Tracy LeGrand

Best known as Chef Lupe, Guadalupe Garcia – chef-owner of Trompudo’s Tacos on May Avenue in Oklahoma City – has a generations-deep affinity for all...

Hazing: Is It An Issue?  Hazing – a ‘rite of passage’ groups invoke to embarrass new members – is a controversial subject. Some believe light...

A globally inspired dining destination nestled in the heart of Oklahoma City, Riserva takes guests on a culinary journey that captures the warmth of Spanish...

Combating the Demographic Cliff  For the past ten years, fewer traditional college students have enrolled in higher education. Leaders in the sector are already seeing...

Hunting wild game has evolved from an ancient tradition to the formal process it is today, replete with licenses, formalized hunting seasons and more than...

Getting Started Growing one’s skills at the grill is attainable through trial and error – and other resources such as online classes from the major...

In 2018, the U.S. Supreme Court cleared the way for states to legalize sports betting, and on any given weekend, the activity generates big bucks...

Getting Started When it comes to remodeling projects – from the upgrades of the corner of one room to an entire house gutting – the...

Trends In-Home   Holistic design as homage to nature, along with eco-conscious use of materials, are leading the current home trends. Examples include open atriums...

Preparing for Life After High School Preparing students for life after high school is a continuing and evolving effort, with various methods and tools such...