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Jill Meredith
Posts
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Smokin’ Summer
Summer is for grilling, and getting that superb all-day-in-the-smoker flavor doesn’t necessarily require special equipment. With just a few essentials, anyone can be a pro...
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A Refresher Course
When the weather gets hot, chilled, fruity sangria is a great way to cool off. Sangria is a red-wine-and-fruit-based concoction that traditionally contains brandy and...
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Oklahoma Gold
Steve Seikel has always loved mustard, but he was never able to find a brand he loved until he made his own. “Every mustard that...
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The Lunch Spectrum
Even as school cafeterias offer more choices to students, some parents still opt to send their children to school with a packed lunch. No matter...
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Florence Park Café
Growing up, Jonathon Haring’s mother insisted that her sons learn how to do three things: sew, cook and laundry. Haring later worked as a photographer...
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Rapheal’s BBQ and Grill
Chef Rapheal Jacob, owner of Rapheal’s BBQ & Grill in Broken Arrow, blends cultures in his fusion cooking; it’s this focus that makes his barbecue...
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How Sweet It Is
It should be so simple. Sugar – it’s pure, it’s natural, has no fat and relatively few calories per teaspoon, yet we villainize it and...
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The Big Squeeze
Juicing has become popular in recent years. Whether used for detoxing or as meal replacements, it’s a great option for people on the go. Luckily...
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Lambrusco’Z to Go Downtown
Nancy Bruce, the owner of Lambruso’Z to Go in Tulsa’s Brookside neighborhood, was looking forward to retirement. She even made an exit strategy – a...