Phyllis Gardner has changed her mind about a few activities since going to live at Inverness Village, a retirement community in Tulsa.
“I made fun of yoga before I came here,” she says. “Now, I recruit people all the time to come to our class. It’s amazing how much that class can make you feel better for days afterward.”
Nursing homes...
Bringing crowds downtown with Salsafest, chihuahua races and masked Mexican wrestling, Elote Café and Catering is more than a restaurant; it’s a destination.
With both meat and vegetarian options, menu favorites include fried avocados, white queso, puffy tacos, fresh fruit pico bites and guacamole made fresh every hour. The adventurous go for the smokin’ hot quesadilla, brimming with sautéed jalapeño,...
Executive chef Christine Dowd of Aunt Pittypat’s Catering has major street cred when it comes to the food scene in Oklahoma City.
Taking her well-earned experience from restaurants to catering fits in well with family time, along with her love of food and fulfilling the wishes of Aunt Pittypat’s customers.
“I started cooking at a young age and was always interested...
Photography by Josh New
Models Jessi and Rob courtesy Selah Model and Company
Bathing suits courtesy Dillard’s and Travers Mahan
Accessories, shoes and handbags courtesy Dillard’s, Saks Fifth Avenue and Travers Mahan
Pool accessories courtesy Leslie’s Pool Supplies, Service & Repair
Sometimes a makeover and rebranding are needed in the progression of a great business. That was the case with the Meat Market Refectory Steak House, which took off the suit, threw on something more comfortable and became the Union Wood Fired Grill.
With chef and partner Jonas Favela still at the helm and calling the shots from the kitchen, the...
In the morning, Carla Grogg drives south on Mingo Road in Tulsa. She turns east at a taco shop, passes two small strip malls, a golf shop and a school built like a fortress, and turns left through a gate.
Past it, she is in the hidden world of a miniature farm, a tiny fruit orchard, a buzzing apiary and,...
Pauls Valley might consider a slight change in its nickname – from Queen of the Washita River to Queen of Quirkiness. The town presents itself that way.
Take the Toy and Action Figure Museum. In 2000, city leaders and residents formed a committee to find ways to lure visitors.
“At a meeting, I joked that my studio, which already had several...
Anaerobic … plyometrics … heart-rate zones … HIIT. Whether you’re a fitness junkie or an exercise newbie, it’s important to keep up with fitness terms – not only to look savvy at the gym but to have options for getting fit.
This isn’t as difficult as it might sound because two experts in the exercise field clarify the specialized terminology.
Rebekah...
