Whether you’re a foodie or are all thumbs in the kitchen, Nourished Food Co. teaches kitchen confidence and the optimization of nutritional health habits – while producing beautiful, tasty meals. Nourished, a food coaching business led by a husband and wife chef team, say they fell and love, in part, over his presentation of a tasty kale concoction: the Mediterranean kale salad. Fast forward a decade, and the duo continues to educate based on consultation and input with medical professionals, as well as to feed more than 10,000 diners with their unique recipes at the plant-based, allergen-friendly Oklahoma City facility. Currently, their options include one-on-one classes and online resources like food journaling and kitchen coaching. 131 Dean A. McGee Ave., Oklahoma City; nourishedfood.co