Alaina Stevens

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Social Media Toxins

Whether social media and excessive screen time create mental illness is murky. Many factors contribute to poor mental health, and researchers at the Laureate Institute...

Requisites for Canine Royalty

The Super Bowl of dog shows is the place to see the elite compete. With its prestigious history, the 143rd Westminster Kennel Club Dog Show...

Don’t Mock the Brothers

Speaking the truth, doing what’s right and respecting others are all part of the cowboy way … along with wearing a good pair of boots...

Amazonian Impact

Amazon will soon deliver to Oklahomans a large economic impact. In May, Amazon revealed plans for a fulfillment center in Oklahoma City with a projected...

Eternal Sounds of Childhood

During the dog days of summer, hours before the sunlight dissipates and you chase fireflies or listen to cicadas, sounds of childhood fun are never...

Buttering Up New Skills

Communication and leadership skills are just the beginning of what you get out of Toastmasters International. The organization helps its members improve their speaking skills,...

Bawk-yard Farming

Poppy, Clover, Sunny and Noodle might sound like the names of typical residential pets, but they’re not. This flock of chickens lives in Bree Kim’s...

Lift Your Spirits

When you step into most elevators today, gone are lavish interior designs, elaborately embellished outer doors, plush carpet and operators – elements of a time...

Grass May Be Where It’s At

A 12,000-acre organic ranch just east of Sulphur might change your mind about what you eat for dinner. Peach Crest Ranch offers prairie-raised, grass-fed, antibiotic- and...

Life in the Bike Lane

You’ve probably seen them at the park, on your way to work, on a major highway, or a back road. Bicyclists are everywhere and, with...