatural activities … well, she isn’t so sure about that. Several paranormal teams have...

Understanding MINOCA

Most often, heart attacks are associated with blocked arteries. However, with MINOCA – a myocardial infarction with non-obstructive coronary arteries – this isn’t the case. And it seems that women are at an increased risk.  Michael Fogli, M.D., a noninvasive cardiologist with Ascension St. John in Tulsa, explains that MINOCA is an umbrella term applied to patients who are experiencing...