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Sports in the COVID Era

By Stephen Hunt and Mary Willa Allen The Life of a Student Athlete Collegiate student athletes are creatures of habit, with lives featuring rigid in-season schedules on top of classes, meetings, study halls, practices and games.  However, when COVID-19 struck in mid-March, seasons were canceled, immediately sending collegiate athletes into a state of flux.  “That’s been weird for sure,” says Dylan Gardner, a...

Ready to Bounce Back

Pauls Valley is a familiar rest stop on the bustling Interstate 35 between Oklahoma City and Dallas-Fort Worth. But those who venture into the city will find a community rich in history and culture, a fascinating museum, and, once a year, one of the most unique fishing tournaments anywhere. The annual Okie Noodling Tournament – where competitors scavenge for catfish...

Active Years

Exercise: the Antidote to Aging Balance and connection make life sweet, and as we begin to age, this truth becomes even more important. Older adults need a unique symmetry of movement, nutrition, community and care to make their golden years some of the best. One way to address several of these needs at once is to stay active. But what kinds...

Finance 101

Green by the Generation People who have saved and invested all their lives often find that retirement presents a new challenge, says Andy Nelson, a senior financial consultant at the Oklahoma City branch of Charles Schwab.  “All they know is how to put money away; they don’t know how to take money out,” he says, mentioning that many of his clients...

A Worthy Undertaking

Sometimes it’s love at first sight when you find the perfect home. Or, perhaps, it’s seeing the potential for what a home could be that sparks the initial passion. The latter situation was the case for Ralph and Gunta Sandmeyer, a Tulsa homebuilder and interior designer duo who wanted to create a haven for themselves and their family. With more...

The Wave of the Future

While virtual reality has been around for decades, it has only recently hit its stride in the entertainment realm. A closer look into the rise of the technology and the current and potential applications reveals that VR is here to stay. First, a quick, non-technical discussion of how VR works. Kevin Anderson, executive producer with Steelehouse Productions in Tulsa, explains...

One Bite at a Time

Maintenance and repair crews, facing the seemingly indomitable task of cleaning up eastern Oklahoma waterways and recreation areas from last year’s historic flooding, adopted the strategy found in a classic riddle. How do you eat an elephant? One bite at a time. Nearly 15 months after devastating rains and floods, the lakes, rivers and parks in eastern Oklahoma are pretty much...

Sunkissed Santorini

The quintessential Greek island of Santorini is unerringly stunning. There are about 1,000 reasons to go there ... and none to ever leave.    Imagine a big triangle out in the Aegean Sea, whose tips are the coasts of southern Greece, southwestern Turkey and Crete. In the center of that triangle is Santorini (Greek name Thira), Island of Wine. Get a...

Pedal Power

Craft beer enthusiasts who don’t mind putting in a little footwork can visit their favorite Oklahoma City and Tulsa haunts in a unique way – by pedaling through areas close to the cities’ downtowns. Meanwhile, folks in Oklahoma’s capital city who prefer a more comfortable, relaxing option can embark on a 3 ½-hour tour of craft brewpubs by taking a...

How to Prevent Your Future In-Laws from Becoming the Out-Laws

By Nina Bronson and Amanda Kirzner After years of putting yourself out there in the seemingly endless battlefield of hook-ups, online chats and blind dates, you finally found a keeper. This person is everything you dreamed of, and the nightmares you endured just a short time ago seem to be distant memories. Or are they? Love has always been the...