From outdoor attractions to museums, parks and everything in between, Oklahoma has plenty of free attractions that the whole family can enjoy. Save a few dollars and make lasting memories this summer.
Chickasaw National Recreation Area
Located in south-central Oklahoma along the Arbuckle Mountains, the Chickasaw National Recreation Area envelopes 10,000 acres of natural landscapes and wildlife.
Megan Wilkins, park ranger...
Making every day a little sweeter, Pinkitzel’s succulent offerings are legendary. Even better, the shop has locations in Edmond, OKC, Tulsa and Norman, so sugary goodness is only a quick drive away!
Cupcakes are a popular choice, whether you’re just getting one or a dozen. Flavors range from mint chip ice cream to Neapolitan, carrot cake, cookies ‘n cream and...
What Does Aging Gracefully Look Like?
“Aging gracefully includes being able to continue doing what you love to do on your own terms and having the freedom to make those choices,” says Valerie Bomar, the associate executive director of Covenant Living at Inverness (CLI) in Tulsa.
It is important, as the years add up, to make purposeful choices that can help...
He’d never admit it, but Brian Green is bone-tired. Executive chef at Tulsa’s Noche, he’s been working fifteen hour days for three weeks straight, with only one day off: Thanksgiving. That’s what you have to do if you’re opening what could be Tulsa’s most exciting new restaurant, with a kitchen where excellence is the norm. Besides, it’s always been...
Fireworks season is upon us, and Oklahomans are urged to celebrate, have loads of fun and most importantly, stay safe.
“Leave fireworks to the professionals,” advises Erica Rankin-Riley, the public information officer for the Office of Communications at the Oklahoma State Department of Health (OSDH). “The safest way to enjoy fireworks is by attending one of the professional displays around...
The Brain
Keeping mentally sharp as we age is as important as staying physically fit. Our brain, like any other part of the body, benefits from a healthy lifestyle with efforts made to support and strengthen mental acuity.
“In addition to a healthy diet and regular exercise, individuals can keep their brain healthy by staying mentally active through activities like puzzles,...
If you’re on the hunt for a quick lunch or snack stop, Ah-Sigh-E may be your new favorite dining destination. Brimming with acai bowls, smoothies and coffee confections, the restaurant is a must-visit for health-conscious eaters.
A popular bowl is the Red, White and Blue – replete with a blend of acai, strawberries, blueberries, dark sweet cherries, banana, unsweetened almond...
Sports abound this month. FC Tulsa is taking to ONEOK field for a soccer match on Oct. 7. At the University of Tulsa, watch some of the top tennis athletes compete at the ITA Men’s All-American Championships through Oct. 8. At the BOK Center, WWE Smackdown takes to the ring live on Oct. 13. On Oct. 14, Nitro Circus...
Fear of flying – it’s not uncommon. But Kate Atkinson’s approach to it is: she enrolled in flight school and is currently on her way to a pilot’s license.
“I’ve had lifelong anxiety,” she says. “Fear of losing control. About a year and a half ago, I decided that I wanted to be as free as I can of all...
Dress for Success is more than just a nonprofit; it’s a catalyst for change, a support system and a symbol of hope for women striving to overcome adversity and achieve their dreams.
At the heart of the organization’s Oklahoma affiliate is Alisa Trang Green, who empowers women to write their own success stories, one outfit at a time.
“I always had...
